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PODCAST

Our Friendly World with Fawn and Matt - A Friendship Podcast on Belonging & the Art of Friendship

Our Friendly World with Fawn and Matt is a friendship podcast dedicated to exploring the art of friendship, meaningful connection, and what it means to be human in today’s world. Each episode examines friendship in adulthood, building authentic relationships, navigating boundaries, belonging, communication, and personal growth. This podcast on the art of friendship invites listeners to reflect, heal, and create deeper friendships in their families, communities, and everyday lives. THIS PLATFORM IS

society & culture relationships

All Episodes

00:29:54

Me, We - The Shortest Poem in History and Muhammad...

Our Friendly World with Fawn and Matt - A Friendship... ·

2023/02/20

"Friendship is the hardest thing in the world to explain. It's not something you learn in school, but if you haven't learned the meaning of friendship, you haven't learned anything"- Muhammad Ali. " Friendship is a priceless gift that cannot be bought nor sold, but its value is far greater than a mountain made of gold. For gold is cold and lifeless. It can neither see nor hear. In times of trouble, it's powerless cheer. It has no ears to listen, no heart to understand. It cannot bring you comfort or

en

00:29:54

Me, We - The Shortest Poem in History and Muhammad...

Our Friendly World with Fawn and Matt - A Friendship... ·

2023/02/20

"Friendship is the hardest thing in the world to explain. It's not something you learn in school, but if you haven't learned the meaning of friendship, you haven't learned anything"- Muhammad Ali. " Friendship is a priceless gift that cannot be bought nor sold, but its value is far greater than a mountain made of gold. For gold is cold and lifeless. It can neither see nor hear. In times of trouble, it's powerless cheer. It has no ears to listen, no heart to understand. It cannot

en

00:53:24

Love and Hate - How to Heal a Broken Heart with Barry...

Our Friendly World with Fawn and Matt - A Friendship... ·

2023/02/13

Barry Lane, the ambassador of love and kindness,troubadour for loving-kindness is with us again, this time from Uvalde, Texas. Barry travels all over the place and he not only teaches kindness, but he spreads kindness everywhere. He goes to schools. He works with children, he's given TED Talks.In this episode, we discuss what is stronger love or hate? How do you mend a broken heart? Where to find love when it seems all we see is a "prickly cactus"?Everybody is operating from some sort of trauma

en

00:53:24

Love and Hate - How to Heal a Broken Heart with Barry...

Our Friendly World with Fawn and Matt - A Friendship... ·

2023/02/13

Barry Lane, the ambassador of love and kindness, troubadour for loving-kindness is with us again, this time from Uvalde, Texas. Barry travels all over the place and he not only teaches kindness, but he spreads kindness everywhere. He goes to schools. He works with children, he's given TED Talks.In this episode, we discuss what is stronger love or hate? How do you mend a broken heart? Where to find love when it seems all we see is a "prickly cactus"?Everybody is operating from

en

00:34:11

Get Yourself Together!

Our Friendly World with Fawn and Matt - A Friendship... ·

2023/02/06

We continue the subject we talk about frequently, which is emotional currency and the ability to pick how we choose to spend this. How much do we want to invest? Sometimes we can get so wrapped up in an emotion that we forget that we're investing in all this life-sucking stuff.But when we do, and we say "zero," it's FABULOUSbecause we feel free, because we are free. We're energized. the fact that when we spend emotional currency like this, not only does itleave room for beauty in our lives, but in

en

00:34:11

Get Yourself Together!

Our Friendly World with Fawn and Matt - A Friendship... ·

2023/02/06

We continue the subject we talk about frequently, which is emotional currency and the ability to pick how we choose to spend this. How much do we want to invest? Sometimes we can get so wrapped up in an emotion that we forget that we're investing in all this life-sucking stuff. But when we do, and we say "zero," it's FABULOUS because we feel free, because we are free. We're energized. the fact that when we spend emotional currency like this, not only does it leave room for

en

00:31:37

Official or Superficial Friendships

Our Friendly World with Fawn and Matt - A Friendship... ·

2023/01/30

I have an objection! I mean, they constantly say when people don't have friends when they're lonely, it's going to cause cancer. It's going to cause heart problems. It's like smoking 10 packs a day of cigarettes. It's like all they do is scare people. Thanks. Thanks for grabbing a headline and then dropping us off a cliff and saying, okay, bye-bye. I wish we had the audience the massive audience that all these “experts” have because instead of fear, we are actually creating a

en

00:31:37

Official or Superficial Friendships

Our Friendly World with Fawn and Matt - A Friendship... ·

2023/01/30

I have an objection! I mean, they constantly say when people don't have friends when they're lonely, it's going to cause cancer. It's going to cause heart problems. It's like smoking 10 packs a day of cigarettes. It's like all they do is scare people. Thanks. Thanks for grabbing a headline and then dropping us off a cliff and saying, okay, bye-bye. I wish we had the audience the massive audience that all these “experts” have because instead of fear, we are actually creating a friendly

en

00:12:39

7 Ways of Rest Your Body and Mind Need So That You...

Our Friendly World with Fawn and Matt - A Friendship... ·

2023/01/23

Let's talk about rest. R e s t. We're always going, going, going! Doesn't the world to you seem like everything is speeding up faster and faster, and that time is going by incredibly fast, like a rollercoaster fast?Today's episode is on the value of rest and all the different types of rest we need to look at.There are 7 different ways of rest that our bodies need. And when we rest, we are better friends. We have a free gift for you. Go to https://www.ourfriendlyworldpodcast.com/ and pick up a free

