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PODCAST

A Canadian Celiac Podcast

Sue Jennett: gluten free baker and podcaster

A Canadian Celiac Podcast will explore information, research, lifestyle issues and personal stories of individuals who have celiac disease or non-celiac gluten sensitivity. The host, Sue Jennett has access to some of the prominent minds and personalities in the celiac/gluten free community in Canada. You will learn about new initiatives of the Canadian Celiac Association and how they can benefit you. Sue counts more than 20 years since both she and her daughter have been diagnosed with celiac

health & fitness medicine

All Episodes

38:26

Ep 22 Interview Reflections on the Gluten Free Garage...

A Canadian Celiac Podcast ·

2018/06/06

Let’s start the blog with the Show Notes for this episode: This episode featured the voices and opinions of different people who attended the Gluten Free Garage Food Show in Toronto on May 27, 2018. Many of those I interviewed mentioned specific companies and products, that you can follow up with. The link to vendors on the Gluten Free Garage site is https://glutenfreegarage.ca/exhibitors/

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32:50

Ep 21 Interview Reflections on the Gluten Free Garage...

A Canadian Celiac Podcast ·

2018/05/30

This episode featured the voices and opinions of different people who attended the Gluten Free Garage Food Show in Toronto on May 27, 2018. I have attached a list of the sponsors, as well as a diagram of the show floor for your information. Many of those I interviewed mentioned specific companies and products, that you can follow up with if you choose. Here's a link to the listing of the sponsors page https://glutenfreegarage.ca/sponsors/

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36:01

Ep 20 Amy Horrock RD - Persistent Gut Issues

A Canadian Celiac Podcast ·

2018/05/23

This episode is an in-depth discussion with Registered Dietitian Amy Horrock about persistent gut issues after starting a gluten free diet. The GF diet, although like a magic pill for celiac disease often is not the complete answer. For many, the gut responds with partial remission, or other problems. Amy looks at what some of these problems might be, and what might be causing them. The big takeaway is that most of these issues can be cleared up with some diet modifications. Everyone is

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34:01

Ep 19 - Ronnilyn Pustil and The Gluten Free Garage

A Canadian Celiac Podcast ·

2018/05/16

The Gluten Free Garage is a pop-up vendor show featuring a wide variety of gluten free foods and beverages. The event is being held at Artscape Wychwood Barns, 601 Christie Street (near St. Clair) on Sunday, May 27th from 10am – 4pm. Admission is $10, with children 12 and under getting in free (cash only at the door or purchase tickets online). Street parking is limited, but public transportation is very close by. Advance tickets are available. You can find more information at

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37:25

Ep 18 Melissa Secord of the CCA on Celiac Awareness...

A Canadian Celiac Podcast ·

2018/05/09

May is Celiac Awareness Month and the Canadian Celiac Association has many events planned to celebrate and inform. Melissa Secord is the Executive Director of the CCA, and she explains what is being done online and across the country. Some of the events she mentions coming up are: May 10 – Facebook Live Day sponsored by Schar May 14 – CN Tower Lighting (green) May 16 – Celiac Giving Day and Twitter Party 9pm EDT May 23 – GF101 webinar– Open to the public with Val Vaartnou, Vancouver Chapter May

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36:06

Ep 17 Cindy Casper - Rod McDaniel's Celiac Kid's Camp

A Canadian Celiac Podcast ·

2018/05/02

A camp where kids can be kids and still eat gluten free is very special in so many ways. The Calgary Chapter of the Canadian Celiac Association has been running the Rod McDaniel’s Celiac Kid’s Camp for many years, and it seems to be bigger and better each year. Please check out my new blog that gives some reflection on my conversation with Cindy – find it at www.acanadianceliacblog.com You can find out more information on camp from the website for the Calgary Chapter at

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39:07

Ep 16 Ellen Bayens - Dining Out Gluten Free

A Canadian Celiac Podcast ·

2018/04/25

Preparing to talk about dining out, one name came to my mind. Ellen Bayens is best known for her blog The Celiac Scene on which she informs about gluten free food and restaurants in the Victoria BC area. The blog has a vast amount of information regarding restaurants, shops and even the services of professionals who specialize in gluten free and celiac disease. One portion of the blog is devoted to fast food restaurants throughout North America and their menus suitable for gluten free dining.

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35:01

Ep 15 Cathy Brak

A Canadian Celiac Podcast ·

2018/04/18

Cathy Brak is a gluten free food blogger with a casual attitude towards meal planning and preparation. I often run out of ideas to make my meals exciting. Cathy has some great suggestions, and they are all gluten free. Whether you need to spice up your meals, or just plan them better, Cathy gives us some great tips. You can also find her online at: Blog: www.cathysglutenfree.com Facebook: www.facebook.com/CathysGlutenFree/ Instagram: www.instagram.com/cathysglutenfree/

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42:36

Ep 14 Selena De Vries

A Canadian Celiac Podcast ·

2018/04/11

Eating gluten free and being overweight. It’s very common, but we seldom speak about it. We try so hard to make sure we are eating completely gluten free, that having to concern ourselves about counting calories or sugar or fat, just seems too much to ask. Most of us try to replace our gluten laden foods with gluten free ones, but what is that actually doing to our diet. Listen and as I have a conversation with Registered Dietician Selena De Vries. You can find Selena online at the following

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28:04

Episode 13 Margie Wirth

A Canadian Celiac Podcast ·

2018/04/04

On this episode I speak with Margie Wirth who, with her sister wrote, illustrated and series of cookbook/colouring books to help kids eat more vegetables. You can follow Margie on her Facebook at The Carrot Monster’s Gluten-Free Recipes. The books are available on Amazon.

