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PODCAST

The Sunday Plodcast

The Sunday Plodcast

The Sunday Plodcast, presented by SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.

sports running

All Episodes

28:14

BONUS EP: London Marathon Review

The Sunday Plodcast ·

2021/10/05

For this bonus episode, we reviewed Sunday's London Marathon. We cover both the men's and women's races, whilst also discussing the potential British Athletics marathon team for next year's world championships. Enjoy!

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39:34

S1 Ep47: EP 47: Jonny Mellor

The Sunday Plodcast ·

2021/10/02

One week out from the London Marathon, we spoke to 2:10 man and Team New Balance Manchester athlete, Jonny Mellor. Jonny gave us his perspective ahead of one of the biggest races on the calendar, as well as talking through his career so far, and much more. This was a fascinating episode, as Jonny covered some of the highs and lows of competing at the elite level; including what it was like to miss out on Olympic Selection and how he's bounced back to take on new goals. There's lessons and advice in

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57:33

S1 Ep46: EP 46: Jamie Webb

The Sunday Plodcast ·

2021/09/25

For this week's episode, we spoke to 1:44 800m man, Jamie Webb. Jamie's a 2-time European indoor medalist and a world championship semi-finalist in the event. We spoke to Jamie about his 2021 track season, his thoughts on the art of 800m running, his plans for the future, and much more. Enjoy!

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114:49

S1 Ep45: EP 45: 2021 Summer Season Review (with James...

The Sunday Plodcast ·

2021/09/18

For this week's episode we've got a two part special! In part 1, Matt and Oli review the 2021 summer track season; covering everything from time trials to the olympics, and everything in between. For part 2 (1:04:39), we were joined by EP 19 guest, James Thie, to get a coaches perspective on the season. JT went out to Tokyo as a British Athletics coach and he shared his experiences from the games, and much more. Enjoy!

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68:32

S1 Ep44: EP 44: Tim Hutchings

The Sunday Plodcast ·

2021/09/11

This week, we welcomed athletics commentator and 1984 Olympian, Tim Hutchings, to the podcast. We spoke to Tim about his own career, broadcasting in athletics, the 2021 season, super shoes, and much more! Enjoy!

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80:52

S1 Ep43: EP 43: Matt Hughes

The Sunday Plodcast ·

2021/09/04

For this week's episode, we welcomed Canadian Steeplechaser, Matt Hughes, to the podcast. Matt's got a PB of 8:11 and he finished 6th at the Tokyo Olympics this summer. As well as discussing his newfound passion for West Ham United, Matt told us about his career so far; including growing up in Canada, moving to the US to compete in the NCAA, training in the Bowerman Track Club, and much more. Enjoy!

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50:00

S1 Ep42: EP 42: Ellie Baker

The Sunday Plodcast ·

2021/08/28

This week, we spoke to 1:59 800m runner, Ellie Baker. Ellie's based in Brighton with coach, John Bigg, and she finished 4th at the British Olympic Trials in June. We spoke to Ellie about her fantastic 2021 season that's seen her win 10 races and dip under 2 minutes for the first time, along with much more. Enjoy!

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47:50

S1 Ep41: EP 41: Lizzie Bird

The Sunday Plodcast ·

2021/08/21

For this week's podcast, we spoke to British Steeplechase record holder, Lizzie Bird. Lizzie talked us through her fabulous 2021 track season; that's seen her break the British record twice and finish 9th at the Olympics. We discussed her training setup, chasing the Olympic standard, the Games itself, and much more. Enjoy!

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62:14

S1 Ep40: EP 40: Elliot Giles

The Sunday Plodcast ·

2021/08/14

For this week's podcast, we spoke to two-time Olympian and 1:43 800m runner, Elliot Giles. Elliot told us about his experiences in Rio and Tokyo, his training setup with coach, John Bigg, his attitude towards racing, and much more. Enjoy!

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28:32

TOKYO BONUS: Day 10 (with Josh Griffiths)

The Sunday Plodcast ·

2021/08/08

For the last EP of our Tokyo Bonus series, we welcomed 2:13 marathoner, Josh Griffiths, back to the podcast. We reviewed the last race of the Tokyo Olympics, the men's marathon. Enjoy!

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36:58

S1 Ep39: EP 39: The Tokyo Review Plodcast

The Sunday Plodcast ·

2021/08/07

For this week's podcast, we review the Tokyo Olympic Games. We discuss your winner predictions, the best of the British performances, our overall thoughts on the games, and much more. Enjoy!

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50:53

TOKYO BONUS: Day 9 (with Jenny Nesbitt)

The Sunday Plodcast ·

2021/08/07

On day 9 in Tokyo, we sat down with EP 3 guest, Jenny Nesbitt, to discuss the distance action. We covered the men's 1500m final, the women's 10,000m final and the women's marathon.

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30:12

TOKYO BONUS: Day 8 (with Jack Rowe)

The Sunday Plodcast ·

2021/08/06

On day 8 in Tokyo, we caught up with EP 17 guest, and 13:35 5000m man, Jack Rowe. We discussed the men's 5000m final and the women's 1500m final. Enjoy!

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24:05

TOKYO BONUS: Day 7

The Sunday Plodcast ·

2021/08/05

On day 7 in Tokyo, we review the men's 1500m semi-finals, where we saw three Brits make the Olympic final. Enjoy!

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36:11

TOKYO BONUS: Day 6 (with Zak Seddon)

The Sunday Plodcast ·

2021/08/04

Joined by Tokyo Olympian and EP 6 guest, Zak Seddon, we reviewed day 6 of the athletics at the Tokyo games. We cover the women's 3000mSC final, the women's 1500m semi-finals and the men's 800m final. Enjoy!

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49:01

TOKYO BONUS: Day 5 (with James West)

The Sunday Plodcast ·

2021/08/03

For our day 5 recap at the Olympics, we caught up with EP 13 guest and 3:34 1500m man, James West. The three us reviewed the women's 800m final, the men's 1500m heats and the men's 5000m heats. Enjoy!

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26:13

TOKYO BONUS: Day 4

The Sunday Plodcast ·

2021/08/02

Day 4 review of the distance events at the Tokyo Olympics. We recap the women's 5000m final, the men's 3000mSC final and the women's 1500m heats. Enjoy!

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24:37

TOKYO BONUS: Day 3

The Sunday Plodcast ·

2021/08/01

In our day 3 recap, we discuss the men's 800m semi-finals and the women's 3000mSC heats at the Tokyo Olympics. Enjoy!

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52:33

S1 Ep38: EP 38: Adelle Tracey

The Sunday Plodcast ·

2021/07/31

For this week's episode, we spoke to GB 800m runner, Adelle Tracey. Adelle has a PB of 1:59 and she's a European finalist and World Championship semi-finalist. We spoke about her career so far; including working with her coach, Craig Winrow, her 2021 season, her plans for the future, and much more. Enjoy!

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27:18

TOKYO BONUS: Day 2

The Sunday Plodcast ·

2021/07/31

On day 2 of the Athletics at the Tokyo Olympics, we bring your reviews of the women's 800m semi-finals and the men's 800m heats. Enjoy!

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