PODCAST
The Power of Progress: Mindset, Motion, & Momentum
Do you keep falling off track, losing motivation, or starting over again and again?The Power of Progress: Mindset, Motion & Momentum is where fitness meets personal growth. This podcast is for anyone who struggles to stay consistent - whether you"re stuck in a rut, overwhelmed by information, or constantly chasing the next "quick fix."Each episodes helps you:- Build Strong fitness mindset- Stop Self-sabotage and stay Consistent- Break through plateaus (mental and physical)- turn healthy habits
All Episodes
1:48
Power60 - No Regrets, Don't Skip That Workout And...
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/21
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9:39
Break Free from Dieting: Discover the Path to Lasting...
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/20
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14:34
Use these 5 Fitness Hacks to Gain Muscle and Keep...
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/18
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2:18
Power60 - It is time to JumpStart Your Fitness Goal...
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/17
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11:35
Unlock the Key to Getting Fit and Staying Fit - My...
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/16
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1:49
Power60 - 3 Tips to Improve Your Morning Routine and...
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/14
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11:10
Unlock Your Potential: Overcome Embarrassment and...
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/13
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12:40
What Type of Coach Should You Be Looking For, For...
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/11
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1:49
Power60 - Day 10 Keep your Eye on The Prize
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/10
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7:52
The Only 3 Things You Need to Get in Amazing Shape!
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/09
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1:34
Power60 - The Best Way To Resist Temptation to Eat...
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/07
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10:48
2 Reasons Why You Can't Outwork a Bad Diet
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/06
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11:52
New Years Resolution Pitfall 1 - Avoid Doing Too Much
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/04
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2:34
Power60 - New Years Tip: Use Motivation for Fitness...
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/03
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7:27
New Year New You: 3 Strategies to use to WIN at your...
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/02
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2:18
Power60 - New Years Eve and Remembering the Mistakes...
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/31
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10:39
How I Recommend You Start Building Strength When...
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/30
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10:21
Why Losing Weight is a Really Bad Goal
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/28
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1:46
Power60 - This is Your Sign To Keep Pushing Forward...
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/27
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12:24
Here is The Number 1 Reason Diet's Suck
The Power of Progress: Mindset, Motion, & Momentum
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2023/12/26
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