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PODCAST

Grit, Grace, & Inspiration | Personal Growth, Resilience, & Overcoming Adversity

Kevin Lowe - Inspirational Speaker on Finding Purpose, Personal Growth, & Mental Toughness

How do you keep going and stay mentally tough when life hands you challenges you never chose? If you’re still showing up but quietly searching for purpose, you’re in the right place. Personal growth isn’t about fixing yourself - it’s about learning how to carry what life hands you. And if life feels heavier than it used to, you’re not alone. Through powerful, inspirational stories, this podcast helps you on your personal growth journey to build mental toughness, find purpose in life, and ultimately

education self-improvement

All Episodes

22:14

#126: Inspired by Hurricane Ian: Counting My...

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/10/07

As a Florida resident, Hurricane Ian has been top of mind for the past couple of weeks. And in its aftermath I have been left to truly count my blessings. This is what prompted the topic discussed inside of today's solo episode.I had something happen while caught up in my own despair that reminded me that it was time I shift my focus away from me and my problems and start focusing on all the others who are suffering so much more than me.Today's topic goes far deeper than just the effects of a

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57:14

#125: Rising Out of Type 1 Diabetes, A Crazy Eye...

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/10/04

A Story of ReclamationKristen Girard is a Luminary Artist, Healing Guide, and Speaker who through art and story helps you see the joy, wonder, and beauty of who you are.But inside of today's episode, it's Kristen's past that we focus on... Beginning to truly understand the story behind the artist, the guide, and the speaker. And the truth is, the past is often times a difficult place to go back to.You will hear Kristen reflect back on a single moment when she was just 3 years old that would impact

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18:44

#124: Don't Be Afraid to Make a Change: Variety is...

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/09/30

Could Your Life Use a Little Spice?Is your life feeling a bit stale? Are you finding yourself no longer excited about Friday night out with friends? Is your once dream job now feeling like a total drag?If you answered Yes to any or all of the above, then your life is need of a whole lotta spice! And lucky enough, today's episode is all about how to add a little spice into that life of yours! Press Play on today's episode and dive head first into a world where Variety truely is the Spice of Life!ALL

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34:37

#123: LIVE Coaching Call: Is an MLM Business really...

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/09/29

Getting Clear and UnstuckToday's episode features a LIVE coaching call had with Kristine. This is something new to the podcast, tieing together what I have been doing here on the podcast with what I have been doing behind the scenes as a life & business coach. And here's the point of it all... As different as we all may feel from one another, the truth is, we're actually way more alike than we can even believe! And so, it is quite possible that some of the same problems effecting today's guest,

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01:00:25

#122: NCAA Basketball. SWAT Team. Cancer Warrior:...

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/09/27

As long as you don't quitYou can never be defeated!Larger than Life, Tough as Nails, and with A Heart of Gold is the man himself, Terry Tucker!From playing NCAA Division I College Basketball to a slew of careers that has had Terry working with the Wendys Corporation, in hospital administration, as a SWAT Team Hostage Negotiator, high school basketball coach, business owner, motivational speaker, and for the past 10 years a cancer warrior gives us just a glimpse into the kind of guy who's on the

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01:39

Welcome to Grit, Grace, & Inspiration

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/09/26

Welcome Home Friend!If you've been searching for a source of inspiration,motivation, and encouragement to help you get through this thing called LIFE,then you've just found the place to be!What to ExpectNew episodes each and every Tuesday and Friday morning.In-depth conversations with the world's TRUE superheroes.Real-life stories of people just like you or me who are overcoming the odds, breaking down barriers and reminding us all that we can do it too!LIVE coaching calls with those struggling in

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09:59

Extreme Makeover Podcast Edition: The Transition Episode

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/09/23

A PREVIEW INTO WHAT IS TO COMEToday's episode marks the official transition from what this podcast has been known as, The Lowe Down with Kevin Lowe to its new name and branding!Beginning Monday September 26, 2022 the podcast will undergo an extensive renovation, or as I like to call it, Extreme Makeover Podcast Edition!Get ready for an exciting week to come as it all starts on Monday September 26, 2022 and keeps rocking and rolling throughout the entire week!Listen to today's episode to get ALL the

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42:00

Destined To Be a Soldier: The Humbling Story of Rich...

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/09/21

No matter how many times you fall, You've gotta keep getting back up!Rich LaMonica is a 22-year veteran of the United States Army who was deployed on multiple occasions in support of the Global War on Terrorism.He retired in 2015 and went through an entire year of self-reflection as he transitioned to civilian life again. Those 365 days from retiring to finding a job taught Rich valuable lessons about transition. This has ultimately powered his drive to help other veterans as they go through their

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41:08

Looking At The World from 2 feet 7 inches and with An...

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/09/14

Katherine Klimitas is a New Orleans-based artist and designer who sold her first watercolor at age 10. As the daughter of veterinarians, Katherine expresses her family’s life-long love of animals through her meticulous life-like paintings.She earned a B.A. from Loyola University in 2011, and today at age 33, runs her multifaceted business KAK ART & Designs from home.When clients learn that Katherine has Osteogenesis Imperfecta, also known as brittle bone disease, they are captivated by her

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10:39

#ControversialLifeAdvice: Do Not Strive to be an A...

