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PODCAST

Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris | Growth Mindset Psychology

Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether

education self-improvement

All Episodes

52:49

187: Entrepreneurial Mindset - Nick Bradley, Scale Up...

Growth Mindset Psychology: The Science of... ·

2021/10/05

In this episode, Nick Bradley, host of Scale Up Your Business podcast, the number one UK business podcast on iTunes, talks with Sam about their viewpoints of having a growth mindset in the world of entrepreneurship. KEY TAKEAWAYS Get comfortable being uncomfortable. Acquisitions is not just acquiring products, customers and other things but you can also acquire talent. Most of what we achieve or don’t achieve is connected to our view of ourselves and our identity. You're the sole responsible for

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31:09

186: Conversation with a Hitman - Sam Harris

Growth Mindset Psychology: The Science of... ·

2021/09/28

This is the conversation I had with a hitman living in India about his life. We discuss the story of how he came to be a hitman and what his life is really like. It is certainly very different to what you see in the movies and be prepared for some big insights.After the interview, we break down what happened and also discuss things like how I manage to get these interviews and other events in my life like staying with a bunch of drug dealers on the border of Mexico.Thanks to Andreas for providing

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44:41

184: Humility, Focus and Perseverance - Nicholas...

Growth Mindset Psychology: The Science of... ·

2021/09/14

Nicholas Wheeler, OBE, is the founder of Charles Tyrwhitt Shirts Limited, founded in 1986 while he was a student at the University of Bristol. In this episode, he discussed various successes and failures from childhood to the present day. We found out how to have good and bad ideas and the key to making them successful. We'll get to know more tips and his journey on how you too can have a successful business. - - -On the growth mindset podcast with Sam Webster Harris, we explore the psychology of

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27:38

183: Grow with Purpose - OddBox co-founders, Emilie...

Growth Mindset Psychology: The Science of... ·

2021/09/07

Emilie Vanpoperinghe and Deepak Ravindran Emilie and Deepak are the founders of Oddbox, a purpose-drive business that fights food waste on farms with innovative solutions and fosters conscious consumerism. Their story started in Portugal, at a food market filled with wonky fruit and veg. Co-founders, Deepak and Emilie, were shocked to find out that a number of produce in the UK is wasted before it even leaves the farms because of the odd appearance meaning a lot of unnecessary waste for the plane

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21:26

182: Talent Over Passion - Melissa Monte, Mind Love...

Growth Mindset Psychology: The Science of... ·

2021/09/03

Melissa Monte is one of today’s influential and thought-provoking explorers of the mindset and positive energy. She’s known for her ability to obtain and explain complex ideas with humor and clarity. In this episode, Melissa shared her journey on how and why she started doing the Mind Love podcast. She imparts with us valuable lessons that she has learned and shared with the community. It took her months to know her purpose. When she finally got it, she was confident in that decision because of the

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17:37

181: Tips on Getting Better Today Than Yesterday -...

Growth Mindset Psychology: The Science of... ·

2021/08/24

In this episode, Frank Dick, a Former Olympic Coach, shared the nitty-gritty of living a better life by making ourselves better every day.This journey through mindset transformation offers practical steps to build authority, embrace reality-based personal growth, and understand the dynamics of past versus present selves. It's time to take ownership and craft a fulfilling lifeLearn how to stop disappointing yourself by aligning your present actions with your future vision. We dissect the ancient

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17:34

180: Victim and Victor Mentality - Frank Dick, Former...

Growth Mindset Psychology: The Science of... ·

2021/08/17

Frank Dick was acknowledged as and remains one of the outstanding sports coaches and coach mentors of the world. He is also the author of for major publications: 'Winning Matters', 'Sports Traning Principles', 'Winning', and 'Winning Lines.' He is currently the President of the European Athletics Coaches Association.If you have enjoyed this episode, subscribe and share it with your friends. Happy listening!- - -On the growth mindset podcast with Sam Webster Harris, we explore the psychology of

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18:34

179: Retiring as an Olympian: What happens after you...

Growth Mindset Psychology: The Science of... ·

2021/08/03

Ben Hunt-Davis MBE is an Olympic Gold medalist who won the men's team rowing event for team GB at the Sydney Olympics. He explains how to build a new life after you retire from being an athlete and have to move into the rest of the world. There are a lot of great lessons for finding your place and the ways to focus on the right things.We discuss: * The effects of achieving your dreams and what happens next * How to prioritise what to focus on and what to ignore and setting up bullshit filters * The

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17:46

178: Olympic lessons - Ben Hunt-Davis MBE, Gold Medal...

Growth Mindset Psychology: The Science of... ·

2021/07/13

Ben Hunt-Davis won a gold medal in rowing at the Sydney Olympics and shares some of his big lessons in mindsets. It was by no means an easy journey to his gold medal and Ben was an athlete for many years and only managed his medal on his last Olympics before retirement.He learned a lot of lessons on the way and shares his insights on mindsets and the importance of deliberate practice over relying purely on physical ability. His book 'Will it make the boat go faster' is a great read if you want to

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17:46

177: Mind love - Melissa Monte, Host of Mind Love...

Growth Mindset Psychology: The Science of... ·

2021/07/06

Melissa Monte A keynote speaker, entrepreneur, and the host of the popular podcast “Mind Love”. Melissa is obsessed with learning what makes us humans tick. After spending too long as a guinea pig for bad decisions, she learned first hand how to undo a downward spiral. She’s now spent the last 16 years exploring methods of improving the human condition. Top Takeaways: Hitting rock bottom undeniably put her life in such a tumultuous state, but has definitely brought her into a place she never

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18:15

176: The best interview strategy ever - Jim Rutt,...

