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PODCAST

The Chewjitsu Podcast

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

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All Episodes

01:06:50

Episode 103 - Re-Opening BJJ Gyms

The Chewjitsu Podcast ·

2020/05/25

We discuss the plans for gym re-opening, difficulties that may arise with gym re-openings, new guidelines for BJJ gyms, how training will adjust and evolve, how to keep your immune system healthy, and the inconsistencies with the re-opening guidelines for businesses. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check out www.epicrollbjj.com and use the promo code

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01:38:26

Episode 102 - BJJ Black Belt Kyle Watson

The Chewjitsu Podcast ·

2020/05/18

Kyle Watson is a BJJ black belt, The Ultimate Fighter Season 12 contender, and former UFC Lightweight. Kyle joins the podcast to discuss his start in martial arts, opening and running a BJJ school, competing on "The Ultimate Fighter" and training with Georges St. Pierre, his thoughts on how he thinks BJJ gyms will re-open, whether there is any benefit in running "Zoom BJJ Classes," the future of BJJ, what makes a "tough gym," and much more! Follow Kyle on social media on Instagram

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01:21:51

Episode 101 - Is BJJ A Mutilated Martial Art?

The Chewjitsu Podcast ·

2020/05/11

On this episode, Chewy and Eugene discuss the evolution of Jiu-Jitsu from strictly a self-defense martial art to a sport and whether this growth from the original intent and style of Jiu-Jitsu has “mutilated” the art. We also discuss the history of BJJ, if Chewy thinks BJJ should be an Olympic sport, and what would happen if BJJ stopped evolving. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total

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01:40:25

Episode 100 - Youtube Live Q&A

The Chewjitsu Podcast ·

2020/05/04

This episode of the podcast was recorded live on Youtube including a Q&A and a giveaway. We discuss how BJJ gyms will handle social distancing, Chewy’s book recommendations, if Bigfoot exists, Chewy’s most memorable podcast moment, dealing with the fear of getting injured in training, and much more. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check

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01:27:41

Episode 99 - Is Jiu-Jitsu A Cult?

The Chewjitsu Podcast ·

2020/04/27

On this episode of the podcast, Chewy and Eugene discuss what defines a cult and if Jiu-Jitsu is actually a cult? We break down other known cults and talk about specific Jiu-Jitsu rituals and traditions. Exclusive podcast content available at www.patreon.com/thechewjitsupodcast Check out www.chewjitsu.net/time-off for a free resource with workouts, how to study, dieting, and stretches. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to www.charlottesweb.com and use

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01:35:59

Episode 98 - JP Dinnell

The Chewjitsu Podcast ·

2020/04/20

JP Dinnell is a former U.S. Navy SEAL Elite Sniper. and now a leadership instructor and speaker with Echelon Front, where he serves as Director of Tactical Training Programs. JP spent nearly a decade in the SEAL Teams with three combat deployments. JP shares his desire to serve in the military, going through Navy Seal Training, going after your dreams, how to deal with stress, the importance of finishing what you start, fighting in MMA, training BJJ, and working with Jocko and Leif at Echelon Front

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01:00:27

Episode 97 -Overcoming The Fear To Begin BJJ

The Chewjitsu Podcast ·

2020/04/13

Chewy answers a questions from Jack, who is timid and nervous about starting BJJ and getting injured. Chewy shares his own experience of being timid and then overcoming his lack of self-confidence through wrestling. We also discuss the importance of setting long-term goals and how to deal with set backs. Chewy also discusses training with “JT” Torres and what makes JT so effective and impressive in his positional control. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over

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01:08:13

Episode 96 - Dr. Stu McGill

The Chewjitsu Podcast ·

2020/04/06

On this episode of the podcast, we are joined by Dr. Stu McGill, who is a world-renowned specialist in back pain, rehab, and performance. Dr. McGill shares his interest in working with the spine, researching back pain and developing the “McGill Big 3” exercises for core stability, the importance of the core for Jiu-Jitsu performance and injury-prevention, what occurs when you have a disc bulge in the low back, how to protect the low back in BJJ, and a bunch more, Check out Dr. McGill's website at

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02:13:25

Episode 95 - Expectations of White Through Black Belt...

The Chewjitsu Podcast ·

2020/03/30

Chewy discusses his expectations for each belt in BJJ and we answer a bunch of questions on the Youtube Live Q&A including book recommendations, how to train if you don’t have the money, favorite grapplers and MMA fighters, video games, dream BJJ matchups including Roger Gracie vs. Gordon Ryan, and much more. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check

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01:10:36

Episode 94 - Tom DeBlass

The Chewjitsu Podcast ·

2020/03/23

Tom DeBlass is a Jiu-Jitsu black belt, multiple time ADCC American Trials Champion, and former MMA fighter. On this episode, we discussed the impact of the Corona Virus on the jiu-jitsu community, Tom’s start in BJJ and transitioning to MMA, competing in the ADCC, retiring from competition, coaching Gary Tonon, the mystique of John Danaher, his social media presence, and much more. Follow Tom on Instagram @tomdeblass and check out his gym, Ocean County Jiu-Jitsu. Link to extra

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01:12:01

Episode 93 - How To Deal With Time Off From BJJ...