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/09/09

Do you ever find yourself battling perfectionism?Like for instance, you can’t dare move forward until this one thing is absolutely perfect! Which then ultimately means that progress stalls and a whole other boatload of stress and overwhelm comes crashing down on you!What about when you were in school?Were you one of the kids there to do your job of learning, studying hard, listening to your teacher, and ultimately earning good grades?Or were you more the other side of the spectrum where school was

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01:00:08

Changing Careers to Chase Your Calling: The Good, The...

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/09/07

A heartfelt conversation had with a beautiful woman about striving to understand all that she is capable of.Sheila Morgan excelled in a career working at a sawmill where it was the interaction with her colleagues that fueled her spirit. But this same fuel is what would ultimately lead to her realization that this is not what she wanted to do. She wanted to work on building people up, bring them to a higher level of themselves, never knocking them down.Sheila wanted to help people to show up for

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21:36

Is it Possible? That Your Past Trauma Could Hold the...

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/09/02

It might be time for you to stop viewing your past challenges and trauma as wounds, and instead start to view them as battle scars that signal what you are capable of. Because I'm here to suggest that quite possibly, these scars ar in fact the fuel that is going to propel you forward.You deserve to live a life full of opportunities, a life full of hopes and dreams, a life that pulls on your heart and utalizes your passions. This life isn't happening to you, it's happening for you!So, let us take a

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01:02:53

From the Dangers of Venezuela to the Promise of...

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/08/31

Anthony Arismendi "Tony" is a former FBI agent with a highly decorated and distinguished career spanning two decades of undercover and special operations against drug cartels, gangs, organized crime, violent criminals, and terrorist organizations.In his new book, “Outsider Agent” he tells the story of how he moved to the United States from the dangerous streets of Caracas, Venezuela as a teenager in the mid-seventies, with the dream of becoming a US citizen and an FBI agent—adapting his survival

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14:54

Listen to Yourself! It's Trying to Talk to You!

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/08/26

It's time you start treating yourself better! And if you're going to start treating yourself better, then that means you've got to start paying a bit more attention to yourself! Whether you realize it or not, your body is trying to talk to you... Chances are, you just aren't listening!Inside of today's solo episode Kevin takes you on a deep-dive into all the ways you can start communicating better with the person who needs to be heard more than any other, YOU! So, put aside any mental blocks or

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48:46

The Secret to Communicating Better: Listen Like...

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/08/24

"I believe the next Elon Musk is a 7 year old girl who can't afford a communication coach, so it's my duty to help her succeed with my free resources." - Brenden K.After many years of doing presentation case competitions (think professional sports for nerds) in university, Brenden Kumarasamy accidentally developed a skill in helping others communicate effectively and started the YouTube channel, MasterTalk.Brenden realized everything he was teaching them wasn't available for FREE on the Internet, so

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09:26

Feeling stuck? Like a Surfer Waiting on that Next BIG...

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/08/19

Do you sometimes feel like a surfer sitting, waiting on that next big wave? Like you're completely shut out in life?You're doing all the things...You're living rightYou're making the right choicesYou're doing everything you're supposed toAnd yet nothing is working!Inside of today's solo episode Kevin is breaking all of this down for you. No one understands how you feel more than him, trust me!Just know that the secret is in waiting. The BIG one is coming!And today's episode is here to get you

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38:05

Meet Julianne Bosch: A Ray of Sunlight Shining Light...

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/08/17

Julianne Bosch is a CEO to Moms and a life and career coach. She has moved her family 13 times across 4 continents.How a Mother Took Her First Step on the Moon is Julianne's first book and I must say that the story behind the book is equally as entertaining and inspiring as the book itself.You can find Julianne scanning travel blogs and posts for inspiration into her next family travel adventure, or she can be heard giggling with her girlfriends about her latest lost in translation moment.She calls

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16:10

Take On the Day by Living Like a Warrior

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/08/12

Inspired by former Navy SEAL, William Branum, the topic of today's podcast episode was born! In this life we will all enter our own battles. We will all face our own challenges. And yes, most likely at some point in time we will all endure our own version of the Navy SEAL's Hell Week.Relationship troubles, failed marriages, workplace drama, health concerns, life-changing disabilities, broken promises, crushed dreams, you name it - This life has it all!What I’m about to share with you isn’t going to

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01:25:31

The Mindset of a Warrior. The Bravery of a Soldier....

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/08/10

William Branum is a retired Navy SEAL with 26 years of service. He has served on both traditional SEAL Teams, taught as a SEAL Sniper Instructor and served on Teams that specialized in undersea operations, who’s missions must be approved by the President of the United States. He led major combat operations ranging from protecting the interim Iraqi elected officials to Direct Action missions in Baghdad and across Ambar province.After retiring from the military in 2018 he realized that he was

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19:09

Don't Do Life Alone: It's Time to Find Your Tribe

Grit, Grace, & Inspiration | Personal Growth,... ·

2022/08/05

Even though you may very well be able to do life alone, that doesn't mean you should! Today's solo episode has Kevin talking to you all about the vital importance of doing life together with your closest friends.This isn't your social media friends, this is all about your True Friends! This is about having a Tribe you are part of, a Crew you cruise with, a small tight group of Ride or Die buddies that got your back no matter what! When you have this group of BFF's it makes going through the hard

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