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PODCAST

The Evolving Wellness Podcast with Sarah Kleiner Wellness

Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and

health & fitness nutrition

All Episodes

01:30:24

Why you should reconsider Vitamin D supplements &...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/09/22

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Video on Electrolytes - https://youtu.be/ouwCGvBInoQ THRYVE 70% off sale exclusive to my subscribers: https://trythryve.com/carnivoreyogi Corey Ghazvini, also known as the Optimal Light Doc, is a Doctor of

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01:13:06

Dr. Jack Kruse - Neuroscientist - talks about why...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/09/15

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Video on Electrolytes - https://youtu.be/ouwCGvBInoQ Follow Dr. Kruse here: https://jackkruse.com Dr. Jack Kruse joins me for this episode & we talk about why focusing only on diet will only get you so far. Why

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00:57:22

The truth about Histamine intolerance and the...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/09/01

This episode is sponsored by Let’sGetChecked - Use my code YOGI30 to get 30% off of your tests. Use these links to test any of these markers from home! - Micronutrients http://trylgc.com/CarnivoreMicronutrient Kidney function: https://trylgc.com/carnivorekidney Vitamin D - http://trylgc.com/carnivorevitaminD - Cholesterol- http://trylgc.com/carnivoreyogicholesterol Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/ Find Elliot Overton here: Youtube:

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00:51:31

Elliot Overton talks high protein diets and kidney...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/08/25

This episode is sponsored by Let’sGetChecked - Use my code YOGI30 to get 30% off of your tests. Use these links to test any of these markers from home! - Kidney function: https://trylgc.com/carnivorekidney Micronutrients http://trylgc.com/CarnivoreMicronutrient - Vitamin D - http://trylgc.com/carnivorevitaminD - Cholesterol- http://trylgc.com/carnivoreyogicholesterol Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/ This episode is also sponsored by

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00:59:12

How to get rid of inflammation for healthy...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/08/18

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/ Find Dr. Kiltz here - https://www.doctorkiltz.com Youtube -

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01:10:14

All about improving your health through food &...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/08/11

This episode is sponsored by Let's Get Checked! Use my code YOGI30 to get 30% off your at home lab tests! Skip the hassle of the doctor & get to the root of what's going on from the convenience of your own home! Check your CRP - https://trylgc.com/carnivoreyogi Check your thyroid labs: https://trylgc.com/carnivorethyroid Test your A1C - https://trylgc.com/carnivoreyogiA1C - Micronutrients http://trylgc.com/CarnivoreMicronutrient - Vitamin D - http://trylgc.com/carnivorevitaminD - Cholesterol-

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01:08:53

Everything you need to know about Fasting for Women...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/08/04

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/ Get in touch with Cynthia and Follow her here - https://cynthiathurlow.com

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01:22:47

Data Driven Fasting & Big Fat Keto Lies with Marty...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/07/28

This episode is sponsored by Thryve - https://trythryve.com/carnivoreyogi for 50% off your gut health test Can your microbiome be one of the leading causes of insulin resistance, weight loss resistance & diabetes? Absolutely! Test and don't guess. JOIN THE NEXT DATA DRIVEN FASTING CHALLENGE HERE: https://www.datadrivenfasting.com/optin?affiliate_id=3279273 More about Marty: https://optimisingnutrition.com/ Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven

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01:16:25

Why are so many having hormone & thyroid issues and...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/07/21

This episode is sponsored by Healthy Gut - **Products mentioned with discount code added in - HCL & Enzymes I have used to improve protein handling - Links for products discussed with a discount added in (you must purchase each product separately to receive the discount) http://healthygut.com/CHCL http://healthygut.com/CHolozyme http://healthygut.com/CTX Link to video with Steve about butyrate - https://youtu.be/5OS3a8hJDkU Dr. Stephanie Joy Rimka I show sick people how to get well, and well

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01:09:02

Can all foods fit for a food addict? Is Carnivore the...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/07/14

This episode is sponsored by ForaCare - use my code YOGI to save 10% - www.foracare.com More about Molly & Clarissa: Clarissa Kennedy Qualifications: RSW, FAC, SUGAR® Certified/Licensed, Mental Health/Addictions Certification Clarissa has worked in the addiction and mental health fields for the past 12 years and enjoys a reputation as being a skillful clinician yet “down-to-earth” with common-sense solutions to problems that occur when clients are struggling with food addiction recovery issues

