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PODCAST

Dad"s Mental Health

James Macdonald

Hello, I"m James Macdonald and a decade ago, I was stressed and overwhelmed at my role as a husband and (exhausted) father of 3, not really knowing how to be the best man I could be. Many years, pitfalls and enough flat whites to sink a battleship later, I’m a lot happier and confident and on a mission to help other dads be the best family man they can be without losing their minds. Dad"s Mental Health is for all dads who sometimes feel overwhelmed at their responsibility and feel like their mental

kids & family parenting

All Episodes

08:38

#85 | How To Make Change Exciting Not Scary - Dad...

Dad"s Mental Health ·

2023/11/13

Contact Learning Coach & Dad Richard Crew for 1-1 educational support for children aged 5 -18richardcrew8@gmail.com07584 208 696** Dad Mind Matters. Helping men safely navigate family life without losing their minds. Two podcasts every week on a Monday and a Thursday.**CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd

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13:47

#84 | Boss Your School Run-Dad Mind Matters-Songs For...

Dad"s Mental Health ·

2023/11/11

** Dad Mind Matters. Helping men safely navigate family life without losing their minds. Two podcasts every week on a Monday and a Thursday.**CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a

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11:38

#78 | Are You Crap At Decision Making? This One's For...

Dad"s Mental Health ·

2023/10/26

Contact Learning Coach "Richard Crew" for 1-1 educational support for children aged 5 -18richardcrew8@gmail.com07584 208 696** Dad Mind Matters. Helping men safely navigate family life without losing their minds. Two podcasts every week on a Monday and a Thursday.**CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to

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36:32

#74 | What This US Single Father Coach Feels about...

Dad"s Mental Health ·

2023/10/16

** Dad Mind Matters. Helping men safely navigate family life without losing their minds. Two podcasts every week on a Monday and a Thursday.**CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a

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38:06

#68 | What Marriage Coaches Say About Marriage - Dads...

Dad"s Mental Health ·

2023/09/25

** Dad Mind Matters. Helping men safely navigate family life without losing their minds. Two podcasts every week on a Monday and a Thursday.**CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a

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37:24

#65 | A Man Who Has The Secrets To You Having Better...

Dad"s Mental Health ·

2023/09/14

** Dad Mind Matters. Helping men safely navigate family life without losing their minds. Two podcasts every week on a Monday and a Thursday.**CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a

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13:40

#64 | Is There Such A Thing As A Parenting Expert?...

Dad"s Mental Health ·

2023/09/11

** Dad Mind Matters. Helping men safely navigate family life without losing their minds. Two podcasts every week on a Monday and a Thursday.**CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a

en

38:09

#60 | How Did Meditation Saved This US CEO's Life? -...

Dad"s Mental Health ·

2023/08/28

** Dad Mind Matters. Helping men safely navigate family life without losing their minds. Two podcasts every week on a Monday and a Thursday.**CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a

en

07:57

#47 | How To Stop Your Kids Being So Bored...

Dad"s Mental Health ·

2023/07/17

Are you a parent dreading how you will keep your kids amused during the 6-8 week long summer break?Are you wondering how you will pay for all the activities they want to do?In this podcast episode, I will suggest 3 pretty inexpensive ways to keep your kids amused.** Dad Mind Matters. Helping men safely navigate family life without losing their minds. Two podcasts every week on a Monday and a Thursday.**CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast

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12:22

#46 | What's Your Dad Life Just Too Short For? - Dad...

Dad"s Mental Health ·

2023/07/15

Are you a parent who would love to help your kids with their schoolwork effectively?Do you find you lose your temper or get so frustrated?Do you feel like you only have anything but negative memories when you recall your parents trying to help you with your homework?In this podcast episode, I give you five tips on things I found that work when helping with homework.** Dad Mind Matters. Helping men safely navigate family life without losing their minds. Two podcasts every week on a Monday and a

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17:32

#45 What Is Flow & Does It Help Dads? Dad Mind...

