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PODCAST

Off The Vine with Kaitlyn Bristowe

On the charts since 2017,Off The Vineisn’t just a podcast—it’s a full-bodied pour of unfiltered conversations, deep dives, and downright ridiculous moments. Hosted by Kaitlyn Bristowe—former Bachelorette, DWTS champ, and your go-to girl for keeping it real—OTV is like catching up with your bestie over a glass of wine (Spade & Sparrows, because, duh). Whether you’re a day-one Vino or a first-time listener, expect a mix of thought-provoking chats, pop culture deep dives, personal growth,

tv & film

All Episodes

00:53:33

Grape Therapy: The Power of Breathwork with Morris...

Off The Vine with Kaitlyn Bristowe ·

2023/01/12

Today’s episode is part of Kaitlyn’s (and hopefully all of the Vino’s) healing journey for the year ahead! Kaitlyn’s new friend Morris Weintraub, Breathing Coach & Breathwork Instructor, joins for a deep dive into all things breathing and breathwork, teaching us how we can work with our bodies to calm our minds and ultimately rise to a higher level of consciousness. Morris expands on his own healing journey, including how he found breathwork and how breathwork can be used to produce similar

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01:06:12

The Home Edit: Clea & Joanna Spread BFF Energy

Off The Vine with Kaitlyn Bristowe ·

2023/01/10

These two were long overdue to join the Vinos so today, KB, Clea, and Joanna are catching up on what has happened in the past 5 (!!) years since they were on the pod. It’s safe to say a lot has gone down in the past half-decade; Clea has overcome cancer, the two have found more success than ever, and both women still know how to share a cringeworthy confession. Clea and Joanna share their intentions going into 2023, reveal whose house they want to organize and the weirdest items they’ve had to

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00:44:01

Grape Therapy: Jason & Kaitlyn Talk Highs, Lows, and...

Off The Vine with Kaitlyn Bristowe ·

2023/01/05

It’s been a minute since we had the duo that is KB and JT on the pod, and today they’re sharing with the Vinos their highs, lows, and Buffalos (don’t worry, we’ll explain) from 2022 and their hopes for the year ahead. As usual, they’re not holding back as they talk about everything from misophonia support groups (IYKYK) and their latest content recommendations to struggles from 2022 and Kaitlyn’s upcoming application to be Megan Fox’s girlfriend/doppelganger. Plus, they’re both sharing the therapy

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01:09:24

Arielle Vandenberg: It's 2023 and the Jig Is UP!

Off The Vine with Kaitlyn Bristowe ·

2023/01/03

We’re starting the New Year off right with a highly-requested member of the OTV family… Arielle Vandenberg! While both Kaitlyn and Arielle spent Y2K feeling like the world might end, this year is very different; they’re both excited and rejuvenated as they head into 2023. This year, Arielle will become one of the stars of The White Lotus and Kaitlyn’s pod will be turned into a TV show for both your eyeballs and earholes to enjoy. The two are recapping Arielle’s recent visit to Nashville (after a

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00:43:16

The Seester, Seester Holiday Giveaway with Haley! (Pt 2)

Off The Vine with Kaitlyn Bristowe ·

2022/12/29

Haley and her sister Small T!ts McGee AKA Kaitlyn No Breastowes are back on the mic for round two of our holiday giveaways! They are here to spread some more cheer by playing a game of winter trivia and then hearing two incredible confessions from Vinos who are not afraid of TMI. We’re going to need an update on the first confession involving sexy time, because this is a question that cannot go unanswered. And, the second confession will have you second guessing if you should head to Italy for your

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00:44:28

The Seester, Seester Holiday Giveaway with Haley! (Pt 1)

Off The Vine with Kaitlyn Bristowe ·

2022/12/27

Kaitlyn and sis Haley are in your earholes today to spread holiday cheer by doing an ole giveaway for the Vinos who continue to support Kaitlyn, offering them the chance to win some prizes from KB’s amazing besties who are also entrepreneurs. Oh, and naturally, they’re also discussing quantum jumping (or hoppin’), timeline shifting, and the most interesting topic of all, our own dreams. Haley and KB are catching up on all things fam and young love before they quantum jump into the reason we’re all

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00:55:45

Grape Therapy: *Nearly* New Year, New Boundaries with...

