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PODCAST

Dr Justin Coulson"s Happy Families

Dr Justin Coulson

Deciding which parenting advice to follow?Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast. Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting. From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your

kids & family parenting

All Episodes

16:34

Backchat and Eye Rolls? What Your Kids’ Sass Is...

Dr Justin Coulson"s Happy Families ·

2025/07/27

Every parent hits that moment — the eye roll, the “you’re so unfair,” the slammed door. It’s the backchat that drives us up the wall. But what if we told you that this so-called “sass” is actually a sign of somethinggood? In today’s episode, Justin and Kylie unpack why backchat is one of the most misunderstood parts of child development — and how you can respond in a way that strengthens your relationship, rather than wrecking it. We share 3

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11:26

No One Talks About the Real Cost of Family Fun

Dr Justin Coulson"s Happy Families ·

2025/07/24

What kind of parent willingly gives up a peaceful beach day… for four hours of standing in theme park lines? In this episode, Justin shares the story of his most "Father of the Year" moment — and Kylie reveals how she did something even braver. If you’ve ever had to choose between comfort and connection, this one’s for you. KEY POINTS: Why showing up — even when it’s uncomfortable — creates lasting memories for our kids.The unexpected benefits of shared

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18:48

When Your Child Questions Their Gender: A Parent’s...

Dr Justin Coulson"s Happy Families ·

2025/07/23

Few topics divide parents more than gender identity — and the stakes couldn’t be higher. On the last episode of Parental Guidance, the debate ignited strong emotions and hard truths about what it means to protect our kids’ mental health while avoiding irreversible mistakes. In today’s podcast, Justin and Kylie break down the episode, share insights from research, and offer calm, practical advice for navigating this sensitive topic as a parent. KEY POINTS: Why this issue is

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18:39

How to Raise Strong, Safe, Kind Sons [Parental...

Dr Justin Coulson"s Happy Families ·

2025/07/22

What does “boys will be boys” really mean—and why does it get under so many parents’ skin? In this powerful episode, we dive into the final challenge of Parental Guidance and unpack the loaded stereotypes around masculinity, parenting roles, and what it means to raise emotionally healthy boys in today’s world. From baby dolls to rough-and-tumble play, the conversation gets real about how we guide our sons—and what we might be getting wrong. KEY POINTS: Why the

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15:36

The Parenting Mirror: What Your Kids Are Really...

Dr Justin Coulson"s Happy Families ·

2025/07/21

What happens when your child becomes the parent — even just for a day? In this episode, we unpack last night’s Parental Guidance challenge, where kids were asked to care for a realistic baby doll, revealing what they’ve learned from their parents’ example. From “cry-it-out” methods to family role clarity, and even the silent weight of unappreciated parents — this conversation is a wake-up call for every mum and dad. Are you raising future chair stackers, or

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1:03

The Invisible Crisis: How Mental Illness Is Breaking...

Dr Justin Coulson"s Happy Families ·

2025/07/20

What do you do when your child screams from 7 PM to 3 AM every night? Tonight, Parental Guidance tackles one of the toughest, most overlooked issues facing families: the silent epidemic of mental illness. Heartbreaking stories. Honest conversations. And real hope for parents who feel alone in the dark. Don’t miss this powerful episode—stream it on 9Now or watch live at 7:30 PM on Channel 9. KEY POINTS Mental illness is the “invisible crisis” devastating families across the

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18:18

Hey Kit #3 - Raising Money-Smart Kids: The Secrets...

Dr Justin Coulson"s Happy Families ·

2025/07/18

Talking about money with kids can feel intimidating — but it doesn’t have to be. In episode #1302, Dr Justin Coulson is joined by Yish Koh, Managing Director of Kit, to unpack practical, simple ways parents can raise kids who are confident and smart with money. From avoiding the ‘tap trap’ to setting stretch goals, you’ll learn how your own money mindset shapes theirs — and the small, powerful lessons that stick for life. KEY POINTS: Why attitude about money

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19:37

The Surprising TV Moment That Sparked a Conversation...

Dr Justin Coulson"s Happy Families ·

2025/07/17

What happens when a child falls years behind in reading and writing? This week’s episode of The Happy Families Podcast dives into one of the most talked-about moments from Parental Guidance: the Life School parents’ children struggling with basic literacy. Justin and Kylie share why reading matters so much, how to help children who resist school and learning, and practical steps for parents who feel overwhelmed when their child is falling behind. If you’ve ever worried about your

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18:49

When Food Becomes the Enemy: Helping Kids Through...

Dr Justin Coulson"s Happy Families ·

2025/07/16

What do you do when your child refuses to eat? When food, health, and body image turn into a dangerous battleground? In this deeply moving episode, Justin and Kylie unpack the devastating reality of eating disorders — with insights from a brave young woman who overcame anorexia, her incredible family, and a specialist psychologist who shares life-saving advice for parents. KEY POINTS 90% of teens have negative thoughts about their bodies; eating disorders affect far too many young people,

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13:54

Moving Beyond Beautiful: Helping Kids See Themselves...

Dr Justin Coulson"s Happy Families ·

2025/07/15

“You don’t let other people tell you what beautiful is.”In this heartfelt episode of the Happy Families Podcast, Justin and Kylie Coulson reflect on the powerful lessons from Parental Guidance Season 3, Episode 3, exploring body image, self-worth, and how parents can shape their children’s relationship with their bodies—for better or worse. With vulnerable personal stories and actionable advice, they discuss how to shift the focus from looks to function, joy, and

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20:30

Body Image Conversations: Why Kids Hate Their Bodies...

