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PODCAST

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Dr. Julie Cappel

Hi, I am Dr. Julie Cappel. I am a veterinarian and I want you to live better and love your life. I am a certified life coach and I coach veterinarians and others that work in the veterinary field and those people that love veterinarians. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life and weight loss coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every

health & fitness medicine

All Episodes

39:46

Episode #63.5 - Handling Chaos - With Bridget Cappel

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2020/03/27

On this episode of the podcast Julie and her daughter Bridget talk about how we can manage our mind in this time of uncertainty. The world is chaotic right now and our primitive brain will create thoughts to scare us back into the cave. If we can learn to understand the way the primitive brain works, we can then learn to understand the feelings that we create. Looking objectively at our thoughts and feelings with compassion will help use work through it all.

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35:16

Episode #63 - Questions to Ask Yourself

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2020/03/23

On this episode of the podcast Julie brings you some questions that you can ask yourself daily or weekly to help you focus your mind on creativity, positivity and goal planning. Using questions will challenge your brain to move away from negativity - which is naturally creates - to more positive thoughts, which will improve your feeling and create productive actions.

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Episode #63 - Questions to Ask Yourself

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2020/03/23

On this episode of the podcast Julie brings you some questions that you can ask yourself daily or weekly to help you focus your mind on creativity, positivity and goal planning. Using questions will challenge your brain to move away from negativity - which is naturally creates - to more positive thoughts, which will improve your feeling and create productive actions.

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52:38

Episode #62 - Conversation with Technicians

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2020/03/17

On this episode of the podcast Dr. Cappel meets with three of her long time technicians to talk about their careers, ambitions, experiences, and advice that they have for people that are working as veterinary technicians. Join the Warren Woods Veterinary Hospital team as they discuss issues that we deal with every day at a busy veterinary hospital. Thanks to Becky, Nicole and Carolyn for joining me on the podcast!

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38:39

Episode #61 - What Clients Think

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2020/03/09

On this episode of the podcast Julie talks about our concern about what clients think about us. We worry so much about keeping clients happy, that we do not show up as our best selves. Julie wants us to understand that what clients think is really none of our business. They have certain opinions because of their brain and we have no control over their thoughts. Once we choose to let go the need to please all clients all of the time, we will be better able to do our job the way that we want to do

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35:23

Episode #60 - Perseverance

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2020/03/02

On this episode of the podcast Julie talks about one of her favorite subjects - perseverance. In the pursuit of anything important in life there will be challenges and failures. The difference between those that succeed and those that quit is the ability to persevere. Julie talks about her favorite movie character Rocky Balboa and the lessons that come from the movies. The ability to persevere through all of life challenges makes all the difference to our success.

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37:15

Episode #59 - Self-Doubt Revisited

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2020/02/24

On this episode of the podcast Julie talks about Self-doubt. Self-doubt is a lack of confidence in your abilities and capabilities. You often have this negativity in your primitive brain that is trying to protect you from harm. In reality the negativity will hold you back from doing big things and taking risks in life. If we can learn to overcome our self-doubt we will alleviate much of the anxiety that we feel when making decisions.

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43:10

Episode #58 - Discomfort

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2020/02/17

On this episode of the podcast Julie talks about how we need to overcome our brain's need to stay comfortable and begin to embrace discomfort. Most of our big goals in life cause some discomfort to us. The need to stay comfortable will hold us back and keep us from reaching our goals and dreams. Stepping out of that comfort zone will allow us to break old habits and create new success.

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36:06

Episode #57 - Wake up!

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2020/02/10

On this episode of the podcast Julie talks about how we avoid doing the big things in life by distracting ourselves with small unimportant tasks. We fret about housework, laundry, and social media when we should be focusing on the more important goals that we have. Julie teaches you some scheduling tips and tricks for getting more out of each day.

