x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

This Naked Mind Podcast

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com

education self-improvement

All Episodes

16:54

EP 556: Reader’s Question - Does Hallucinogenic...

This Naked Mind Podcast ·

2023/01/07

Our first year alcohol-free is full of so many challenges and adjustments. Most of us look for ways to make it easier. One method that gets so much attention is using medications or other drugs - prescription drugs, marijuana, and as one reader pointed out psychedelic drugs. Should we use psychedelic drugs to treat addiction? Annie Grace explores this topic - where the idea originated from, why it might appeal to some people, how hallucinogens affect us, and so much more! How To Talk To Your Kids

en

44:31

EP 555: Naked Life Story - Bo

This Naked Mind Podcast ·

2023/01/06

Bo struggled with his drinking off and on starting with his first drink. He stopped drinking for periods of time using AA but there was always a disconnect which led him back to the booze. Annie Grace and Bo discuss things like how to quit drinking without AA, when to tell people more about how to stop drinking, why life moves slower and is more manageable when you’re alcohol-free, and learning to live with anxiety. How To Talk To Your Kids About Alcohol Wouldn’t it be great if our children never

en

04:26

EP 554: Reader Question - How do you deal with...

This Naked Mind Podcast ·

2022/12/31

Do you ever feel like people want to see you fail? We hear this idea come up often at This Naked Mind. Annie Grace explores what you can do to deal with people who want to see you fail and how using these tips not only changes your perspective but also allows you to better understand them and their fears! I am so excited to announce our newly recalibrated signature program - The PATH: Freedom Accelerated. This 90-day program is designed to make freedom from alcohol quicker, more accessible, and

en

28:41

EP 553: Naked Life Story - Jayne

This Naked Mind Podcast ·

2022/12/30

For Jayne it seemed as if alcohol had been a part of her life for as long as she could remember. In fact, it was so woven into the fabric of her being that she made a career out of it. As time went by, wine went from a passion to an obsession. The cause of and answer to her anxiety. Listen as Annie and Jayne discuss the challenges of working in the wine industry while experiencing the issues it can cause, the ups and downs of trying to moderate, what pushed Jayne into withdrawing from wine and

en

03:33

EP 552: Reader Question - How do I get over the fear...

This Naked Mind Podcast ·

2022/12/24

One of the common threads that ties so many of us together on this journey is a cycle of blame and shame. We falsely believe that by beating ourselves up enough it will force us to make a change. Listen as Annie and Scott share why the opposite of that is true and how to get over the fear of being kind to yourself. LIVE ALCOHOL EXPERIMENT I'm so excited you guys, because we are just about to start another LIVE Alcohol Experiment. If you do not know about the Alcohol Experiment, you need to

en

42:33

EP 551: Naked Life Story - Janel

This Naked Mind Podcast ·

2022/12/23

Janel didn’t consciously increase her drinking. The problem evolved over time and as life’s demands and struggles kept piling up. A divorce, the burden of parenting, and her career all seemed to contribute to a glass that was always full but a life that left so much missing. Listen as Janel and Annie discuss how her guilt around drinking led her to This Naked Mind, how she continues to learn and grow using the coping mechanisms she’s learned, and how she’s using her journey to help and equip her

en

03:39

EP 550: Reader Question - Is there hope for long-time...

This Naked Mind Podcast ·

2022/12/17

We often get questions from long-time drinkers who feel as if there is no hope left for them. They’ve been drinking for 40 years or more and just keep relapsing. Is there anything out there that can help them reverse that trend? Annie Grace shares her wisdom and insight into why making one change most haven’t tried before can make the biggest difference in those who keep relapsing. LIVE ALCOHOL EXPERIMENT I'm so excited you guys, because we are just about to start another LIVE Alcohol Experiment. If

en

39:53

EP 549: Naked Life Story - Andrew

This Naked Mind Podcast ·

2022/12/16

Andrew romanticized alcohol from an early age and looked forward to his first drink. Alcohol and identity began to join together when he was just 12 years old. His love affair with alcohol and his belief drinking was fun continued even as the problems caused by alcohol mounted. It took a culmination of health issues and the unexpected gift of a pandemic for Andrew to uncouple alcohol and identity. Annie and Andrew discuss why he calls This Naked Mind his not drinking bible, the journey of uncoupling

en

03:10

EP 548: Reader Question - Did Scott change because of...

This Naked Mind Podcast ·

2022/12/10

We all have different paths that lead us to find freedom from alcohol. Here at This Naked Mind we truly believe there is no one right way to change your relationship with alcohol. It’s why we offer so many resources ourselves from the free Alcohol Experiment to books, podcasts, and the PATH. Our coaches have their own roads to freedom as well and a reader would like to know if Scott Pinyard changed because of This Naked Mind. Listen to find out! Are you ready to make instant changes to your

en

46:20

EP 547: Naked Life Story - Claire

This Naked Mind Podcast ·

2022/12/09

If there was a common theme in Claire’s life, it would be an overwhelming struggle to feel accepted. This theme led to Claire drinking as a way to fit in - starting as a teenager, at University, and again as an adult struggling through career changes, parenthood, and finally struggling with her sexual identity. Listen as Annie and Claire discuss drinking as a response to trauma, lying to ourselves, the power of micro commitments, and more! Are you ready to make instant changes to your drinking? The

en

03:53

EP 546: Reader Question - Can you quit drinking...

This Naked Mind Podcast ·

2022/12/03

Can you quit drinking without counting days? Is that even a thing? The idea of not counting days seems foreign to what most of us traditionally know when it comes to stopping drinking. Annie shares on her experience when quitting drinking and also dives into what the best way to approach counting days is. THE ALCOHOL EXPERIMENT Have you tried The Alcohol Experiment? Okay, if not, drop everything and go to AlcoholExperiment.com. This free 30-day challenge is designed to interrupt your patterns and

en

41:34

EP 545: Naked Life Story - Lily

This Naked Mind Podcast ·

2022/12/02

Lily spent a huge portion of her life buying into alcohol’s big lies. From childhood through adulthood, they continued to be part of her beliefs and resurfaced even when she thought she was in control of her relationship with alcohol. Lily shares with Annie the epiphanies that first helped her in her relationship with alcohol, what happened when she gave herself permission to drink again, and they discuss why one of alcohol’s big lies is that stopping drinking has to be hard and uncomfortable. How

en

37:43

EP 544: Coaching Questions with Scott Pinyard & Lisa...

This Naked Mind Podcast ·

2022/11/26

This Naked Mind Certified Coaches Scott Pinyard and Lisa Kwiatkowski come together to answer reader questions that deal with the challenge to quitting drinking. Scott and Lisa discuss how the journey to stopping drinking isn’t a straight line and why we shouldn’t judge ourselves for the turns it will take, they also take on socializing without alcohol, and finally, they delve into maintaining the motivation to change. Coach Lisa also offers advice and encouragement on how to live your life by design

en

22:51

EP 543: Naked Life Story - Sarah Kate

This Naked Mind Podcast ·

2022/11/25

Sarah Kate joins Annie Grace to discuss how her love affair with wine began, what led her to rethink her drinking, and how she’s now helping others have some good clean fun. Listen as Sarah Kate and Annie talk about the dangers of mommy wine culture, alcohol culture in general, and how powerful the ripple effect can be when you find your freedom from alcohol. I am so excited to announce our newly recalibrated signature program - The PATH: Freedom Accelerated. This 90-day program is designed to make

en

06:47

EP 542: Reader Question - Do you serve wine when you...

This Naked Mind Podcast ·

2022/11/19

Have you ever wondered whether to serve wine at parties? You’re not alone! It’s a popular question and often a stumbling block that comes up when trying to navigate an alcohol-free life and entertaining. Annie Grace shares about her past experiences when entertaining and how that has evolved over time. Find out how to get curious, observant, and ultimately make your own choices on whether to serve wine at parties. How To Talk To Your Kids About Alcohol Wouldn’t it be great if our children never had

en

54:15

EP 541: Naked Life Story - Maxi

This Naked Mind Podcast ·

2022/11/18

Maxi has packed a lot of living and experiences into his 28 years - including the experience of going alcohol-free. Join Annie and Maxi as they discuss his experiences traveling the world, working in the music industry, and why his drinking increased during the pandemic amid the strict Australian lockdown. Also hear from Maxi about alcohol use and bulimia in men, a subject that often gets overlooked but is more prevalent than we imagine! THIS NAKED MIND COMPANION APP Please don’t forget to check out

en

04:32

EP 540: Reader Question - How do you not force...

This Naked Mind Podcast ·

2022/11/12

One of the foundations of This Naked Mind is self-compassion but another one is authenticity and not forcing changes. How do you reconcile the two and learn to not force self-compassion? Is there a way to develop it organically? Annie Grace answers this question and offers a tool that helps! THIS NAKED MIND COMPANION APP Please don’t forget to check out This Naked Mind Companion App in the app store, on Google Play, or online at ThisNakedMindApp.com. More than 700 Q&A videos, The Alcohol Experiment,

en

27:54

EP 539: Naked Life Story - Laura Deter

This Naked Mind Podcast ·

2022/11/11

This Naked Mind Certified Coach Laura Deter joins Annie Grace for a real and raw discussion on the ups and downs of finding freedom from alcohol. Laura shares about what led to her unhealthy relationship with alcohol, her multiple attempts to control it, and how she finally found lasting freedom. Laura and Annie also talk about the dangers of numbing emotions with alcohol and how that can be the hardest part of living alcohol-free. How To Talk To Your Kids About Alcohol Wouldn’t it be great if our

en

04:42

EP 538: Reader Question - Why can some people stop at...

This Naked Mind Podcast ·

2022/11/05

Why don’t we all drink the same? Why is it some people can stop after 1 or 2 drinks while for some of us it feels like our off switch is defective? Annie answers this reader's question and dives into why some people find it easy to moderate drinking and why that tends to change for us over time. Please don’t forget to check out This Naked Mind Companion App in the app store, on Google Play, or online at ThisNakedMindApp.com. More than 700 Q&A videos, The Alcohol Experiment, our global community, and

en

34:37

EP 537: Naked Life Story - Kyle

This Naked Mind Podcast ·

2022/11/04

Kyle was never a big drinker so he never imagined that alcohol would be an issue. Life has a funny way of changing things. Job changes, moves that didn’t work out, and Covid-19 upending life as he knew it also changed Kyle’s drinking as he knew it. Listen as he shares what led up to him realizing alcohol was an issue, the struggle to get help, and why he says getting drunk for science was the most eye-opening and powerful thing he ever did. Wouldn’t it be great if our children never had to go

en

856 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College