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PODCAST

Real Life Runners with Angie and Kevin Brown

Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and

All Episodes

52:17
172: Ask Us Anything: Listener Questions Answered
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38:08
171: Food is More Than Fuel
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37:17
170: Making an Impact With Running
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45:13
169: When Sickness or Injury Get in the Way
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47:11
168: How to Treat and Prevent Side Stitches
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59:51
167: Hip Stability and Mobility for Runners
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71:31
166: All-Or-Nothing to Sustainable Growth with Guy...
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57:49
165: Listen To Your Body
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51:24
164: How To Find Consistency without Motivation
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64:10
163: Ask Us Anything: Listener Questions Answered
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61:30
162: Fuel Like A Runner
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53:42
161: What Is The Best Training Plan?
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45:21
160: How This Mindset Tool Helped One Runner To Shift...
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52:43
159: How Much Does Recovery Matter?
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51:47
158: The Importance of Cadence in Running
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57:55
157: Treating Calf Pain in Runners
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53:33
156: Be Thankful for the Challenges
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55:16
155: The Key To Running Faster and Avoiding Injury
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57:16
154: How to Handle Changes to the Plan
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57:55
153: Get Rid of Running Pain For Good
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472 results

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