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PODCAST

The Power Company Climbing Podcast

Plug Tone Audio | Power Company Climbing

A Climber’s Podcast | In-depth conversations with climbers, coaches, and experts about how to become better climbers.

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All Episodes

32:03

Aicacia Young | Health Starts in the Gut

The Power Company Climbing Podcast ·

2018/05/07

Aicacia Young believes that health begins in the gut, and she LOVES to talk about it. So much so that it almost makes me excited to do the same. Almost. In this episode we get into the basics. How do we know we need to improve our gut health and how do we go about it? What products do we use, and how much is enough? And maybe the most fun, what exactly is going on in there that constitutes poor gut health? Aicacia is a Registered Dietitian and owner of ClimbHealthy.com. She's also the Director of

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01:07:57

BOARD MEETINGS | Do Climbing Gym Grades Matter?

The Power Company Climbing Podcast ·

2018/04/24

In this episode, in the midst of a gym tour, Nate and I sit down to discuss how we feel about climbing gym grades. Do they matter? Should they be taken seriously? How do they relate to outdoor grades? And possibly most important, what the hell do we do with them? We don't tweet. We scream like eagles. The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes sponsor-free by becoming a Patron for as

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52:29

Taylor Reed & Bella Jariel | The Coach/Climber Dynamic

The Power Company Climbing Podcast ·

2018/04/17

Perhaps the greatest attribute of any successful coach is their ability to effectively communicate with their athlete. Without buy in from the climber, no training plan can be effective. Without communication from the athlete, the right changes can't be made. Success is often directly proportionate to that relationship. In this episode I talk with a successful coach/climber team: Taylor Reed and Bella Jariel. Taylor has helped coach Bella to big success on the international stage. She's the USA

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01:00:14

Peter Bonamici | Become a Better Climber

The Power Company Climbing Podcast ·

2018/04/06

Peter Bonamici is a midwest legend. He'll disagree with that, but it's my podcast, so I can make that statement if I want to. Not to mention, it's true. This entire episode stems from a conversation with Peter in which he told me that he'd just learned to heel hook. After climbing his first V13. What?! It's pretty simple, really. The reason that Peter, and so many other climbers, are legendary, is because they are good at climbing. Not just strong, but GOOD. They didn't get that way by accident

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01:32:13

Dr. Jared Vagy | Climb Injury Free, Part 1: Mobility

The Power Company Climbing Podcast ·

2018/03/27

You've undoubtedly seen the book, the videos, or heard Dr. Vagy in other podcasts. In this 3 part series we're going to dig into the concepts behind the easy to follow system of prehab and rehab that Dr. Vagy has built. In Part 1, we're tackling mobility, and how it relates to both avoiding injury and rehabbing from it. Dr. Vagy walks me through many of the mobility drills that he recommends for climbers, and makes it easy for anyone to follow along, which I suggest you do, no matter how silly you

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42:00

BOARD MEETINGS | Principles vs. Prescriptions

The Power Company Climbing Podcast ·

2018/03/23

Todays episode is Part 5 in a 5 part series exploring the concept that "Common Sense Isn't Always Common Practice. Today we discuss Principles vs. Prescriptions. How do you know which is right for your situation? We don't tweet. We scream like eagles. The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month. Find full episode

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33:51

BOARD MEETINGS | Training Where You Are vs. Where You...

The Power Company Climbing Podcast ·

2018/03/22

Todays episode is Part 4 in a 5 part series exploring the concept that "Common Sense Isn't Always Common Practice. Today we discuss Training Where You Are vs. Where You Want To Be. We all want to train like the pros... but should we? Is that even what got them there? We don't tweet. We scream like eagles. The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes sponsor-free by becoming a Patron for

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55:03

BOARD MEETINGS | Generalization vs. Specialization

The Power Company Climbing Podcast ·

2018/03/21

Todays episode is Part 3 in a 5 part series exploring the concept that "Common Sense Isn't Always Common Practice. Today we discuss Generalization vs. Specialization. There is a time to grow your skill set, but it can also be appropriate to focus on one aspect of it. The differences can be subtle. We don't tweet. We scream like eagles. The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes

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50:59

BOARD MEETINGS | Pyramids vs. Towers

The Power Company Climbing Podcast ·

2018/03/20

Todays episode is Part 2 in a 5 part series exploring the concept that "Common Sense Isn't Always Common Practice. Today we discuss Pyramids vs. Towers. Should you be out there building up your base, or is it ok to jump to the next level? There's an argument... and a time... for both approaches. We don't tweet. We scream like eagles. The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes

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45:47

BOARD MEETINGS | Quality vs. Quantity

The Power Company Climbing Podcast ·

2018/03/19

Todays episode is Part 1 in a 5 part series exploring the concept that "Common Sense Isn't Always Common Practice. Today we discuss Quality vs. Quantity. How much is too much? How can you focus on quality, and when should you? We don't tweet. We scream like eagles. The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month. Find full

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30:42

BOARD MEETINGS | 3 Things We’ve Learned From Better...

