x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Alcohol-Free Lifestyle

Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you"re considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.

education mental health

All Episodes

51:22

Renowned Artist and Founder Grows Business, Quiets...

Alcohol-Free Lifestyle ·

2023/10/18

As the co-founder of the wildly popular clothing brand, Imogene and Willie, artist & entrepreneur Matt Eddmenson had it all. Besides living his artistic dreams and gaining wealth, he married a wonderful woman and was raising a daughter. Yet alcohol sought to steal it all away, as Matt found himself devoting more and more time to his destructive habit. After too many mornings spent beating himself up, he stepped away from alcohol and his inner critic and joined Project 90. There are words of

en

54:06

What Happens To Our Soul When We Drink Alcohol -...

Alcohol-Free Lifestyle ·

2023/10/13

Spiritual teacher and coach Ihsan Abass says in spiritual warfare, anything that you willingly partake in that weakens the signal to your soul and disconnects you from the spirit is self-abandonment at the highest level. Today he talks about the damage to the soul from alcohol. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better

en

40:33

How To Reduce Stress, Improve Focus & Productivity -...

Alcohol-Free Lifestyle ·

2023/10/11

Entreprenuer, Author, and Co-Founder of Wellness Company Anda, shares how the breath can be used as a powerful tool for reducing stress and improving focus and productivity. Learn about the power of the breath, how it can impact our health and overall wellbeing, and how to practice simple techniques to improve your respiratory health for a happier, healthier life. Visit www.andahealth.co to register for an exclusive discount when the Anda wearable launches. ★ - Learn more about Project 90:

en

44:08

Business Owner Discovers Brain Tumor, Cyst & Aneurysm...

Alcohol-Free Lifestyle ·

2023/10/10

Business owner Neil Casey shares his extraordinary story from joining stop drinking program, Project 90, to discovering he needed brain surgery. In this emotional and inspirational interview Casey, 41, husband and father to Benji, shares how by quitting drinking, he transformed from tough Aussie bloke to a man connected with his feelings, intuition and family. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified

en

30:01

The Perfect Statement For Explaining Why You Aren't...

Alcohol-Free Lifestyle ·

2023/10/06

There are countless reasons why our Project 90 members join us, but one big reason they may procrastinate is because of worrying about explaining their decision to stop drinking to their friends. At Alcohol-Free Lifestyle, we understand that and guide you through all types of situations. Join head coach, Victoria, as she shares the foolproof statement that will empower you to handle anything that comes your way! ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ -

en

33:11

Successful Oil Executive, Husband & Father Eliminates...

Alcohol-Free Lifestyle ·

2023/10/04

Before our stop drinking program, Project 90, Jon Balint described himself as anxious, sad, and overwhelmed. Things looked good to the outside world, but Balint knew that his drinking patterns were causing the edges of life to fray. The future was not bright. Today, he wakes up feeling a sense of joy & contentment that he never dreamed was possible. The reason? He has stopped drinking. He is an exceptional athlete who is thriving in every area of life. Join Jon as he describes how he overcame

en

01:00:20

(Inspiring Stories) Attorney, 42, Battles Alcohol &...

Alcohol-Free Lifestyle ·

2023/10/02

Daljit Ghuman is a married, mother of three and immigration attorney in Elk Grove, California. The 42-year-old was drinking during work hours, waking up at 3 am with stress and anxiety, and putting a strain on her marriage. When her husband found her passed out one day, Ghuman finally took action. Ghuman stopped drinking using neuroscience techniques and has since completely transformed her life. Her marriage, business, and health are now thriving. Follow Ghuman's journey in this inspiring and

en

50:20

How To Socialize Easily When You're Alcohol-Free -...

Alcohol-Free Lifestyle ·

2023/09/29

James Swanwick is interviewed on the Sun & Moon Sober Living Podcast. Listen in as James reveals how to develop the confidence to socialize sober, the clever marketing of "Attractively Packaged Poison" and the role cultural conditioning plays in our drinking habits. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship

en

43:13

How To Process Your Emotions - Juliana Mendoza

Alcohol-Free Lifestyle ·

2023/09/27

A recording of AFL Coach, Juliana Mendoza's talk at "Alcohol Free Lifestyle Live" in Medellin, Colombia 2023 ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers:

en

36:48

21 Ways To The Good Life - James Swanwick

Alcohol-Free Lifestyle ·

2023/09/26

A recording of James Swanwick's talk at "Alcohol-Free Lifestyle Live" in Medellin, Colombia 2023 ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers:

en

18:52

How To Know If You Need Help With Your Drinking?

