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PODCAST

Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg"s approach is both

society & culture relationships

All Episodes

9:26

2639: The Importance of Gathering by Kathy Robinson...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2639: Kathy Robinson reflects on the powerful emotional and wellness benefits of reconnecting with family, especially across generations. Her story highlights how simple gatherings rooted in shared heritage can rekindle deep bonds, honor our ancestors, and strengthen the legacy we pass on. Read along with the original article(s) here:

en

06:27

2639: The Importance of Gathering by Kathy Robinson...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2639: Kathy Robinson reflects on the powerful emotional and wellness benefits of reconnecting with family, especially across generations. Her story highlights how simple gatherings rooted in shared heritage can rekindle deep bonds, honor our ancestors, and strengthen the legacy we pass on. Read along with the original article(s) here:

en

08:03

2638: Planning a Mom Retreat (For Work, Rest and...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2638: Shawna Scafe shares how planning solo retreats can empower moms to reclaim time for work, rest, and personal fulfillment. By intentionally stepping away from daily demands, moms can prioritize overdue tasks, enjoy true relaxation, and return home feeling recharged, with a renewed sense of ownership over their schedules. Read along with the

en

11:02

2638: Planning a Mom Retreat (For Work, Rest and...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2638: Shawna Scafe shares how planning solo retreats can empower moms to reclaim time for work, rest, and personal fulfillment. By intentionally stepping away from daily demands, moms can prioritize overdue tasks, enjoy true relaxation, and return home feeling recharged, with a renewed sense of ownership over their schedules. Read along with

en

10:12

2637: The Sensitive Child: Helping Him Reach His...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/26

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2637: Adina Soclof offers insight into the temperament trait of sensitivity, helping parents understand and support children who experience the world more intensely. By teaching kids to name and manage overwhelming sensations and emotions, parents can replace frustration with empathy, laying the foundation for emotional intelligence and

en

07:13

2637: The Sensitive Child: Helping Him Reach His...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/26

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2637: Adina Soclof offers insight into the temperament trait of sensitivity, helping parents understand and support children who experience the world more intensely. By teaching kids to name and manage overwhelming sensations and emotions, parents can replace frustration with empathy, laying the foundation for emotional intelligence and

en

11:29

2636: Things You Don't Realize You Do When You're...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2636: Alysha Jeney explores how feelings of rejection can trigger unconscious behaviors that sabotage connection, especially in close relationships. By encouraging self-reflection and mindful communication, she shows how to turn emotional sensitivity from a source of pain into a pathway to empowerment and deeper understanding. Read along with

en

08:30

2636: Things You Don't Realize You Do When You're...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Alysha Jeney explores how feelings of rejection can trigger unconscious behaviors that sabotage connection, especially in close relationships. By encouraging self-reflection and mindful communication, she shows how to turn emotional sensitivity from a source of pain into a pathway to empowerment and deeper understanding. Read along with

en

06:15

2635: [Part 2] How to Keep From Growing Apart by...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Melissa Josue offers a powerful reminder that lasting connection thrives on clarity and collaboration. By getting clear on your individual dreams and then intentionally building a shared vision with your partner, you create a meaningful path forward, one that supports both fulfillment and emotional intimacy. Read along with the original

en

9:14

2635: [Part 2] How to Keep From Growing Apart by...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Melissa Josue offers a powerful reminder that lasting connection thrives on clarity and collaboration. By getting clear on your individual dreams and then intentionally building a shared vision with your partner, you create a meaningful path forward, one that supports both fulfillment and emotional intimacy. Read along with the original

en

06:08

2634: [Part 1] How to Keep From Growing Apart by...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Melissa Josue shares a deeply personal moment of disconnection in her marriage and the powerful realization that helped her shift from self-pity to shared purpose. By embracing the concept of a shared vision, she reminds us that growing together rather than apart begins with taking responsibility for our choices and intentionally

en

9:07

2634: [Part 1] How to Keep From Growing Apart by...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Melissa Josue shares a deeply personal moment of disconnection in her marriage and the powerful realization that helped her shift from self-pity to shared purpose. By embracing the concept of a shared vision, she reminds us that growing together rather than apart begins with taking responsibility for our choices and intentionally

en

9:55

2633: Transforming Criticism into Wishes: A Recipe...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/22

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2633: Kyle Benson unpacks how shifting from criticism to expressing vulnerable wishes can dramatically improve conflict resolution in relationships. By identifying the underlying needs beneath frustration, couples foster deeper emotional connection and transform arguments into moments of intimacy and understanding. Read along with the

en

06:56

2633: Transforming Criticism into Wishes: A Recipe...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/22

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: Kyle Benson unpacks how shifting from criticism to expressing vulnerable wishes can dramatically improve conflict resolution in relationships. By identifying the underlying needs beneath frustration, couples foster deeper emotional connection and transform arguments into moments of intimacy and understanding. Read along with the original

en

11:25

2632: Are Your Relationships Sabotaging Your...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/22

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: Elly McGuinness explores how self-sabotage in relationships can mirror patterns in our nutritional choices, revealing how unresolved emotional blocks often drive unhealthy habits. By unpacking the subconscious roots of both relationship and food-related behaviors, she offers a path to greater self-awareness and emotional balance. Read

en

08:26

2632: Are Your Relationships Sabotaging Your...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/22

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: Elly McGuinness explores how self-sabotage in relationships can mirror patterns in our nutritional choices, revealing how unresolved emotional blocks often drive unhealthy habits. By unpacking the subconscious roots of both relationship and food-related behaviors, she offers a path to greater self-awareness and emotional balance. Read

en

11:22

2631: Take Out the Garbage by Keith Wilson on...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Keith Wilson shares a powerful metaphor for emotional healing through a story of helping a hoarder clean his home only to realize that letting go is more than just tidying up. By introducing a physical tool for emotional release, Wilson invites us to consider what grudges, regrets, or emotional baggage we’ve kept around simply because we

en

08:23

2631: Take Out the Garbage by Keith Wilson on...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Keith Wilson shares a powerful metaphor for emotional healing through a story of helping a hoarder clean his home only to realize that letting go is more than just tidying up. By introducing a physical tool for emotional release, Wilson invites us to consider what grudges, regrets, or emotional baggage we’ve kept around simply because we

en

07:07

2630: Don't Do it All Alone by Julie Morgenstern on...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Julie Morgenstern explores the hidden cost of hyper-independence, revealing how trying to "do it all alone" often leads to burnout and disconnection. By shifting from self-reliance to strategic collaboration, listeners can unlock greater productivity, deeper relationships, and sustainable success. Read along with the original article(s)

en

10:06

2630: Don't Do it All Alone by Julie Morgenstern on...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/06/20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2630: Julie Morgenstern explores the hidden cost of hyper-independence, revealing how trying to "do it all alone" often leads to burnout and disconnection. By shifting from self-reliance to strategic collaboration, listeners can unlock greater productivity, deeper relationships, and sustainable success. Read along with the original article(s)

en

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