x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Off The Bench

Jacob Hester & Matt Flynn

Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.

sports basketball

All Episodes

46:55

Nick Underhill Talks Saints, Teaching 11 & 12...

Off The Bench ·

2025/07/08

Hour Three kicks off with Nick Underhill giving us the latest on the Saints heading into camp. The guys break down 11 and 12 personnel for Alondra (and maybe some listeners too), and we wrap up with a single—but solid—Ask the Bench question to close the show.

en

47:02

Breaking Down LSU’s 2025 Schedule, OTB Mailbag,...

Off The Bench ·

2025/07/08

Hour Two starts with a full breakdown of LSU’s 2025 football schedule and the key matchups to watch. We dive into the OTB Mailbag, debate Justin Timberlake’s banger-filled catalog, and ask: which solo artist became bigger after leaving their group?

en

47:00

Tour de France Talk, SEC Media Days Preview, LSU’s...

Off The Bench ·

2025/07/08

Hour One covers a wide range—starting with the latest from the Tour de France before shifting into a preview of SEC Media Days. We also break down LSU’s running back room heading into 2025 and take a closer look at the Tigers’ play calling from last season.

en

46:49

Ranking SEC QBs Continues, Devin Snow on Pelicans Draft

Off The Bench ·

2025/07/07

Hour Three keeps the SEC football talk rolling as we continue ranking the conference’s quarterbacks heading into 2025. Devin Snow joins us to break down the Pelicans’ draft strategy and picks, and we wrap up the show with a watch of Joey Chestnut’s epic intro.

en

46:54

Weekend Winners, Flynn Breaks Down Cade Klubnik,...

Off The Bench ·

2025/07/07

Hour Two starts with Weekend Winners Matt gives an in-depth breakdown of Cade Klubnik’s game, and we wrap the hour by sorting SEC quarterbacks into tiers heading into the 2025 season.

en

46:52

LSU Lands Key Weekend Commits, SEC Media Days...

Off The Bench ·

2025/07/07

Hour One kicks off with a look at the big commitments LSU picked up over the weekend and what they mean for the Tigers’ 2025 class. We also preview the storylines heading into SEC Media Days and recap all the fun from our 4th of July weekend.

en

47:25

Gaelic Football, Why Irish Folks Love Americans,...

Off The Bench ·

2025/07/03

Hour 3 kicks off with a look into the world of Gaelic football and a discussion on why Irish people seem to love Americans. Chef Michael Johnson joins us for a festive edition of Munchies, and we sprinkle in some fun facts to get you ready for the 4th of July.

en

47:00

Jay Johnson Recaps LSU’s 2025 Season, Jersey Ad...

Off The Bench ·

2025/07/03

Hour Two features LSU head coach Jay Johnson as he joins us to reflect on the Tigers’ 2025 championship season and what comes next for the program. We also dive into the growing buzz around LSU exploring the idea of adding advertising patches to their jerseys.

en

47:08

Aaron Murray Breaks Down SEC Quarterbacks

Off The Bench ·

2025/07/03

Hour One kicks off with some Fourth of July fun before we’re joined by Aaron Murray to dive into the SEC quarterback landscape. From breakout candidates to proven vets, we break down who’s set to shine in 2025.

en

46:54

Roddy Jones on LSU vs. Clemson, Is LSU Overhyping the...

Off The Bench ·

2025/07/02

Hour Three starts with Roddy Jones breaking down the high-stakes LSU vs. Clemson opener and whether the Tigers are putting too much focus on it this offseason. We also dive into the music world with the wild story of how The Verve’s Bittersweet Symphony was ripped from the Rolling Stones.

en

47:00

Would You Rather Wednesday, Dear Delondra, Sabanisms

Off The Bench ·

2025/07/02

Hour Two brings the fun with another round of Would You Rather Wednesday. We also premiere a brand-new segment called Dear Delondra and debate what songs belong on the ultimate beach playlist. Jake and Matt give us their favorite Sabanisms.

en

47:04

Chris Hilton Named Freak of the Week, LSU WR Room...

Off The Bench ·

2025/07/02

Hour One kicks off with Chris Hilton earning the title of Freak of the Week, and we take a closer look at what that means for LSU’s loaded wide receiver room. We also preview SEC Media Days and the biggest storylines heading into the event.

en

46:54

Nick Underhill Talks Saints, Finebaum’s Arch Manning...

Off The Bench ·

2025/07/01

Hour Three kicks off with Nick Underhill breaking down the latest on the Saints as training camp approaches. We also react to Paul Finebaum calling Arch Manning the best QB prospect since Tim Tebow. Plus, we dive into the OTB Mailbag and wrap the show with Ask the Bench.

en

47:03

Connor O’Gara Talks College Football Headlines & 2025...

Off The Bench ·

2025/07/01

Hour Two features a visit from Connor O’Gara of Saturday Down South as we dive into the biggest college football headlines, key players to watch, and what to expect from the 2025 season.

en

47:00

Celebrating Bobby Bonilla Day, Bill Bender Talks 2025...

Off The Bench ·

2025/07/01

Hour One kicks off with a celebration of the legendary Bobby Bonilla Day. We’re then joined by Bill Bender of The Sporting News to dive into the biggest storylines and questions heading into the 2025 college football season.

en

46:57

OMV Struggles, Devin Snow on Manning Passing Academy,...

Off The Bench ·

2025/06/30

Hour Three kicks off with a rant about the nightmare that is the OMV experience. Devin Snow joins us to share his takeaways from the Manning Passing Academy, including standout performances and behind-the-scenes moments. We wrap things up with another round of Ask the Bench.

en

47:10

More SEC Football Talk, Matt Flynn on Placeholders...

Off The Bench ·

2025/06/30

Hour Two dives deeper into the SEC football landscape as fall approaches. Matt Flynn debates whether or not placeholders are real people, and we wrap the hour with our favorite Weekend Winners across sports and beyond.

en

47:08

SEC Strength of Schedule Talk, Kentucky & Mississippi...

Off The Bench ·

2025/06/30

Hour One opens with a quick story about Frontier Airlines before shifting into SEC football mode. We break down the latest strength of schedule rankings, with Kentucky and Mississippi State leading the way in terms of toughest slates for the 2025 season.

en

46:58

Texas State to Pac-12, Tour de France, UFC 317 &...

Off The Bench ·

2025/06/27

Hour Three is all about Friday vibes! We kick things off with a hilarious discussion on fantasy draft punishments and a deep dive into the latest from Love Island. We also hit a little realignment news with Texas State heading to the Pac-12, touch on the Tour de France and UFC 317, and wrap things up with Ask the Bench.

en

47:05

Chris Doering Talks SEC Football, Why Auburn &...

Off The Bench ·

2025/06/27

Hour Two kicks off with SEC Network’s Chris Doering joining the show to break down the conference landscape heading into 2025. We also dive into why programs like Auburn and Oklahoma seem to be avoiding heat despite recent underwhelming seasons.

en

2,649 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN