PODCAST

The Mind and Fitness Podcast

Eddy Lindenstein

Health, Wellness, Fitness and The MindBody Connection

health & fitness self-help

All Episodes

72:28

102 - Dr. Jennifer Huggins

The Mind and Fitness Podcast ·

2019/12/18

You're in for a treat this week! Dr. Huggins has an extremely diverse background along with a multitude of tools in her toolbox to help her clients combat and cure their own chronic pain syndromes and illnesses. We run through Dr. Huggins' training, career, her methodology, and who she is helping now. You can find Dr. Huggins online at http://www.painpsychologistla.com/ Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a

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75:30

101 - “Bryce”

The Mind and Fitness Podcast ·

2019/12/11

There have been a ton of stories on this podcast of people who have healed, but took a long road to get there (which is fine). In my quest for some swifter defiance, I came across “Bryce”. Bryce’s story is awesome and really pushes forward the necessity of denying the symptoms and the logic behind them to get back to your life. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of

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69:14

100 - Liz Wallenstein

The Mind and Fitness Podcast ·

2019/12/04

What's better than a Recovery Story? How about a Recovery Story from a TMS Therapist? Liz Wallenstein joins me on the show today to talk about her amazing recovery through the "TMS Stuff" as well as how the TMS Recovery Tools helped her recover from something entirely different. Find Liz online at: https://lizwallensteintherapy.com/ Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to

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18:07

099 - Where's the Trigger?

The Mind and Fitness Podcast ·

2019/11/27

Triggers are a part of life. How much energy should we spend trying to not be triggered? Find Prince Ea on YouTube Watch "All the Rage, Saved by Sarno" Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on

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64:55

098 - Whitney Rydman

The Mind and Fitness Podcast ·

2019/11/20

Venturing into a slightly different interview format for today's interview - much more on the story behind the pain, the feelings that follow and the changes in life that occur when you've discovered this work. Whitney Rydman tells a killer story on the podcast today and we are diving deep into the last 3 decades and how she has regained a full life. Find Whitney on Instagram: @PostivelyWhitney Become a Patron of the Show! You can support the show with as little as a few dollars per month - show

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56:03

097 - Elaine Jeffy

The Mind and Fitness Podcast ·

2019/11/13

Elaine Jeffy has overcome her own chronic pain and is helping people all over the world heal their own chronic pains and illnesses. Elaine joins the podcast today to tell us about her story and her current symptom imperative. You can find Elaine at: https://www.yourkeytohealing.com/ The Link to Elaine's Beautiful Blog: "The Frog Princess" Howard Schubiner's Blog about Spasmodic Dysphonia: Finding your voice and reclaiming your life Become a Patron of the Show! You can support the show with as

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24:40

096 - The Victim

The Mind and Fitness Podcast ·

2019/11/06

Chronic Pain and Being a Victim are synonymous - but how? I explore this a bit and why it's a necessary shift that your world will need before you can cut yourself free of your Pain Identity. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The

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60:19

095 - Dr. David Clarke

The Mind and Fitness Podcast ·

2019/10/30

Physician, Author and Co-Founder of the Psychophysiologic Disorders Association (PPDA), Dr. David Clarke joins me today on the podcast. Dr. Clarke might be most known for his book "They Can't Find Anything Wrong," but he has been busy bringing awareness across the globe to TMS/Stress Illness. Find Dr. Clarke online at: http://www.stressillness.com/ Check out the website for the PPDA: https://ppdassociation.org/ Become a Patron of the Show! You can support the show with as little as a few

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24:00

094 - Dickie and Me

The Mind and Fitness Podcast ·

2019/10/23

With the impending euthanasia of my first dog, Dickie, coming this week, I pay tribute to him. This is the most raw 20 minutes of audio since the podcast began but grief isn't talked about; men feeling grief isn't talked about; grief about pet deaths isn't talked about; men feeling grief and talking about it isn't talked about. I figured I'd cover all of those in one tear-falling episode. If you choose to spend 20 minutes of your day listening to a grown man cry, Thank You <3

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66:18

093 - Kristy Kuecken

The Mind and Fitness Podcast ·

2019/10/16

I get a lot of requests to go deeper on Somatic work - Tracking and Experiencing. Kristy Kuecken first came across Somatic work as a Yoga instructor and she joins me on the podcast to talk about her experience so far, her training and how she is working with people all over the world. You can find Kristy on the web at: https://www.mindbodemotion.com/ Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single

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64:52

092 - Julie Markowitz, LMSW

The Mind and Fitness Podcast ·

2019/10/09

(This is an all-time favorite of mine!). Julie Markowitz comes to the podcast today to tell her story of overcoming a variety of chronic issues and how these experiences paved the way to her now helping people all over the world cure their chronic pain, heal their trauma and overcome their eating disorders. You can find Julie on the web at: JulieMarkowitzTherapy.com Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a

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13:53

091 - How to Win Every Argument AND a Visit From Dr....