Dad"s Mental Health ·

2023/07/13

What is the flow?How can being in the flow help you with your life?In this episode, I chat with a friend, Mario, about how training BJJ affects his life.** Dad Mind Matters. Helping men safely navigate family life without losing their minds. Two podcasts every week on a Monday and a Thursday.**CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is

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27:07

#44 | Stop Being The Toothless Character Of Your...

Dad"s Mental Health ·

2023/07/10

In this episode, I chat with a friend, Jay, about how training BJJ affects his life.** Dad Mind Matters. Helping men safely navigate family life without losing their minds. Two podcasts every week on a Monday and a Thursday.**CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For

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35:22

#40 | How To Keep Kids Out Of A Room & When Is Almond...

Dad"s Mental Health ·

2023/06/29

In this podcast, we talk to radio presenter, blogger and writer Jim Coulson about his life in radio. Who was the best and worst celebrities he's had to interview?More importantly, which apprentice star did he interview about "Almond week?"Stressed parents! Do you want to become the calmest person in the room or at least the calmest person in your family?** Dad Mind Matters. Helping men safely navigate family life without losing their minds. Two podcasts every week on a Monday and a Thursday.**CAN

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13:03

#39 | 10 Things I Learnt From My 1st BJJ Tournament -...

Dad"s Mental Health ·

2023/06/26

Dad, have you signed up for your 1st Brazilian Jui Jitsu Comp?Are you understandably nervous and unsure how to manage your pre-match anxiety?In this episode, I give you 10 tips on how you can have a positive experience.To learn a self-defence technique that may make you the calmest person you know or at least in your family?If you train BJJ and would be interested in being a guest on a future Dad Mind Matters podcast on the subject "Why Do I Train BJJ?"If you live in East Sussex and want to try a

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32:00

#36 | When The Father Is Absent? Dad Mind Matters -...

Dad"s Mental Health ·

2023/06/19

What percentage of children are raised by a single parent because the father is absent?What do statistics show are often the catastrophic impacts of absentee fathers?In this podcast episode, I talk to Inventor, entrepreneur & Dragon's Den survivor, Mike Edwards about his experiences of being a Dad and what he fears for the future of the modern family.** Dad Mind Matters. Helping men safely navigate family life without losing their minds. Two podcasts every week on a Monday and a Thursday.**CAN

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07:21

#35 | How Brazilian Jui Jitsu Helps Everything - Dad...

Dad"s Mental Health ·

2023/06/15

Calling all Parents, would you like to learn a martial art that can massively improve your mental and physical health? Dads, would you like to learn a self-defence technique that may make you the calmest person you know or at least in your family?In this podcast episode, I talk to Keith, a 4-stripe purple belt who has been training BJJ for the last six years.If you train BJJ and would like to be a guest on a future Dad Mind Matters podcast on the subject of Why I Train BJJ? message me at

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18:03

#32 | Does This Canadian PT Prefer To Beat A Local Or...

Dad"s Mental Health ·

2023/05/29

Who would a Canadian Ice Hockey enthusiast prefer to beat, a rival Canadian or American team?In this podcast episode, I talk to Canadian Personal Trainer, Keith about his experiences of being a Dad.** Dad Mind Matters. Helping men safely navigate family life without losing their minds. Two podcasts every week on a Monday and a Thursday.**CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those

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09:13

#31 | What Stopped Me Being Scared Of Conflict? -...

Dad"s Mental Health ·

2023/05/27

** Dad Mind Matters. Helping men safely navigate family life without losing their minds. Two podcasts every week on a Monday and a Thursday.**CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a

en

29:04

#28 | Does Everyone Have A Book In Them? - Living The...

Dad"s Mental Health ·

2023/05/22

** Dad Mind Matters. Helping men safely navigate family life without losing their minds. Two podcasts every week on a Monday and a Thursday.**CAN YOU HELP THE PODCAST?Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a

en

13:55

#6 What Is One Benefit To Live Streaming? - Mental...

Dad"s Mental Health ·

2023/05/20

Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.CAN YOU HELP THE PODCAST?This podcast is my hobby, but I'd like it to become much more. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) supporters.To develop the podcast and hopefully support more dads, I need some help. With that

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338 results

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