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PODCAST

The People"s Pharmacy

Joe and Terry Graedon

Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997

health & fitness alternative health

All Episodes

59:08

Show 1164: Will We Win the Race Against Emerging...

The People"s Pharmacy ·

2019/05/09

Dr. Alexander Fleming discovered penicillin in 1928, after observing horrific lethal infections on the battlefields of the first World War. It was the first antibiotic to defeat a wide range of terrifying diseases. Today, however, there are frequently shortages of this critical medication. In addition, penicillin and related antibiotics may not kill emerging superbugs. Less […]

en-US

59:07

Show 1163: Should You Trust Your Prescription Drugs?

The People"s Pharmacy ·

2019/05/03

Do you use mail order for your prescription drugs to get a better price? Many insurance companies strongly encourage people to order online from preferred sources so they can control how much they have to pay. Most of us like to save money. However, are there any downsides to getting your medicines mailed instead of […]

en-US

59:08

Show 1162: How to Treat Common Thyroid Problems

The People"s Pharmacy ·

2019/04/26

The thyroid gland on your neck is not very big, but it is super important. It secretes hormones that control the activity of every cell in your body. Consequently, the thyroid regulates your metabolism, your heart beats, your bowels and even your thinking. What happens when the thyroid doesn’t work as it should? How do […]

en-US

1:00:55

Show 1160: How Good Is the Evidence for Cutting Salt?

The People"s Pharmacy ·

2019/04/12

For decades, public health experts have been admonishing Americans to cut the salt in our diets. In fact, the American Heart Association recommends that we limit ourselves to 2,300 mg of sodium daily. That’s about one teaspoon. Ideally, the AHA says, we would get less than 1,500 mg of this crucial mineral every day. Should […]

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59:09

Show 1125: How Can You Find Your Sleep Solution?...

The People"s Pharmacy ·

2019/04/04

You may have read or heard that adequate sleep is a pillar of good health, like exercise and a healthy diet. Sleep affects blood pressure and heart disease, metabolism and obesity, the immune system, cognitive function and mood. But if you can’t get enough sleep, that information is more frustrating than helpful. What is interfering […]

en-US

58:26

Show 1159: Do Cold Sores Boost Your Risk for Dementia?

The People"s Pharmacy ·

2019/03/29

The past few months have produced some fascinating science stories from international sources. We interviewed two scientists in far-flung places to learn more about unexpected ways that microbes interact with us and affect our health. One researcher has developed some unique ways to study the microbiome of our digestive tract. Another is examining whether the […]

en-US

58:30

Show 1158: Will Hormone Disruptors Affect Your...

The People"s Pharmacy ·

2019/03/21

Over the last several decades, our environment has changed enormously. Comparing a playground in 1962 to the same playground in 2019 gives some sense of how thoroughly we have surrounded ourselves and our children with chemicals that may have profound impacts on the hormones in our bodies. As just one example, bisphenol A found in […]

en-US

58:31

Show 1157: Why Are You Never Home Alone?

The People"s Pharmacy ·

2019/03/15

You may think your home is sparkling clean. But even a clean house harbors a host of small creatures that have a fascinating web of interactions with each other and with the humans who live there. What do you know about the ecology of your home? How does the dust that accumulates in the corners […]

en-US

59:37

Show 1153: How to Listen to TV Drug Commercials

The People"s Pharmacy ·

2019/02/15

If you watch television, you can’t avoid TV drug commercials for maladies from type 2 diabetes to auto-immune diseases like psoriasis or rheumatoid arthritis to refractory cancers. Do you see these ads as providing the information you need about your medicines? Or do you perceive them as pushing viewers to request drugs that they may […]

en-US

58:26

Show 1152: Can You Conquer Your Cravings with...

The People"s Pharmacy ·

2019/02/08

Have you ever thought about how a bad habit gets started? You can blame the neural wiring and chemistry we share with all animals. When we do something that feels good in the moment, we remember it and are likely to repeat that action. But “feels good” doesn’t always translate into “good for you.” How […]

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1:16:00

Show 1151: What Was the First Immunotherapy for Cancer?