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01:25:49

From palliative care to Harvard Medical school -...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/07/07

This episode is sponsored by Thryve - https://trythryve.com/carnivoreyogi for 50% off your gut health test Dr. Nicholas Norwitz is a new shining star in nutrition science. This 25-year-old Ivy League Valedictorian obtained his PhD at Oxford University in just two years and is now pursing his MD at Harvard Medical School. His research expertise is ketosis and brain aging; however, he has published scientific papers on topics ranging from neuroscience to heart disease to gastrointestinal health to

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00:58:14

Steak and Butter Gal talks fasting, internet trolls &...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/06/30

This episode is sponsored by Let's Get Checked! Use my code YOGI30 to get 30% off your at home lab tests! Skip the hassle of the doctor & get to the root of what's going on from the convenience of your own home! Check your CRP - https://trylgc.com/carnivoreyogi Check your thyroid labs: https://trylgc.com/carnivorethyroid Test your A1C - https://trylgc.com/carnivoreyogiA1C Find Bella on Youtube - https://www.youtube.com/c/SteakandButterGal/about nstagram and Facebook:@Steakandbuttergal Music IG:

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01:09:56

What is the difference between an eating disorder &...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/06/23

This episode is sponsored by Let's Get Checked! Use my code YOGI30 to get 30% off your at home lab tests! Skip the hassle of the doctor & get to the root of what's going on from the convenience of your own home! Check your CRP - https://trylgc.com/carnivoreyogi Check your thyroid labs: https://trylgc.com/carnivorethyroid Test your A1C - https://trylgc.com/carnivoreyogiA1C Dr. Vera Tarman - Dr. Vera Ingrid Tarman is a world renown food addiction expert, who writes, speaks and treats people who

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00:59:34

MILITARY MEDIC REVERSES POOR HEALTH WITH CARNIVORE...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/06/19

Please support the carnivore bar kickstarter here: https://www.kickstarter.com/projects/carnivorebar/the-carnivore-bar-ii?ref=6ad5f6&utm_medium=referral&utm_source=e.fnd.to FOLLOW THE CARNIVORE BAR ON INSTAGRAM: @thecarnivorebar Can you reverse IBS, Depression, Anxiety & Insomnia with a Carnivore Diet? Retired Military medic - Phillip Meece sits down with me to talk about his experience serving our country in Afghanistan and how he saw his health and the health of his fellow soldiers

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01:06:59

Debilitating eczema & psoriasis healed with Rob...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/06/16

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/ Get in touch with Rob here & get coaching or a consultation - https://www.holistichealthactivation.com Follow Rob

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01:13:10

The real reason keto isn't working for you with...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/06/09

This episode is sponsored by Better Help - be in touch with a therapist within 24 hours of making contact & use this link to save 10% off your first month! http://betterhelp.com/carnivoreyogi Find Stephanie - book her for a consultation and work with her here - https://www.stephanieperson.com Sign up for my newsletter to be notified of when I open my next group that focuses on food and stress: https://mailchi.mp/038cb5d4575f/join-my-mailing-list

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01:03:15

When the standard American diet fails for public...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/06/02

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/ Get Michelle's Book here - https://thedietitiansdilemma.net

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01:15:20

CONSTIPATION OR LOOSE STOOLS ON CARNIVORE? Optimizing...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/05/28

**Products mentioned (discount good through June 2021) - HCL & Enzymes I have used to improve protein handling - Links for products discussed with a discount added in (you must purchase each product separately to receive the discount) http://healthygut.com/CHCL http://healthygut.com/CHolozyme http://healthygut.com/CTX Loose stools, constipation, floating stools & digestion issues on the Carnivore diet? Join gut health expert Steve Wright for his 3rd appearance on the channel where we talk

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01:07:02

Healing on an animal based diet with Father of 4 &...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/05/26

Enjoy this episode with James Breakwell & pre-order his book here: https://amzn.to/3fm6S8E Follow him on Instagram - @James_breakwell Visit his website - www.explodingunicorn.com. June group link - https://mailchi.mp/1cb3ba5d2426/989cnvllqa

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01:09:48

Tanked hormones? How to prevent hormonal dysfunction...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2021/05/19

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/ Follow Dr. Stephanie Estima here - https://hellobetty.club

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