The Mind and Fitness Podcast ·

2019/10/02

Today I teach a valuable lesson in how to crush everyone in your life in an argument. Also, after some debate and discussion in various Facebook groups, Dr. Mike Murray pops on for a couple of minutes to talk about the controversial Atlas part of the vertebrae. You can find Dr. Mike Murray online at https://drmikemurray.com/ Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of

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79:40

090 - Chana Studley

The Mind and Fitness Podcast ·

2019/09/25

What if we could detach from thought and become a watcher? What if we could change our life on this very premise? Chana Studley is an Author, Coach, Speaker, and has one of the most amazing stories of trauma and healing that has come across this podcast. This Podcast is sponsored by Yabla: Watch, Listen, Learn. Become Fluent. Yabla is a Language Learning Software Service - available by subscription and accessible via desktop as well as the mobile app. Learn Spanish, French, Italian, Chinese,

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17:46

089 - Here's a Prescription for your other Prescription

The Mind and Fitness Podcast ·

2019/09/18

This episode is almost entirely about anxiety and the ways to which we tend to cope with them. Our various vices are discussed along with a couple of things you can do right now to challenge those vices. This Podcast is sponsored by Yabla: Watch, Listen, Learn. Become Fluent. Yabla is a Language Learning Software Service - available by subscription and accessible via desktop as well as the mobile app. Learn Spanish, French, Italian, Chinese, German or English with easy-to-follow on-screen

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93:13

088 - Tattoo'd Guys in Tank Tops Talk About Their...

The Mind and Fitness Podcast ·

2019/09/11

The title pretty much says it all. My buddy and fellow Chronic Pain Forum Moderator, Brad Gutting and I, shoot the breeze and answer close to 50 questions from listeners. It's a jam-packed 90 minutes to get you through mid-week. This Podcast is sponsored by Yabla: Watch, Listen, Learn. Become Fluent. Yabla is a Language Learning Software Service - available by subscription and accessible via desktop as well as the mobile app. Learn Spanish, French, Italian, Chinese, German or English with

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9:28

087 - 3 Year Fear (Bonus Show)

The Mind and Fitness Podcast ·

2019/09/06

A spur of the moment bonus show. I looked at the calendar this morning and realized that today, September 6th, holds a really important spot in my former life of Chronic Pain. It's less than 10 minutes and is worth your time.

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21:36

086 - It Is Really Hard to Get Injured

The Mind and Fitness Podcast ·

2019/09/04

Today I answer some questions from the Facebook Group and give a mini-rant on the concept of "injuries." This Podcast is sponsored by Yabla: Watch, Listen, Learn. Become Fluent. Yabla is a Language Learning Software Service - available by subscription and accessible via desktop as well as the mobile app. Learn Spanish, French, Italian, Chinese, German or English with easy-to-follow on-screen instructions that allow you to immerse yourself in not only the language, but the culture. Become a

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57:28

085 - Dr. Howard Schubiner

The Mind and Fitness Podcast ·

2019/08/28

The long-anticipated interview is finally here: Dr. Schubiner makes his debut on The Mind and Fitness Podcast. Dr. Schubiner is the director of the Mind Body Medicine Center at Providence Hospital in Southfield, Michigan and a Clinical Professor at Wayne State University and Michigan State University School of Medicine. He has authored over 60 scientific publications and lectures nationally and internationally. He has been included on the list of the Best Doctors in America since 2003. Dr

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21:00

084 - Shrug

The Mind and Fitness Podcast ·

2019/08/21

This will seem like review to many of you BUT there are A TON of new listeners of the podcast that will get a ton of value out of this. I review my own daily practice and why it will calm that Fight or Flight response that you can't seem to turn down. This Podcast is sponsored by Yabla: Watch, Listen, Learn. Become Fluent. Yabla is a Language Learning Software Service - available by subscription and accessible via desktop as well as the mobile app. Learn Spanish, French, Italian, Chinese,

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81:17

083 - Dr. Mike Murray

The Mind and Fitness Podcast ·

2019/08/14

If you've been listening to this podcast for any length of time, you'll know that I hold some beef with chiropractors - it only seemed natural to bring a chiropractor on the show! Dr. Mike Murray joins me to discuss how he went from practicing chiropractic to moving away from it entirely and helping cure people all around the world of chronic issues. This Podcast is sponsored by Yabla: Watch, Listen, Learn. Become Fluent. Yabla is a Language Learning Software Service - available by

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The Mind and Fitness Podcast

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