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PODCAST

The School of Life

Master your emotional intelligence withThe School of Lifepodcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightfulaudio essaysdesigned to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment

society & culture philosophy

All Episodes

2:45

The one question you need to understand who you are...

The School of Life ·

2026/04/26

There is one question that, perhaps more than any other, gets to the root of who we are and what motivates us: “What did I need to do in childhood to win the support and approval of my parents?” We might - to sharpen the picture - need to lean on a few subsidiary enquiries… Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/_D9cB Learn, heal and

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4:47

Do This When Your Battery Is Running Low

The School of Life ·

2026/04/26

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=When%20your%20battery%20is%20running%20low Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox:

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4:16

How to Spot the Loveliest People in the World

The School of Life ·

2026/04/26

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=Who%20are%20the%20loveliest%20people%20in%20the%20world?Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox:

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8:13

12 Signs You Are a Psychologically Mature Adult

The School of Life ·

2026/04/26

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=12%20signs%20you%20are%20psychologically%20mature%20in%20the%20eyes%20of%20psychotherapy Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox:

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5:01

The Number One Rule for Healthy Relationships

The School of Life ·

2026/04/25

In relationships, honesty is key. Learn how to say what you truly feel by following this one simple rule. If you are looking for more rules to help guide your relationship, check out this article: https://www.theschooloflife.com/article/a-rule-to-help-your-relationship/?utm_source=youtube&utm_medium=description&utm_campaign=The%20number%20one%20rule%20for%20healthy%20relationships The secret to maintaining a mature and respectful relationship is honest and open communication. Yet many of us

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8:44

The Hidden Cost of Skipping Key Stages of Development

The School of Life ·

2026/04/25

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Stages%20of%20Development%20-%20and%20what%20if%20we%20miss%20out%20on%20one… Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox:

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4:59

A Writing Exercise to Help You Meet Yourself

The School of Life ·

2026/04/25

In order to accurately reflect what we truly think we may have to not to agonise about every word, not to go back and correct anything - and instead, just to write down everything that comes into our minds the very moment it does so. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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8:14

A Guide For the Recovering Avoidant

The School of Life ·

2026/04/25

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=A%20Guide%20For%20the%20Recovering%20Avoidant Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox:

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2:37

Are you afraid of intimacy? #animation #shorts #intimacy

The School of Life ·

2026/04/25

Sometimes we may end up in a couple where we spend a lot of time complaining - to concerned friends and family - that the other person is evidently and committedly ‘afraid of intimacy.’ They don’t often talk of their emotions; they may find it hard to be physically cosy; they don’t cry so often. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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5:22

Managing your Mood: Tips for Staying Present | The...

The School of Life ·

2026/04/24

Why is it so hard to regulate your emotions? Learn how to stay in tune with your mood and embrace emotional fluctuations. Read our article, ‘We are made of moods’ to find out more about your changing emotional states: https://www.theschooloflife.com/article/we-are-made-of-moods/ ?utm_source=youtube&utm_medium=description&utm_campaign=We%20are%20made%20of%20moods Our moods are affected by the smallest of changes – from fluctuations in our blood sugar content and serotonin levels, to whether or

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5:29

On Feeling Obliged

The School of Life ·

2026/04/24

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=On%20Feeling%20Obliged%20 Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox:

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5:46

Empty Chair Therapy: Heal Your Past, Improve Your Future

The School of Life ·

2026/04/24

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=Empty%20Chair%20Therapy:%20Heal%20Your%20Past,%20Improve%20Your%20Future Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox:

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3:20

We Are Coming to Los Angeles

The School of Life ·

2026/04/24

Find out more about our arrival and read about the 22nd-24th February 2019 event here: https://bit.ly/2P5AV97 Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/XOBRS Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/JZNJv SOCIAL MEDIA Feel free to follow us at the links

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5:28

Getting Better at Picking Lovers

The School of Life ·

2026/04/24

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=Getting%20Better%20at%20Picking%20Lovers Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox:

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5:28

People not to fall in love with: a checklist

The School of Life ·

2026/04/24

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&t=7sLearn, heal and grow. Get the best of The School of Life delivered straight to your inbox:

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4:38

The Impact of Anger on Young Children

The School of Life ·

2026/04/23

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Impact%20of%20Anger%20on%20Young%20Children Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox:

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5:26

What Self-Esteem Is

The School of Life ·

2026/04/23

Struggling with self-doubt? Learn what self-esteem truly is and how to cultivate it. Discover the impact of self-esteem on your relationships, career, and overall happiness. Join us for practical tips and insights on boosting your self-confidence. #selfesteem #personalgrowth #confidencebuilding Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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10:02

The Avoidant Partner with the Power to Drive You Mad

The School of Life ·

2026/04/23

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Avoidant%20Partner%20with%20the%20Power%20to%20Drive%20You%20Mad Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox:

en

5:09

Why It Can Take Us So Long to Understand How Unwell...

The School of Life ·

2026/04/23

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=Why%20it%20can%20take%20us%20so%20long%20to%20understand%20how%20unwell%20we%20are Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox:

en

5:49

People Pleasers in Relationships

The School of Life ·

2026/04/23

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&t=7s Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox:

en

692 results

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