The People"s Pharmacy ·

2019/02/01

Back at the turn of the 20th century, the only treatment for most types of cancer was surgery. When a young New York doctor lost his first patient to sarcoma despite treating her by the book, he began to look for other approaches. What he came up with was actually the first immunotherapy for cancer. […]

en-US

58:31

Show 1150: Should You Fire Your Doctor?

The People"s Pharmacy ·

2019/01/25

Decades ago, the relationship between a patient and a doctor was often asymmetrical. The doctor decided what treatment was needed and issued “doctor’s orders.” Patients were expected to follow through, no questions. In most cases, they couldn’t ask questions because they didn’t have access to enough information to formulate reasonable queries. How 20th century! Today, […]

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58:33

Show 1149: Is Cutting Carbs More Important Than...

The People"s Pharmacy ·

2019/01/18

The diet wars have been raging for years. Each side has ardent proponents–those who insist that a low-fat diet is the best way to control weight and those who are convinced that a low-carb diet is better have had a hard time finding common ground. Even those who endorse a more moderate approach can be […]

en-US

58:31

Show 1147: How Do You Control Your Cholesterol?

The People"s Pharmacy ·

2019/01/03

What causes heart disease? There are a number of risk factors, including cigarette smoking, sedentary lifestyle, high blood pressure, diabetes and others. One well-known risk is high cholesterol. Has your doctor told you that you need to control your cholesterol? New Guidelines for Cholesterol Control: The principal cardiologists’ organizations in the US recently updated their […]

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57:58

Show 1063: How to Apply Emotional First Aid (Archive)

The People"s Pharmacy ·

2018/12/27

Life is never completely smooth and easy. Along with bruised shins and skinned knees, we all experience hurt feelings from time to time. Perhaps we got left out of the game, or our best friend decided to hang out with somebody else. What do you do in a situation like this? How can you learn to […]

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57:56

Show 1078: How to Have Good Digestion Without...

The People"s Pharmacy ·

2018/12/20

Millions of people take medicines like Prevacid, Prilosec or Nexium every day. But while such proton pump inhibitors may ease symptoms of heartburn, they can also lead to serious side effects. Dr. Philip Gorelick, spokesperson for the American Heart Association, describes the research linking these heartburn drugs to an increased risk of stroke. Alternatives to PPIs? What […]

en-US

58:48

Show 1146: Why You Should Share Your Stories

The People"s Pharmacy ·

2018/12/14

Facts are essential for scientific understanding. Stories are critical for wisdom, understanding the arc and meaning of our lives. Dr. Rachel Naomi Remen, author of two wonderful books about stories, describes how some stories can diminish us and our view of ourselves. Others give us strength and hope. Stories can reveal deep meaning in our […]

en-US

58:49

Show 1144: New Ways to Heal Your Digestive Tract

The People"s Pharmacy ·

2018/11/30

Heartburn is a common problem. Many people take powerful acid-suppressing drugs like Nexium or Prilosec every day to treat gastro-esophageal reflux disease or GERD. If untreated, chronic irritation of the swallowing tube can lead to Barrett’s esophagus. Do you have to take medications forever to treat this condition? Are there better ways to heal your […]

en-US

58:33

Show 1104: Why Compassion Is Key to a Good Life...

The People"s Pharmacy ·

2018/11/22

In a cruel world, compassion might seem like a frivolous pursuit. But our guest expert argues convincingly that we need this emotion now more than ever, if only to keep from falling into despair. What is compassion, and what does science have to do with it? The Science of Compassion: Compassion is a response to […]

en-US

58:32

Show 1143: Can You Control Your Blood Sugar by Fasting?

The People"s Pharmacy ·

2018/11/16

Type 2 diabetes has reached epidemic levels in the US and around the world. Although endocrinologists consider it a chronic, progressive disorder, some experts have seen that it is potentially reversible and may be preventable. What approaches are helpful? What role could fasting play? Nephrologist Jason Fung, MD, says that you can’t manage a dietary […]

en-US

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