Dr Justin Coulson"s Happy Families ·

2025/07/14

Why do girls talk about their looks and boys talk about their abilities? Last night’sParental Guidance episode tackled the big, emotional topic of body image — from what our kids see in the mirror to what they learn from us. In this Happy Families Podcast recap, Justin and Kylie unpack the powerful moments, the heated debates about Botox and social media, and what the research says about raising kids who feel good about their bodies. KEY POINTS Introduction of four new parenting styles:

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5:39

The Body Image Episode: Conversations Every Parent...

Dr Justin Coulson"s Happy Families ·

2025/07/13

What happens when kids are asked how they really see themselves?This episode of Parental Guidance (and our podcast preview) dives deep into one of the most powerful and emotional topics we’ve covered yet: body image. We unpack the heartbreaking reality of how children talk about their own appearance, the surprising ways parents influence those conversations, and a gripping, must-see story of a young girl’s fight against anorexia. Plus, we explore family fitness, nutrition, and an

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24:49

#1295 - Hey Kit #2: Teaching Kids About Money

Dr Justin Coulson"s Happy Families ·

2025/07/11

Talking to kids about money can feel daunting. What if you say the wrong thing? What if they pick up your bad habits? In this episode ofThe Happy Families Podcast, Dr Justin Coulson is joined by financial literacy expert Nicole Pedersen-McKinnon to unpack practical, age-appropriate ways to help kids develop healthy money habits. From pocket money tips and goal-setting to avoiding the “tap trap” and understanding the power of time and compound interest, this episode will help you raise

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10:57

#1295 - Why Structure is King (and Love Too)

Dr Justin Coulson"s Happy Families ·

2025/07/10

Ever feel like bedtime (or just family life in general) is chaos? In this warm, honest episode ofI’ll Do Better Tomorrow, Justin and Kylie share two powerful but simple parenting insights that can transform your family’s connection and calm. From spontaneous expressions of love to creating structured, soothing routines, you’ll walk away inspired to make small changes that lead to big results. KEY POINTS: Don’t wait for a “special moment” to show love. Tell your

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21:46

#1294 - [Parental Guidance Episode 2] Nudes, Consent...

Dr Justin Coulson"s Happy Families ·

2025/07/09

t’s the conversation most parents hope they never have — but need to. Sexting, short shorts, and the values we bring into how we talk to our kids about consent, respect, and peer pressure. In this episode, Justin & Kylie Coulson unpack the big issues raised on this week’s Parental Guidance, and how you can guide your kids through a digital world where nothing sent is ever truly private. KEY POINTS Sexting is prevalent and often normalised among teens — but there is no

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19:03

#1293 - [Parental Guidance Episode 2] Getting...

Dr Justin Coulson"s Happy Families ·

2025/07/08

It’s one of the hardest — and most important — conversations parents can have: teaching kids about consent. In this episode of the Happy Families Podcast, we break down the powerful lessons from Parental Guidance season 3, episode 2, including insights from consent educator Dan Principe. From why consent conversations can’t wait, to the right age to start, to how to empower kids without shame or fear — we’ll help you get comfortable having uncomfortable

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20:14

#1292 - [Parental Guidance Episode 2] Peer Pressure:...

Dr Justin Coulson"s Happy Families ·

2025/07/07

In a world where kids feel lonelier than ever- despite being constantly “connected” - how can we help them build real, meaningful friendships and resist negative peer pressure? How are the families on Parental Guidance helping their kids make and foster friendships? In this episode, we dive into the crucial role of social skills, healthy face-to-face interactions, and intentional parenting to help children thrive socially and emotionally. KEY POINTS Not all peer pressure is bad —

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5:10

#1291 - Parental Guidance is Back On Tonight!...

Dr Justin Coulson"s Happy Families ·

2025/07/06

Tonight on Parental Guidance, Season 3 continues with one of the most important—and challenging—parenting topics: peer pressure and consent. Justin and Kylie preview Episode 2, teasing the big questions you’ll want to discuss with your kids after watching. From raising upstanders to helping kids say “no” when it matters most, this episode is packed with practical ways to strengthen your family’s values in the face of social pressure. KEY POINTS: Season 3 of

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23:27

#1290 - Hey Kit #1 - Raising Money-Smart Kids:...

Dr Justin Coulson"s Happy Families ·

2025/07/04

Talking about money with kids can feel awkward, but it matters more than most parents realise. In this episode, Dr Justin Coulson is joined by Ish Co, Managing Director of Kit – a pocket money app by the Commonwealth Bank. Together, they unpack how to teach kids under 10 the foundations of money management. From delayed gratification to understanding digital money, this is a must-listen for any parent wanting their kids to grow up financially savvy. KEY POINTS: Kids learn most about money

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20:21

#1289 - It Takes a Village – and a Whole Lot of Index...

Dr Justin Coulson"s Happy Families ·

2025/07/03

What do AI chatbot dangers, thirty young adults crammed into a tiny home, and a book-writing marathon have in common? They’re all part of this week’s rollercoaster ride in the Coulson household. In this deeply personal episode, Justin and Kylie share what lit them up—and what nearly broke them. From a powerful conversation about building community around our kids, to the sobering risks of digital "friendships," and the heavy toll of creating a book that could change lives, this is

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