Alcohol-Free Lifestyle ·

2023/09/22

In our alcohol-saturated society, it can be challenging to know if our drinking is really “that bad”. Do we really need to change anything, especially if our external lives seem great? How about if people around us drink even more than we do? This cognitive dissonance can delay or completely prevent us from taking action. There is no shame in recognizing an issue with your drinking. Listen in and find empowerment. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ -

en

51:57

Lessons From One Year Alcohol Free - Josh Pappas

Alcohol-Free Lifestyle ·

2023/09/18

Josh Pappas joined stop drining program, Project 90, on July 4th, 2022. Now celebrating one year alcohol-free, what did the 31-year-old learn? Listen in for tips and inspiration as Josh shares his powerful story. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol:

en

10:47

Find Relief From The Sunday Scaries & Hangiety -...

Alcohol-Free Lifestyle ·

2023/09/04

Is Sunday your superpower day? The day when you relax and prepare for the week ahead? If you’re stuck in the cycle of drinking, the answer is probably a resounding, “NO!”. Alcohol releases surges of feel-good chemicals for a short time, but the chemicals to counteract the drug can leave us feeling anxious, exhausted and full of regret. The good news? There’s a solution. Join Coach Victoria English as she shares her tips on how to make next weekend a whole lot better than last. ★ - Learn more about

en

22:45

Scientific Happiness Formula Explained

Alcohol-Free Lifestyle ·

2023/09/01

What is the happiness formula? James Swanwick explains what his happiness expert friend revealed to him. What does this have to do with your drinking habits and alcohol? Everything. Listen in to find out how. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ -

en

37:20

How Engineer Quit Alcohol, Grows Business, Family &...

Alcohol-Free Lifestyle ·

2023/08/30

As an engineer who had lived his life based on logic, self-discipline and a strong spirituality, Neal Rich was stumped. No matter the amount of prayer, willpower and thinking he put into his quest to stop drinking, it just wasn’t working. After discovering stop drinking program, Project 90, he was able to use his natural ability to make sense of things into his pursuit of a freeing, happy alcohol-free life. Listen in as Rich shares how our program not only amplified his best traits, but allowed him

en

25:23

Your Persistant Inner Critic - How To Work With It To...

Alcohol-Free Lifestyle ·

2023/08/28

Coach Sarah Connelly talks you through how she dealt with the inner critic to work through cravings. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers:

en

20:26

Morning Sunlight - Your Answer To Destroying Cravings?

Alcohol-Free Lifestyle ·

2023/08/25

James walks through the streets of London revealing how morning sunlight destroys alcohol cravings whilst ensuring better sleep. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High

en

31:37

57 Signs You're Drinking Too Much - James Swanwick

Alcohol-Free Lifestyle ·

2023/08/24

How do you know if you're drinking too much? Here are 57 signs you probably are. These are things 100s of our clients have told us they experience just before they stop drinking. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol

en

37:44

How To Become More Spiritual And Have It Serve You

Alcohol-Free Lifestyle ·

2023/08/21

Spirituality, or lack thereof, is often spoken about as one of the key pillars in addicition. In this episode we'll explore what Spirituality means in the context of addiction and offer some easy practices to bring more of it into your life. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol:

en

31:24

NYC Jewelry Designer Empowers Women and Rediscovers...

Alcohol-Free Lifestyle ·

2023/08/18

NYC fine jewelry designer, Bliss Lau, wasn’t consumed by the desire to drink. However, as an artist, she seeks enlightenment, clarity and inspiration. Going along with the Big Apple’s norms of regular consumption were not aligned with the direction in which she wanted to take her personal and professional life. Like many of our members, she had lots of healthy habits…except for drinking. Listen in to learn how becoming alcohol-free has reignited her passion for life, and even inspired her most

en

625 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College