Off The Vine with Kaitlyn Bristowe ·

2022/12/22

Psychotherapist, podcast host, and the boundary boss herself, Terri Cole, joins KB on the pod today right in time for you to start working on your best 2023 self and leave behind the crap that didn’t serve you in 2022. Terri starts by defining what boundaries actually are and how we can go about defining and communicating them to those in our lives. Women especially often find themselves with disordered boundaries and high-functioning co-dependency, and Terri and Kaitlyn are discussing what these

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00:55:57

BONUS: Tina Anderson - Good Gut Health For The Holidays

Off The Vine with Kaitlyn Bristowe ·

2022/12/21

Kaitlyn is joined by Tina Anderson, co-founder and CEO of Just Thrive! This former trial lawyer turned entrepreneur explains what inspired her to make the jump from the courtroom to pharmaceuticals, why she focused on gut health specifically, the importance of gut health to overall health, and how we can all achieve a healthy gut! She also shares how managing gut health can help with stress and anxiety. Thank you to our sponsor Just Thrive! JUST THRIVE – use code VINE to get 20% off the Just

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01:08:01

Dr. Jennifer Lincoln: Let’s Talk About SEXual Health,...

Off The Vine with Kaitlyn Bristowe ·

2022/12/20

Content Warning: Sexual Abuse and Trauma Today on the pod, OB-GYN, podcaster, and TikTok extraordinaire, Dr. Jennifer Lincoln, joins Kaitlyn to talk about (c)literally everything because nothing is TMI when your day job is vaginas. Dr. Jen is here to answer all of your questions without a side of shame that we might normally feel at school or in the doctor’s office. Does birth control make us pick the wrong partner? And will it affect our fertility? Is there anything we can do to enhance our sex

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01:02:23

Grape Therapy: Jingle Janglin’ with Alexa & Brennon...

Off The Vine with Kaitlyn Bristowe ·

2022/12/15

The king and queen of Love Is Blind Season 3 are sitting down with KB to do what they do best… be almost sickly cute. Kaitlyn is getting all the behind-the-scenes of Alexa and Brennon’s Love is Blind journey, including how they almost ended before they began and their most pivotal moments from the pods. Alexa and Brennon are also sharing what they’ve been up to since filming, what’s next in their relationship (very exciting things), what it was like watching the show back as a couple, and how

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00:54:34

Jodie Sweetin: Full House & Full Circle Moments

Off The Vine with Kaitlyn Bristowe ·

2022/12/13

It’s only Tuesday but we’re ready to say TGIF because the star of one of our favorite TV comfort shows, Full House, is on the mic today! Kaitlyn is joined by Jodie Sweetin AKA Stephanie Tanner to talk about all things Full House and beyond. Jodie describes the overlap between her personality and Stephanie’s, her former and current relationships with the cast and the crew of Full House and Fuller House, and her favorite moments from the show. Then, KB and Jodie are diving into Jodie’s life outside of

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00:55:21

Grape Therapy: Zanab Jaffrey Spills the Love Is Blind...

Off The Vine with Kaitlyn Bristowe ·

2022/12/08

If you’re a fellow reality TV fan and you love love, then today’s episode with Zanab Jaffrey is for YOU. While Zanab might not agree that love is completely blind after deciding to opt out at the alter with Cole Barnett, she definitely has taken many lessons away from her time in the Love Is Blind pods, and she’s sharing what went down on and (maybe more importantly) off camera during her experience on the hit Netflix show. Has she been in contact with Cole since the reunion? What are her thoughts

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01:02:05

The Culpo Sisters: Behind the Newest Reality TV Family

Off The Vine with Kaitlyn Bristowe ·

2022/12/06

Kaitlyn and her forever LA co-host, Lo VonRumpf, are in studio Zooming in with the three Culpo sisters, and trust us when we say this pod is full of laughs, unfiltered truths, and plenty of confessions. Olivia, Aurora, and (a slightly tardy) Sophia are sharing all the deets behind their new reality show on TLC, including the highs and lows of filming with family and how they deal with the inevitable negativity that comes with displaying it ALL on TV. They’re also spilling their last Google searches,