Growth Mindset Psychology: The Science of... ·

2021/06/29

Jim Rutt is an American businessman and entrepreneur who was the former CEO of Network Solutions, and the former chairman of the Santa Fe Institute. He was also a Researcher in Residence at the Santa Fe Institute from 2002 to 2004, studying the application of complexity science to financial markets, and evolutionary artificial intelligence. He is one of the thinkers behind BigChainDB, the highly scalable blockchain architecture. He was CEO of Network Solutions, which operated the .com, .net, and

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19:11

175: Exploring consciousness and reality - Jim Rutt,...

Growth Mindset Psychology: The Science of... ·

2021/06/18

Consciousness John Stuart’s view of consciousness is biological: We are conscious because we are animal. Consciousness is something that we evolved without animal lines. Conscious is biological phenomena. Perceptual memory: e.g when you are seeing a scene those residences on your visual system are stored close to the rest of the visual system in milliseconds Short term working memory- can be stored in a short period of time. e.g : the 7-2, you cellphone number. Episodic memories – various periods

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22:49

173: Investing in friendships - Jack Hughes,...

Growth Mindset Psychology: The Science of... ·

2021/06/08

Jack HughesCofounder of Reason FM and my business partner, Jack Hughes, has been my best friend for over 20 years. We started Reason FM, our business, which is a social podcast player to let people listen to podcasts together and stay more in touch with their friends.We've always thought about friendship and how to make the best of it and how to be the best friend you can be in sort of enrich your life with the right relationships. And the following is just a really big conversation to friendships

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25:49

172: Living on your terms - Chris Howard

Growth Mindset Psychology: The Science of... ·

2021/06/01

We have another massive insight drop from the founder of The Rattle, Chris Howard. We take a dive into the mindset of why we do things and really picking the right reasons and not letting yourself be driven into making rash decisions just because everyone is doing it. How to choose your own entrepreneurial journey that fits the lifestyle for you rather than. Just kind of what everyone else says you should doTop TakeawayEntrepreneur vs FounderEntrepreneurs Prove their Ideas, Founders Choose to Live

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18:04

171: Raising money - When, Why, What - Chris Howard

Growth Mindset Psychology: The Science of... ·

2021/05/25

Chris Howard CEO of The Rattle & Cofounder of Min Chris Howard is a builder of provocative companies. His mission is to free talented makers from old-school gatekeepers. While he considers himself a beginner at almost everything, he has spent a considerable number of years exploring the boundaries of entrepreneurship and psychology. Chris, It's just an amazing human I have to say is like energy and vibe is awesome.Top TakeawaysThree stages on raising moneyFounder Fit – knowing thy purpose as a

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35:24

170: Controlling your outcomes by controlling your...

Growth Mindset Psychology: The Science of... ·

2021/05/17

Brian Biro Brian Biro is one of the foremost motivational and leadership speakers in the United States.With degrees from Stanford University and UCLA, he has spent the last 21 years delivering over 1,300 presentations around the world. A former vice president of a major transportation corporation, and the author of nine books including the bestseller, Beyond Success, Biro was rated #1 among 40 speakers at four consecutive Inc. magazine international conferences. He has appeared on Good Morning

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19:02

169: 3 Strategies to Lead Life on Your Terms - Brian...

Growth Mindset Psychology: The Science of... ·

2021/05/12

America's Breakthrough Coach - Brian Brio No matter what industry you’re involved in, we are in the breakthrough business.Every day we seek to breakthrough with customers to generate loyalty, satisfaction, and relationship. The key to lasting success in business is breaking through with your own team members so they eagerly embrace personal responsibility, committed purpose, and leadership. Don’t let what you can’t do keep you from doing what you can. Shift your energy to what you can control to be

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37:58

168: Hooked book summary - the science of forming...

Growth Mindset Psychology: The Science of... ·

2021/04/27

1st interview with Nir Eyal in Growth Mindset Podcast (https://www.growthmindsetpodcast.com/2021-nir-eyal)Wiser Than Yesterday podcast (https://www.wiserpod.com/)Hooked - how to build habit-forming products by Nir EyalNir Eyal is the author of a New York Times best selling book about consumer psychology and technology: "Hooked: How to Build Habit-Forming Products".He is a prominent figure in the silicon valley start up scene with specialist expertise in product development and consumer

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41:38

167: Make a plan, work the plan - Chris Bello

Growth Mindset Psychology: The Science of... ·

2021/04/19

Chris Bello A college graduate who later on questioned the direction he was going into and quit his corporate job 3 years in. Chris wanted to take hold of the reigns of life and write his own story.After struggling with one side-hustle after another, he went all-in on residential real estate, where he has quickly caught momentum. Chris is also the host of the top-rated business podcast, the Entrepreneur Motivation Podcast, where he documents his journey and interviews incredible guests. Recently,

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49:44

166: Applying Growth Mindset to business, startups...

Growth Mindset Psychology: The Science of... ·

2021/04/12

Matt LernerBefore becoming a VC, Matt has spent 15 years as a “growth marketer” in Silicon Valley, including 10 years at PayPal. As a Partner at 500 Startups, Matt led 35 early-stage investments, and he developed and led the “Distro Dojo” growth program, where he helped startups achieve average growth of 250% in 12 months.Matt also help founders skip expensive mistakes, focus on the impactful work, and build high-growth startups. After watching hundreds of startups waste investors’ money on bad

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