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PODCAST

The Melanie Avalon Biohacking Podcast

Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor

health & fitness nutrition

All Episodes

100:38

#200 - Morley Robbins: Cure Your Fatigue, Iron...

The Melanie Avalon Biohacking Podcast ·

2023/06/02

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/morleyrobbins IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood

en

95:38

#200 - Morley Robbins: Cure Your Fatigue, Iron...

The Melanie Avalon Biohacking Podcast ·

2023/06/02

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/morleyrobbins IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood

en

77:15

#199 - Marion Nestle: Food Politics, Working Mom...

The Melanie Avalon Biohacking Podcast ·

2023/05/26

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/marionnestle IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood

en

82:15

#199 - Marion Nestle: Food Politics, Working Mom...

The Melanie Avalon Biohacking Podcast ·

2023/05/26

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/marionnestle IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood

en

82:27

#198 - Patrick Porter: BrainTap, Upgrade Your Mind,...

The Melanie Avalon Biohacking Podcast ·

2023/05/19

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/patrickporter Get $100 off the Power Bundle at melanieavalon.com/braintap With the Code Melanieavalon Enjoy A 40% Discount For The 9th Annual Biohacking Conference By Going To melanieavalon.com/biohackingconference And Using Code MA40 IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All

en

77:27

#198 - Patrick Porter: BrainTap, Upgrade Your Mind,...

The Melanie Avalon Biohacking Podcast ·

2023/05/19

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/patrickporter Get $100 off the Power Bundle at melanieavalon.com/braintap With the Code Melanieavalon Enjoy A 40% Discount For The 9th Annual Biohacking Conference By Going To melanieavalon.com/biohackingconference And Using Code MA40 IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All

en

74:03

#197 - Thomas DeLauer: Intermittent Fasting Made...

The Melanie Avalon Biohacking Podcast ·

2023/05/12

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/thomasdelauer IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood

en

69:03

#197 - Thomas DeLauer: Intermittent Fasting Made...

The Melanie Avalon Biohacking Podcast ·

2023/05/12

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/thomasdelauer IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood

en

62:45

#196 - Nick Sonnenberg: Come Up For Air, Achieving...

The Melanie Avalon Biohacking Podcast ·

2023/05/05

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/comeupforair 2:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:40 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:00 - AVALONX SUPPLEMENTS: New Items COMING! AvalonX Supplements Are Free Of Toxic

en

67:45

#196 - Nick Sonnenberg: Come Up For Air, Achieving...

The Melanie Avalon Biohacking Podcast ·

2023/05/05

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/comeupforair 2:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:40 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:00 - AVALONX SUPPLEMENTS: New Items COMING! AvalonX Supplements Are Free Of Toxic Fillers

en

117:30

#195 - Dr. Mike Rucker: The Fun Habit, Leisure Time &...

The Melanie Avalon Biohacking Podcast ·

2023/04/28

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/funhabit 2:10 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:25 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Enjoy A 40% Discount For The 9th Annual Biohacking Conference By Going To

en

112:30

#195 - Dr. Mike Rucker: The Fun Habit, Leisure Time &...

The Melanie Avalon Biohacking Podcast ·

2023/04/28

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/funhabit 2:10 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:25 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Enjoy A 40% Discount For The 9th Annual Biohacking Conference By Going To

en

57:03

#194 - Dave Asprey: Smarter Not Harder, The Benefits...

The Melanie Avalon Biohacking Podcast ·

2023/04/22

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/smarternotharder 3:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 4:00 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 4:10 - AVALONX MAGNESIUM NIGHTCAP: Melanie’s Magnesium Nightcap Features Magnesium

en

62:03

#194 - Dave Asprey: Smarter Not Harder, The Benefits...

The Melanie Avalon Biohacking Podcast ·

2023/04/22

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/smarternotharder 3:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 4:00 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 4:10 - AVALONX MAGNESIUM NIGHTCAP: Melanie’s Magnesium Nightcap Features Magnesium

en

86:07

#193 - Ben Azadi: Keto Flex, Inflammatory Seed Oils,...

The Melanie Avalon Biohacking Podcast ·

2023/04/14

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/benazadi 3:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook At Facebook.com/groups/paleoOMAD Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:55 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 4:05 - AVALONX MAGNESIUM NIGHTCAP: Melanie’s Magnesium Nightcap Features Magnesium Threonate,

en

91:07

#193 - Ben Azadi: Keto Flex, Inflammatory Seed Oils,...

The Melanie Avalon Biohacking Podcast ·

2023/04/14

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/benazadi 3:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook At Facebook.com/groups/paleoOMAD Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:55 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 4:05 - AVALONX MAGNESIUM NIGHTCAP: Melanie’s Magnesium Nightcap Features Magnesium Threonate, The

en

104:42

#192 - Loretta Breuning, Ph.D.: Status Games & Social...

The Melanie Avalon Biohacking Podcast ·

2023/04/07

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/happybrain 2:10 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook At Facebook.com/groups/paleoOMAD Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:20 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 2:45 - AVALONX MAGNESIUM NIGHTCAP: Melanie’s Magnesium Nightcap Features Magnesium

en

109:42

#192 - Loretta Breuning, Ph.D.: Status Games & Social...

The Melanie Avalon Biohacking Podcast ·

2023/04/07

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/happybrain 2:10 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook At Facebook.com/groups/paleoOMAD Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:20 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 2:45 - AVALONX MAGNESIUM NIGHTCAP: Melanie’s Magnesium Nightcap Features Magnesium Threonate,

en

73:28

#191 - Dr. Gabor Mate: Childhood Trauma, Anger &...

The Melanie Avalon Biohacking Podcast ·

2023/03/31

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/mythofnormal 2:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:00 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:30 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common

en

78:28

#191 - Dr. Gabor Mate: Childhood Trauma, Anger &...

The Melanie Avalon Biohacking Podcast ·

2023/03/31

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/mythofnormal 2:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:00 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:30 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common

en

522 results

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