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32:18

Episode 12 Cathline James of Wise Bites

A Canadian Celiac Podcast ·

2018/03/28

Join my conversation with Cathline James owner/operator of Wise Bites, a producer of gluten free foods that are also free from most other allergens. You can find Wise Bites online at www.wise-bites.com. Sign up for their newsletter to find out more about their shipping offers and upcoming products.

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28:43

Episode 11 Mark Johnson and the CCA Conference

A Canadian Celiac Podcast ·

2018/03/21

The CCA National Conference is in Ottawa on June 9th this year. Join my conversation with Mark Johnson to get the latest information on what’s going on at the conference and how to register. I also announce how the podcast is going to make an appearance. Registration information at www.ccaconference.ca

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47:25

Episode 10 Restaurant Show

A Canadian Celiac Podcast ·

2018/03/14

I was invited to attend the Restaurant Show in Toronto in February, where I met with many gluten free producers pitching their foods to restaurants and food service companies. For reference some of the companies I spoke to were: Made Good at www.madegoodfoods.com Kinnikinnick at www.kinnikinnick.com Mrs. Crimbles www.mrscrimbles.com Toufayan Bakeries www.toufayan.com Marc Angelo Foods www.marcangelofoods.com Wow Factor Desserts www.wowfactordesserts.com Whisked Bakery

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44:20

Episode 9 Shelley Case

A Canadian Celiac Podcast ·

2018/03/07

Shelley Case is a well-known Dietitian and international expert on all aspects of the gluten-free diet. Shelley and I discuss labelling laws in Canada and the US to help you determine the safety of packaged foods. We also talk about the safety of gluten-free oats. You can reach Shelley through her website at www.shelleycase.com. We also referenced Tricia Thompson of www.glutenfreewatchdog.com.

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45:49

Episode 8 Donna Washburn & Heather Butt

A Canadian Celiac Podcast ·

2018/02/28

I have known these two cookbook authors for many years. We have a special connection since their very first gluten-free cookbook. Join my conversation with two old friends about their recent and final gluten-free cookbook – 100 Classic Gluten-Free Comfort Food Recipes. We talk about their recipes choices and how they go about testing the recipes. The “cookbook ladies” do enjoy hearing from their readers and bakers at donna@bestbreadrecipes.com.

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38:00

Episode 7 Sherry Scheideman

A Canadian Celiac Podcast ·

2018/02/21

Celiac Disease has many sides, and on this Episode, I speak with Sherry Scheideman, a Registered Clinical Counsellor about how to deal with many of the mental and social aspects that go along with a diagnosis. Sherry gives us some great coping strategies. You can reach her at her website www.SherryScheideman.com for further information. Please give the podcast a like or review on iTunes, or Google Play Music and don’t forget to subscribe so I can let you know when the next episode comes out.

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40:02

Episode 6 Jerry Bigam of Kinnikinnick Foods

A Canadian Celiac Podcast ·

2018/02/14

Join me for a great discussion with Jerry Bigam, owner of Kinnikinnick Foods in Edmonton, Alberta. We are all familiar with their every-increasing line of quality baked goods available throughout North America and beyond. He takes us behind the process into how they come up with new products and what they’re working on next. There is a big shift in the direction of gluten free/allergen free and Jerry tells us how they are working to serve both markets. You can access their website at

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35:01

Episode 5 Melanie Laroque of Whisked Bakery in Toronto

A Canadian Celiac Podcast ·

2018/02/12

On this episode, I talk to Melanie Laroque, one of the owners of Whisked Bakery in Toronto. Melanie talks about the recent award they have won, and takes us behind the bakery case as we discuss some of the issues unique to a dedicated gluten free bakery. The bakery website for more information is: www.glutenfreebakerytoronto.com Please give the podcast a like or review on iTunes, or Google Play Music and don’t forget to subscribe so I can let you know when the next episode comes out.

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33:37

Episode 4 Jackie Peppler of The Gluten-Free Food Program

A Canadian Celiac Podcast ·

2018/02/07

On this episode, I talk to Jacquie Peppler from the Gluten-Free Food Program, a new program endorsed by the Canadian Celiac Association to certify walk-in food establishments such as restaurants and bakeries as gluten free. We talk about the process, the costs and the benefits. The website for more information is: www.gf-verified.com Please give the podcast a like or review on iTunes, or Google Play Music and don’t forget to subscribe so I can let you know when the next episode comes out.

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31:08

Episode 3 Christina Varro

A Canadian Celiac Podcast ·

2018/02/05

On this episode, I talk to Christina Varro who is celiac and an avid traveller. She has travelled and navigated eating gluten free in more than 25 countries worldwide. She is a photographer and a wealth of knowledge about many different aspects of travel. Her websites and blogs can be found at www.ChristinaVarro.com www.Cantstopdreaming.com www.Foodventure.ca Please give the podcast a like or review on iTunes, or Google Play Music and don’t forget to subscribe so I can let you know when the next

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