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01:06:48

Clare Crawley: Speaking Your Truth & Finding New Love

Off The Vine with Kaitlyn Bristowe ·

2022/12/01

**Warning - don't listen to today's confession with kiddos in the car** Prepare those earholes, because today on the pod we have a very long overdue catchup with former Bachelorette (and all-around Bachelor Nation royalty) Clare Crawley! And she’s here with some very exciting news to share; not only is she newly engaged, but she & her new boo got engaged three times, and she’s spilling all the deets on how her romance formed with fiancé Ryan! PS, don’t try to stalk him on social media, because

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00:48:17

Tamera Mowry-Housley: The Magic of Christmas &...

Off The Vine with Kaitlyn Bristowe ·

2022/11/29

Hope you're ready to get nostalgic today! And if not, "go home, Roger," because just hearing her voice will bring you right back to the ‘90s. Tamera Mowry-Housley is on the pod to tell us all about her recently-released memoir and everything she’s been up to since one of our fave shows was on air. We first got to know the iconic twins, Tia and Tamera, on the hit sitcom Sister, Sister and since then, Tamera has continued to skyrocket in the entertainment world, from her time on The Real to starring

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01:05:43

Grape Therapy: Elyse Myers Talks BIP (+ Brandon &...

Off The Vine with Kaitlyn Bristowe ·

2022/11/24

Vinos in Christ, are you tired of feeling like someone’s cool aunt? Well, so is Shanae, and today we’re getting into her breakup and alllll the other Bachelor in Paradise drama with podcast host, Bachelor superfan, and future DWTS contestant, Elyse Myers. Elyse had the privilege of attending the Bachelor in Paradise Reunion afterparty and she is giving us all the behind the scenes on what it was like to be there and meet Bachelor alum IRL. And, if you happen to know who stole her tacos on the

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00:52:28

Lori Gottlieb: Rewriting Our Stories & Navigating the...

Off The Vine with Kaitlyn Bristowe ·

2022/11/22

Anyone interested in an extra dose of therapy this week? Well, you’re in luck! Psychotherapist, podcast host, and New York Times bestselling author, Lori Gottlieb, is here right in time to help us actually enjoy the holiday season, no matter what stress might come along with it. We all tell stories about our lives, but it’s important to remember that we’re unreliable narrators who may need to do some serious editing. In this episode, Lori shares how we can rewrite our stories, offer wise compassion

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01:12:48

Grape Therapy: Danielle Maltby is a Hopeful Romantic

Off The Vine with Kaitlyn Bristowe ·

2022/11/17

The woman who brightens up all of our TV screens each week on Bachelor in Paradise is reunited with KB on the pod! Danielle Maltby is in person with Kaitlyn to talk about everything from career and healthcare, including her transition to becoming a Nurse Injector and her own pod, The WoMed, to her time on the beaches of Paradise where she could be found giving sage advice and the occasional pimple pop. She shares the sweet reason why she decided to come out of Bachelor Nation retirement this season,

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01:05:10

Lauryn and Michael Bosstick (TSC): Sex, Love, &...

Off The Vine with Kaitlyn Bristowe ·

2022/11/15

The brilliant (and extremely cute) couple behind The Skinny Confidential HIM & HER Podcast, among many other endeavors, joins Kaitlyn IRL in Austin, Texas for a podcast swaparoo! Lauryn Evarts Bosstick and Michael Bosstick have evolved from a romance at just 12 years old (getting caught in closets) to business partners and parents of two kiddos, and they’re back on the pod to share everything behind their relationship and their parenthood journey thus far. Michael and Lauryn reveal why Lauryn

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01:03:31

Grape Therapy: Wells Adams on Bachelor in Paradise &...

Off The Vine with Kaitlyn Bristowe ·

2022/11/10

America’s favorite bartender and pizza connoisseur, Wells Adams, is back on the pod today to recap this week’s dose of Bachelor in Paradise and share what he’s been up to, from his beautiful time on the beach to his wedding with the love of his life, Sarah Hyland. It only makes sense that the two dive into the moon, mushrooms, and the afterlife before they get into what we’re all here for: Bachelor Nation content and the juicy goss that comes along with it. Kaitlyn and Wells talk all about the

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