The Light Between

I can feel your head nodding “yes,” as I state that as women, we play a complex and multi-faceted roles as caregivers for our kids, grandchildren, parents, partners and communities. So how do all of us super savvy females replenish our output? Listen up as we dive in with Aliza Sherman (CEO of Ellementa) and dialog on what women are seeking from cannabis and CBD ( and how it differs from men). In fact, here are a couple of strong facts on men versus women pursuing hemp/cannabis: ○ Pain, &

Have you ever hit a wall (enter symptom here) and ran in circles with “normal” labs or medical provider input - and wondered if a Functional Medicine practitioner could get to the root? So often women ask, “Will I ever feel like myself again? How can I feel at home in my body?” Women are filled with doubt because a doctor told them there is no way to overcome their diagnosis, whether it be of fatigue, overweight, depression, an autoimmune condition, diabetes, PCOS, infertility, or one of the myriad

An introduction to the endocannabinoid system (ECS) In this first episode of many to come with Dr. Jake, we crack open the fundamentals of our Endocannabinoid system. We go deep as we thread our mind, body and spirit with our unique Endocannabinoid tone and how this vital coordination is integral to both health promotion and disease prevention. As a stress reduction system, the ECS responds positively not only to cannabinoids, but also to diet, lifestyle, and physical medicine. This podcast, the

With over 1000 peer reviewed clinical studies, we discuss the power of one universal molecule call molecular hydrogen. Listen to the end and learn how one single tablet infused into water can help reduce inflammation, increase physical and mental cognitive function, produce better skin health, improve sleep, support healthy weight management, enhance athletic performance and decrease recovery time, and yes - more. Prepare to be blown away in this incredibly detailed conversation with our guest

Ever thought about taking vitamins through an IV? As someone who has struggled with absorption issues (leaky gut - who doesn’t?), I know how frustrating it is to make all the “right” changes but still be missing a piece a big piece of the puzzle. Join us as Dr. Chris Frykman and I as we dive into the science and epidemic behind nutrient deficiency, the basis of functional medicine, and how we perceive and treat stress. Chris and I also explore liquid IVs - which delivers vitamins, minerals, and

About Heather: Heather Ann Havenwood is a serial entrepreneur whose early career accomplishments include starting an online publishing company and taking it from zero to a seven-figure revenue in less than a year. She is also a prolific author—with titles ranging from dating to podcasting to entrepreneurship—and has been named one of the Top 50 Must-Follow Women Entrepreneurs for 2017 by Huffington Post. On Today’s Episode You’ll Awaken to: Riveting experiences that empowered Heather to now

About Kassandra After 17 years as CEO of Beauty Ecology Organic Salon, she is now stepping out from behind the chair to share her massive knowledge and personal experience in Organic Beauty, Functional Medicine, and CBD. Her personal story is a unique journey, after massive headaches, fatigue, stomach issues and much more she found she and many other stylists were consistently working in toxic environments. Kassandra, nearly lost her business, her health and her life, until she decided to make a