The Chewjitsu Podcast ·

2020/03/19

Chewy and Eugene share their thoughts on the Coronavirus, the closing of the gym, what to focus on if you can't train, meditation, diet, studying, building the mind-body connection, and returning to BJJ. Link to extra content www.chewjitsu.net/corona Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check out www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off

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01:40:46

Episode 92 - JT Torres

The Chewjitsu Podcast ·

2020/03/16

On this episode of the podcast we are joined by 2 x ADCC and Pan Am Champion “JT” Torres. JT joins the podcast to discuss his start in BJJ, his first competition, the importance of mental toughness, giving up everything to train with some of the greatest coaches in BJJ, how he developed his pressure style, opening his gym, finally winning the ADCC, and proving the doubters wrong. Follow JT Torres on Instagram @jtorresbjj and check out his gym at www.essentialbjj.com Thanks to our podcast sponsors:

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01:31:11

Episode 91 - MMA Pioneer Frank Trigg

The Chewjitsu Podcast ·

2020/03/09

Frank Trigg is an MMA pioneer, former UFC Welterweight title challenger, UFC Hall of Famer, MMA referee, and actor/stuntman. Frank discusses his start in sports and wrestling, competing in MMA, transitioning to acting and becoming a stunt man, refereeing, sailing, and he shares some stories from his MMA days. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check

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01:20:35

Episode 90 - Why Chewy Picks Enthusiasm Over Discipline

The Chewjitsu Podcast ·

2020/03/02

Chewy shares how he gets the most out of himself and his students by creating buy-in, positive self-talk, how he uses enthusiasm to achieve goals, and discusses how he is able to use mental imagery when completing difficult tasks. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check out www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total

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01:17:22

Episode 89 - Phil Daru

The Chewjitsu Podcast ·

2020/02/24

Phil daru is the head Strength & Conditioning coach at American Top Team, one of the premier training facilities for MMA. Phil discusses his start in strength & conditioning, fighting in MMA, dealing with concussions, learning jiu-jitsu, his training philosophies, and much more. Check out Phil’s training products at www.darustrong.com as well as his instagram @darustrong and his YouTube channel. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to www.charlottesweb.com and use the promo

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01:37:28

Episode 88 - Ryan Ford

The Chewjitsu Podcast ·

2020/02/17

Ryan Ford is a Jiu-Jitsu Brown belt and the host of "The Grappling Central Podcast." Ryan discusses how he found podcasting after being laid off from his job, the passion he has for podcasting, dealing with OCD and how he used it as an advantage, his start in Jiu-Jitsu, living and training in Brazil, and his plans for the future. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll

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01:17:05

Episode 87 - Rob From “McDojo Life” Returns

The Chewjitsu Podcast ·

2020/02/10

On this episode of the podcast we are joined by Rob from “McDojo Life.” Rob runs an Instagram page and Youtube channel that exposes fraudulent and fake martial arts. We start the podcast off by discussing the crowdfunding process he has going for the documentary he is planning to film, hang ups and pitfalls of filming a documentary, what “shady” gyms look like, how to tell if your instructor is a fraud, and much more. To help support the crowdfunding campaign for the documentary head over to

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01:18:06

Episode 86 - Chris Sizemore

The Chewjitsu Podcast ·

2020/02/03

Chris Sizemore is a police officer, BJJ brown belt, and former MMA fighter. Chris shares his start in martial arts, fighting Chewy in an MMA fight, becoming a police officer, crazy fight stories, and he is also one of the co-founders of “Blue Jitsu,” an organization that offers free jiu-jitsu instruction and seminars for police officers in Lexington and the surrounding areas. Check out “Blue Jitsu” at www.bluejitsulexington.com to find out more.

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50:37

Episode 85 - The Deeper Reasons Why We Train BJJ

The Chewjitsu Podcast ·

2020/01/27

On this episode we discuss how being involved in Jiu-Jitsu, and more specifically having a welcoming and supportive gym family is so important to changing lives and bringing people together.

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01:51:18

Episode 84 - John Bartolo

The Chewjitsu Podcast ·

2020/01/20

John is a business owner, consultant, and the podcast host for "The John Bartolo Show." On this episode, we discuss John’s start in working with weapons companies and becoming a CEO of a rifle company, being an entrepreneur, podcasting, starting jiu-jitsu, the relationship between firearms and jiu-jitsu, what makes effective jiu-jitsu coaches.

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406 results

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