PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:09:03

Your Reputation…Do you care what people say about you

MAX Health and Fitness Recordings ·

2025/07/06

Your Reputation…Do you care what people say about you? Do the people you respect, respect you? What do we need to do to be respected? www.maxfitnesscollege.com

00:06:53

SELFISH...Is it bad

MAX Health and Fitness Recordings ·

2025/07/05

SELFISH...Is it bad? Why do we think someone is selfish? To consider…How can we look after other people if we don’t look after ourselves first? How can we love, respect, or care for other people if we do not love, respect, and care about ourselves? www.maxfitnesscollege.com

00:06:11

Your Personal Trainer – what should they know about you

MAX Health and Fitness Recordings ·

2025/07/04

Your Personal Trainer – what should they know about you - BEFORE they give you any advice about food or exercise? www.maxfitnesscollege.com

00:05:48

Sick or Injured…How fast can we recover

MAX Health and Fitness Recordings ·

2025/07/03

Sick or Injured…How fast can we recover? If we are our fittest and strongest, is I it possible we will always recover or rehab faster? YES/NO/WHY? www.maxfitnesscollege.com

00:05:04

What if I am lazy - What if I am disciplined

MAX Health and Fitness Recordings ·

2025/07/02

What if I am lazy? What if I am disciplined? What are the consequences, outcomes, results of either of those choices and do we get to choose? YES/NO/WHY? www.maxfitnesscollege.com

00:04:36

Friends…How do we know if someone is a true friend

MAX Health and Fitness Recordings ·

2025/06/30

Friends…How do we know if someone is a true friend? Loyalty, respect, kindness, honesty- do we expect them from our friends? Why would we accept anything less from the people we have in our lives? www.maxfitnesscollege.com

00:03:44

How to defend against aggressive questions

MAX Health and Fitness Recordings ·

2025/06/29

How to defend against aggressive questions? Instead of defending our opinion, how to handle any aggressive question with superb communication skills, style and grace.www.maxfitnesscollege.com

00:08:27

MACROS…How much fat, protein, carbohydrate and...

MAX Health and Fitness Recordings ·

2025/06/29

MACROS…How much fat, protein, carbohydrate and alcohol do we need? Do you need an expert to tell you? If yes, what if they are wrong? www.maxfitnesscollege.com

00:06:10

Competition- is it good or bad for our mental health

MAX Health and Fitness Recordings ·

2025/06/28

Competition- is it good or bad for our mental health? Should we compete? Do we need to be competitive? If yes, who should we compete with and why? www.maxfitnesscollege.com

00:08:17

Your Favourite treat foods…Why you should or should...

MAX Health and Fitness Recordings ·

2025/06/27

Your Favourite treat foods…Why you should or should not eat them? Will lollies, cake, biscuits or chocolate kill you or make you sick? YES/NO/WHY? Could cutting out the foods you love screw with your head? www.maxfitnesscollege.com

00:06:58

How To Deal With People Who Think They Know It ALL

MAX Health and Fitness Recordings ·

2025/06/26

How To Deal With People Who Think They Know It ALL?Arrogance and ego- are they the reasons people stop learning? www.maxfitnesscollege.com

00:02:43

Winter…Hide under your clothes or get leaner and fitter

MAX Health and Fitness Recordings ·

2025/06/25

Winter…Hide under your clothes or get leaner and fitter? Have to get back into shape after winter or get leaner and fitter during winter so you arrive in summer looking even better than last summer?www.maxfitnesscollege.com

00:08:04

When to Exercise for the best results

MAX Health and Fitness Recordings ·

2025/06/24

When to Exercise for the best results? How often should we exercise and if we exercise too often or not often enough what are the consequences?www.maxfitnesscollege.com

00:02:49

Quit, Fail Give Up…What happens to your self-esteem...

MAX Health and Fitness Recordings ·

2025/06/23

Quit, Fail Give Up…What happens to your self-esteem every time you do? "Never Give Up"…What happens to your self-esteem and success rate when you refuse to give up? www.maxfitnesscollege.com

00:09:01

Money Back Guarantee…Why most businesses don’t have one

MAX Health and Fitness Recordings ·

2025/06/22

Money Back Guarantee…Why most businesses don’t have one and why and how you CAN, AND how it will help your business sales and success www.maxfitnesscollege.com

00:06:16

Humans are fat, diseased and depressed- WHEN and WHY...

MAX Health and Fitness Recordings ·

2025/06/21

Humans are fat, diseased and depressed- WHEN and WHY did that happen? Can it be reversed? If YES- HOW?www.maxfitnesscollege.com

00:07:51

Your Body…How can an “Expert” know what is best for YOU

MAX Health and Fitness Recordings ·

2025/06/20

Your Body…How can an “Expert” know what is best for YOU? What you like and don’t like to eat, how you like and don’t like to exercise, your unique lifestyle; how can any other person know what is best for you? Is it time to KNOW for yourself; Your anatomy and physiology- how does your body work so YOU can be healthy, fit and strong for YOUR lifetime!! www.maxfitnesscollege.com

00:07:52

Excuses or RESULTS…Why do people think they can do both

MAX Health and Fitness Recordings ·

2025/06/19

Excuses or RESULTS…Why do people think they can do both?If we invest the time we waste making excuses into positive action is it possible we are more likely to get results? Can people become achievers and stop making excuses? If YES- HOW? www.maxfitnesscollege.com

00:05:10

Failure or Success…Which one do you expect and accept

MAX Health and Fitness Recordings ·

2025/06/18

Failure or Success…Which one do you expect and accept? Is it possible we get what we EXPECT- positive or negative AND why would we ACCEPT less than a 100% healthy, fit strong happy life?www.maxfitnesscollege.com

00:03:52

Scared of Failure

MAX Health and Fitness Recordings ·

2025/06/17

Scared of Failure? What are the only 2 reasons we fail and how can we STOP failing forever?www.maxfitnesscollege.com

1,302 results

MAX Health and Fitness Recordings

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