The Power Company Climbing Podcast ·

2018/03/14

In Part 2, continued from yesterday's Episode 81, Edwin and I come up with our Top 3 List of things we've learned from climbing with better climbers. You can find Edwin Teran and his photography online at www.edwinteran.com Follow him on Instagram at https://www.instagram.com/edwinteran/ We don't tweet. We scream like eagles. The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes sponsor-free by

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01:00:51

Edwin Teran | Learning from Better Climbers

The Power Company Climbing Podcast ·

2018/03/13

Climbing is unique in that we get to share the playing field with the best in the game. I can't think of a moment when you shouldn't use that to your advantage and pay close attention to what the better climbers at the crag are doing. Not just how they move (that too!), but how they structure their day, how long they rest, how they warmup, and what their attempts look like. So much to learn. In this episode I sit down with my good friend Edwin Teran and talk about his unique position as a

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49:04

Steve Maisch | Assessments

The Power Company Climbing Podcast ·

2018/03/08

In this much requested episode, I sit down with Salt Lake climber and coach Steve Maisch to discuss assessments. Steve had some of the first assessments I remember seeing online, and we go into how he's added, subtracted, and refined those. We talk a little about Steve's own assessments, and an important thing that he overlooked in his own training. Many of us coaches are loosely collecting data for these assessments, but how important is it all, really? You can find Steve online at

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39:55

BOARD MEETINGS | When To Say Take

The Power Company Climbing Podcast ·

2018/02/26

There are appropriate times to say "Take". There are also instances when saying it is only slowing your progress. In this episode, Nate and I sit down in Bozeman, Montana during our work at Spire Climbing Center to discuss a topic that many people don't realize that they don't fully understand. Don't forget to share the podcast with your friends, your enemies, and strangers on the street. They'll thank you, and so will we. We don't tweet. We scream like eagles. The Power Company Podcast is

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37:19

PSA | Don’t Believe The Hype

The Power Company Climbing Podcast ·

2018/02/21

With the amount of available information on training for climbing growing rapidly, it becomes increasingly harder to know what is worth keeping and what's trash. I've been considering this type of episode for some time, but when I read a recent article from Climbing Magazine, I knew I had to do it. Among many uninformed statements in the article is one that states "a good way to build power is to try difficult moves when you're already tired." Not only is this incorrect, but it's dangerous. I was

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01:02:54

Beth Rodden | Climbing and Parenting

The Power Company Climbing Podcast ·

2018/02/19

When Beth Rodden redpointed To Bolt or Not To Be in 1998 she became the youngest woman to climb 5.14a. Fast forward 20 years and Beth's website lists her as "Mother - Pro Climber - Writer". Mother first. Climbing is growing up. Beth and I sat down in Jackson, Wyoming while she was there to speak at The Teton Library Mountain Story series, despite delayed flights and a busy schedule. I wanted to know how climbing had changed for her since her son Theo was born, and what tips she might have for

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01:14:38

Dr. Allen Lim | Fueling from Skratch

The Power Company Climbing Podcast ·

2018/02/12

Dr. Allen Lim is a sports physiologist, author (you can find his great cookbooks below), and founder of Skratch Labs. We sat down at Skratch headquarters in Boulder, Colorado for what might be the most fascinating and easily digestible (pun intended) look at nutrition and hydration ever recorded. Seriously. We talk how hydration works and why water just isn't enough. We also go into recovery and why Skratch decided not to mess with the magic of chocolate milk. Because I think it's important for

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01:05:17

Heather Weidner | Self Worth and China Doll

The Power Company Climbing Podcast ·

2018/02/04

Heather Weidner doesn't need an introduction, but this episode certainly does. When I recently watched a film made about Heather's ascent of China Doll, putting her into a small group of women to have climbed 14a on gear, I was left with a bad taste in my mouth. It seemed that given the current gender climate, the filmmakers, Jon Glassberg and Caroline Treadway, could have crafted a story that didn't depict Heather as so dependant on her husband, Chris Weidner, for not only support, but to also tell

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01:14:14

Justin Salas | Nonsighting

The Power Company Climbing Podcast ·

2018/01/22

If you've heard of Justin Salas, you may refer to him as a "blind climber". You'd be wrong. He's a climber who happens to be blind, just like you're a climber who happens to have sight. I had the opportunity to session with Justin at Tension Climbing, and it was fascinating to get to observe and be a part of his process, and talking through it with him was just as interesting. The tools that Justin uses to climb into the V-double digits are the same tools that we use, and the same ones that many of

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01:00:39

Russ Clune | The Importance of Travel

The Power Company Climbing Podcast ·

2018/01/15

Russ Clune has climbed in more places than you. That is, unless you're Brittany Griffith (maybe). Climbing since the late 70's, and having climbed in around 50-some countries, I wanted to know what the legendary Clune had learned from other climbers in other cultures, and how he's applied that to his own climbing. His climbing partners are a who's who list of legends: Wolfgang Gullich, Lynn Hill, Patrick Edlinger, Jerry Moffat, Todd Skinner, Ron Kauk, and many others. Russ not only fed off of their

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393 results

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