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28:25

Episode #56 - Lifelong Learning

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2020/02/03

On this episode of the podcast Julie talks about her trip to Orlando to the VMX. Julie spent the week at the Veterinary Meeting and Expo in Orlando Florida, learning about advances in veterinary medicine. This brought up the idea that lifelong learning is important to personal development and also professional development. Providing yourself with opportunities and remaining open minded to learning will keep us moving forward in our life.

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38:31

Episode #55 - Baby Steps to Success

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2020/01/27

On this episode of the podcast Julie talks about the concept of taking baby steps towards any goal. When you commit to small steps in the direction of your goals, you will overcome self-doubt and fear and begin to realize your dreams. Julie mentions Dave Ramsey's "Baby Steps", "The Slight Edge" by Jeff Olson, and "Compound Effect" by Darren Hardy as examples of this baby steps idea and how to use these concepts in your life to create bigger and better goals and dreams.

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34:10

Episode #54 - Embracing Boredom

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2020/01/20

On this episode of the podcast, Julie talks about the concept of embracing boredom. Most successes start with small tasks that need to be done repeatedly to achieve an ultimate goal. It is in the repetition that we achieve proficiency and excellence. Many times this repetition becomes boring and causes us to want to quit to alleviate the boredom. If we give into boredom and quit, we will never achieve our dream. Julie talks about techniques to expect the boredom and enjoy the journey to our

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41:25

Episode #53 - More Growth Lessons from John Maxwell

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2020/01/13

On this episode of the podcast Julie revisits John Maxwell's book "The 15 Invaluable Laws of Growth". John Maxwell is a well respected author on leadership and is a favorite of Julie's. In podcast #43 Julie started with three of the 15 laws for personal growth and in this podcast she explores three more.

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27:50

Episode #52 - Setting Big Goals

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2020/01/06

On this episode of the podcast Julie works through the goal setting process and why we need to set goals for ourselves. Our brains need some guidance and direction. Setting strong goals gives our brain the direction and motivation that we need to move forward in life and accomplish great things.

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30:01

Episode #51 - Possibility Thinking

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2019/12/31

On this episode of the podcast Julie talks about possibility thinking. Being willing to see possibilities in every situation will help you open your life up to optimistic thinking and increased success. Successful people dream and think bigger than the rest of us. Working to become a possibility thinker will help you to create a bigger more successful life.

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26:06

Episode #50 - Generations with Karlene Belyea

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2019/12/29

On this episode of the podcast Julie and Karlene Belyea talk about the different generations. Understanding the way each generation sees the world will help us to relate to each other with understanding and compassion. Karlene teaches us the basic tendencies of each generation and how we can best understand them.

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37:30

Episode #49 - Learning about Body Language with...

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2019/12/16

On this episode of the podcast Julie talks to Karlene Belyea, her friend and the Chief Culture Officer of Mission Veterinary Partners. Karlene teaches you to read others' body language and also use your own, to relate better in business and social situations.

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34:47

Episode #48 - Emotional Intelligence

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2019/12/11

On this episode of the podcast Julie discusses the different personal skills that make up the concept of emotional intelligence. Emotional intelligence is the ability to understand your own emotions and the emotions of others in your life, then using that understanding to manage your behavior and enhance relationships. Emotional intelligence is something that we can improve and develop to increase our success.

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33:19

Episode #47 - Preventing Embezzlement

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2019/12/03

On this episode of the podcast Julie talks about embezzlement. If you own a practice, or are thinking about owning a business of any kind you have to consider protecting yourself against embezzlement. Julie goes over different ways that people may try to separate you from your money, and tips on how to protect your business.

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33:56

Episode #46 - Working to Feel Better

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2019/11/26

On this episode of the podcast Julie talks about the power of our thinking and how it can be used to make us feel better about any situation. Feeling better is something that we all want, and it is totally available to us. Observing your current feelings, and the thoughts that cause them, will help you to understand yourself, create better feelings for yourself, and improve your life.

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