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PODCAST

The Daily Dad

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

education self-improvement

All Episodes

00:12:06

5 Timeless Parenting Lessons from Abraham Lincoln

The Daily Dad ·

2025/02/22

What can Abraham Lincoln, a Stoic at heart, teach modern parents? Ryan Holiday discusses lessons he's learned from the 16th President that he uses on a regular basis to raise his two young children.📚 Check out this Instagram post that shows all the books on Lincoln that Ryan Holiday has read and recommends!🎥 Watch this episode on The Daily Dad YouTube Channel: https://www.youtube.com/watch?v=gtw5SjfMyfwThis episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at

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00:04:00

Don’t Fight This War

The Daily Dad ·

2025/02/21

Why focus on arbitrary games and credential-chasing—which won't lead to the same success as it once did—when you could help your children develop real, useful skills?This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/DAILYDAD and get on your way to being your best self.✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:03:49

It’s Almost Relaxing

The Daily Dad ·

2025/02/20

They’re crazy. Your life is crazy. It’s a lot. Your kids are a lot.🎥 Watch Scott Galloway on The Daily Stoic Podcast: https://youtu.be/678OhMsbMsUGet Huel today with this exclusive offer for New Customers of 15% OFF + a FREE Gift with code DAILYDAD at http://huel.com/dailydad (With Minimum $75 purchase)✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:03:31

It’s The One Thing We Have In Common

The Daily Dad ·

2025/02/19

We come from different places. We believe different things. And yet…Get Huel today with this exclusive offer for New Customers of 15% OFF + a FREE Gift with code DAILYDAD at http://huel.com/dailydad (With Minimum $75 purchase). ✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:03:50

Can You Believe It?

The Daily Dad ·

2025/02/18

You were free. Life was simple. And now all of that is gone. 🎶 Do Not Let Your Spirit Wane by Gang of Youths Squarespace | Go to Squarespace.com/DOTHEWORK to save 10% on your first purchase of a website or domain! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:03:34

Stop Letting This Embarrass You

The Daily Dad ·

2025/02/17

Do your best to clean up and teach them good behavior, but bring those wonderful "brats" with you. Squarespace | Go to Squarespace.com/DOTHEWORK to save 10% on your first purchase of a website or domain! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:23:51

Raising Young Athletes Right | Steve Magness and Ryan...

The Daily Dad ·

2025/02/15

Performance coach and expert Steve Magness joins Ryan for a deep dive into the flaws of the American sports system and what we can learn from Norway’s successful youth sports culture. Steve breaks down why kids burn out, how parents accidentally make things worse, and what actually helps kids stay motivated and love sports for life.🎙️Listen to Steve Magness’s FULL episode on The Daily Stoic Podcast | Apple Podcast, Spotify, YouTube Steve Magness is a world-renowned expert on performance and author

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00:04:15

Be Careful Telling Them This

The Daily Dad ·

2025/02/14

Letting our kids struggle and face challenges isn't always easy—for us or them. Our Luctor Et Emergo Medallion will help you remember to slow down and take advantage of teachable moments with your children. Grab your Luctor Et Emergo Medallion at our Daily Dad store! 💪 Go to livemomentous.com and get 20% off with the code DAILYDAD✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:05:00

You Feel It All More Now

The Daily Dad ·

2025/02/13

Being a parent opens you up. It turns on a special sensitivity, an acuteness that allows you to see and hear and notice things your younger, less experienced self might have glossed right over. 📚 Pick up copies of The Barn and Wright Thompson’s other books,The Cost of These Dreams, Pappyland, at The Painted Porch | https://www.thepaintedporch.com/ 🎥 Watch Wright Thompson’s FULL interview on YouTube: https://youtu.be/qSqE7lvrzX0 Squarespace | Go to Squarespace.com/DOTHEWORK to save 10% on your

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00:03:56

Hold Them To You Like This

The Daily Dad ·

2025/02/12

We worry, we care, we struggle to find the right balance—and our well-meaning efforts backfire. PIQUE: Get 20% off + a FREE starter kit at https://www.piquelife.com/dailydad ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:08

Sometimes This Is All You Can Do

The Daily Dad ·

2025/02/11

We are so vulnerable as parents, hostages to fortune because of these little kids we love. 💪 Go to livemomentous.com and get 20% off with the code DAILYDAD✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:03:26

It’s All So Delicate

The Daily Dad ·

2025/02/10

Savor this dream while you're living it. Cherish every moment you have. Life can change in an instant. PIQUE: Get 20% off + a FREE starter kit at https://www.piquelife.com/dailydad ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:14:55

Matthew McConaughey: "I’ve Hit My Sweet Spot as a...

The Daily Dad ·

2025/02/08

One minute, they’re little kids holding your hand, and before you know it they’re teenagers off in their own world. Matthew McConaughey sits down with Ryan to talk about the crazy speed of parenting, the balancing act between being a guide and letting kids find their own way, and how fatherhood evolves—especially when your kids start seeing you as more of a friend. To receive weekly wisdom from Matthew McConaughey, you can sign up to his brand new newsletter at lyricsoflivin.com.You can follow him

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00:03:48

Why Do We Do This?

The Daily Dad ·

2025/02/07

We carry shame from things our parents harped on. It’s understandable…but still terrible. 📔 Get a signed leatherbound edition of The Daily Dad here: dailydad.com/leather Squarespace | Go to Squarespace.com/DOTHEWORK to save 10% on your first purchase of a website or domain! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:03:44

If You Want Their Respect…

The Daily Dad ·

2025/02/06

When things aren’t working, it’s probably because you are checked out, checking your inbox again, scrolling social media again. They can tell you’re not paying attention. HUEL | Get 15% off + a FREE gift with code DAILY DAD at https://huel.com/DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:03:58

How Else Are They Supposed To Get This?

The Daily Dad ·

2025/02/05

You want them to be independent. You don’t want them to just blindly follow instructions or fall for every confident, powerful person they come across.The trouble is that right now, though, you just want them to listen. Hiya Health | hiyahealth.com/dailydad ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:05

Where To Find The Reward

The Daily Dad ·

2025/02/04

Is the reward supposed to be that they grow up and be successful? Are you supposed to wait for their high school graduation or their wedding to feel like it was all worth it? Hiya Health | hiyahealth.com/dailydad ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:03:52

This Is What Completeness Comes From

The Daily Dad ·

2025/02/03

Parenting, we’ve said, is not about those exciting moments of quality time. Nor, it turns out, is life supposed to be moments of accomplishments or conquest or hedonic pleasure. HUEL | Get 15% off + a FREE gift with code DAILY DAD at https://huel.com/DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:13:13

Living With a Stoic | Ryan and Sam Holiday

The Daily Dad ·

2025/02/01

In today’s episode, Ryan and Sam discuss the impact Stoicism has had on Ryan, both in their marriage and as a parent. Plus, they also share how Meditations by Marcus Aurelius may have unexpectedly shaped the foundation of their relationship. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:03:59

Be Ready To Use This

The Daily Dad ·

2025/01/31

Who knows how much longer this chaos will last? What we do know is that everything we’ve endured, every lesson we’ve learned, every challenge we’ve faced, has been preparing us for this moment.📚 Book Mentioned: Phosphorescence: A Memoir of Finding Joy When Your World Goes Dark by Julia BairdSquarespace | Go to Squarespace.com/DOTHEWORK to save 10% on your first purchase of a website or domain! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily

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1,898 results

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