en

00:12:39

7 Ways of Rest Your Body and Mind Need So That You...

Our Friendly World with Fawn and Matt - A Friendship... ·

2023/01/23

Let's talk about rest. R e s t. We're always going, going, going! Doesn't the world to you seem like everything is speeding up faster and faster, and that time is going by incredibly fast, like a rollercoaster fast?Today's episode is on the value of rest and all the different types of rest we need to look at.There are 7 different ways of rest that our bodies need. And when we rest, we are better friends. We have a free gift for you. Go to

en

00:27:25

The Gift

Our Friendly World with Fawn and Matt - A Friendship... ·

2023/01/16

Everything is a gift, but it's not your responsibility to accept every gift that's given to you. Just because someone offers you something, does not mean you have to accept it. The word "gift" has been around for a long, long time, and when you get into German and you break it down, it basically means to give or receive, or natural talent. But if you keep looking further into the etymology and other aspects of the gift, it's also meaning "poison". Let's look at the word

en

00:27:25

The Gift

Our Friendly World with Fawn and Matt - A Friendship... ·

2023/01/16

Everything is a gift, but it's not your responsibility to accept every gift that's given to you. Just because someone offers you something, does not mean you have to accept it. The word "gift" has been around for a long, long time, and when you get into German and you break it down, it basically means to give or receive, or natural talent. But if you keep looking further into the etymology and other aspects of the gift, it's also meaning "poison". Let's look at the word poison: deadly potion or

en

00:30:30

Understanding Nate from Ted Lasso

Our Friendly World with Fawn and Matt - A Friendship... ·

2023/01/09

Someone you help out that you love, who also loves you may turn on you. We've all heard the term “hurt people hurt.” The people who have hurt in them, who've experienced some sort of abuse (emotional pain or even physical pain) tend to lash out. Not everybody does that, but it's kind of like having a wound and you have to let the puss or whatever is in there come out. We live in a world where we're all interconnected. So how do we handle that kind of outburst or conflict? How do we

en

00:30:30

Understanding Nate from Ted Lasso

Our Friendly World with Fawn and Matt - A Friendship... ·

2023/01/09

Someone you help out that you love, who also loves you may turn on you. We've all heard the term “hurt people hurt.” The people who have hurt in them, who've experienced some sort of abuse (emotional pain or even physical pain) tend to lash out. Not everybody does that, but it's kind of like having a wound and you have to let the puss or whatever is in there come out. We live in a world where we're all interconnected. So how do we handle that kind of outburst or conflict? How do

en

00:38:32

IRL - Friends In Real Life

Our Friendly World with Fawn and Matt - A Friendship... ·

2023/01/02

Friends In Real Life.We've spent so long sequestered where the relationships that we had had were primarily virtual. They were over the phone, they were on video chat, but they weren'ttactile, they weren't "I'm right in front of you." So things like when I'm texting, I can curate. When I'm Facebook posting again, I can curate. I can choose to write out a paragraph and then delete it and then write something else. Right. So there's a filter there. And in real life, there is still that filter but it's

en

00:38:32

IRL - Friends In Real Life

Our Friendly World with Fawn and Matt - A Friendship... ·

2023/01/02

Friends In Real Life.We've spent so long sequestered where the relationships that we had had were primarily virtual. They were over the phone, they were on video chat, but they weren'ttactile, they weren't "I'm right in front of you." So things like when I'm texting, I can curate. When I'm Facebook posting again, I can curate. I can choose to write out a paragraph and then delete it and then write something else. Right. So there's a filter there. And in real life, there is still

en

00:31:42

Lesson from the Blue Jay on Authentic Communication...

Our Friendly World with Fawn and Matt - A Friendship... ·

2022/12/26

Revealing authenticity is one of the major things that keep us from having true friendships and good relationships. This week, we explore the reason for when we expose our feelings, it feels like we create even more problems and we're oftentimes left to be misunderstood. And it just creates more of a situation where you have to talk about it and we don't talk about things. So things are left unsaid. Things are left undone, and if you carry on a friendship, a relationship, over a course of years, it

en

00:31:42

Lesson from the Blue Jay on Authentic Communication...

Our Friendly World with Fawn and Matt - A Friendship... ·

2022/12/26

Revealing authenticity is one of the major things that keep us from having true friendships and good relationships. This week, we explore the reason for when we expose our feelings, it feels like we create even more problems and we're oftentimes left to be misunderstood. And it just creates more of a situation where you have to talk about it and we don't talk about things. So things are left unsaid. Things are left undone, and if you carry on a friendship, a relationship, over a

en

00:14:38

Hypergrowth Mode Within Friendships and Relationships

Our Friendly World with Fawn and Matt - A Friendship... ·

2022/12/19

What is Hypergrowth Mode in Friendship? What happens if someone's not growing and you've grown or you are not growing and the other person has grown; if you have an open mind about it, you can still connect and be together. But that's where you can't be so locked into certain belief systems. So if, let's say you've grown so much and you come back. . I'm like, what happened? And you tell me your experience, then if I'm totally open to also acquiring that growth at that precise

en

00:14:38

Hypergrowth Mode Within Friendships and Relationships

Our Friendly World with Fawn and Matt - A Friendship... ·

2022/12/19

What is Hypergrowth Mode in Friendship? What happens if someone's not growing and you've grown or you are not growing and the other person has grown; if you have an open mind about it, you can still connect and be together. But that's where you can't be so locked into certain belief systems. So if, let's say you've grown so much and you come back. . I'm like, what happened? And you tell me your experience, then if I'm totally open to also acquiring that growth at that precise moment because of your

en

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