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PODCAST

Big Fat Positive: Pregnancy and Parenting (BFP)

Laura Birek, Shanna Micko

Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and "Big Fat Positive" is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant.They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert

kids & family parenting

All Episodes

00:54:29

Ep. 196: Laura’s Postpartum Depression and Anxiety Story

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2022/04/04

In Part Two of their “Big Topic” segment on postpartum depression and anxiety, Laura and Shanna talk about Laura’s experience with undiagnosed PPA and PPD after the birth of her son. Also, Shanna talks about filling out a questionable preschool application, and Laura reports on her family’s most recent trip to Disneyland and the parenting mistakes that were made there. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old

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00:51:17

Ep. 195: Shanna’s Postpartum Depression and Anxiety...

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2022/03/28

In Part One of their “Big Topic” segment on postpartum depression and anxiety, Laura and Shanna talk about Shanna’s experience with PPD and PPA after the birth of her second daughter. Also, Laura talks about how she handles her one-year-old’s early-morning wakeups, and Shanna reveals her temporary solution to her three-year-old’s night wakings. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 1 year old.See

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00:59:14

Ep. 194: Mom Rage

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2022/03/21

Shanna and Laura admit the odd and embarrassing things they’ve asked the internet lately in the special segment “What I Googled This Week,” including the topics of smell, smashing and more! Also, Shanna reports on the exciting outing she had with her six-year-old, and Laura talks about her one-year-old’s adorable new skill. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 1 year old.See Privacy Policy at

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00:45:55

Ep. 193: Woo-hoos and Boo-hoos

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2022/03/14

In the special segment “OMG I’m Freaking Out,” Laura and Shanna report on the parenting-related situations that have their hair standing on end, including Spotify’s shocking algorithm and Laura’s domestic death trap. Also, Laura reports on some very exciting news about her three-year-old’s preschool, and Shanna provides an update on her family’s disastrous dinner times. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years

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00:51:42

Ep. 192: Baby’s First Birthday

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2022/03/07

Shanna talks about a disturbing realization she had about herself during a conversation with her kids, and Laura reports on her baby’s first birthday and the mom guilt that comes along with parenting a second child. Also, in the special segment “Stump the Moms,” Laura and Shanna grill each other with exciting trivia questions about birth rates, breast milk donation, pseudomenstruation and more. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and

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00:52:23

Ep. 191: Getting Mansplained by a Preschooler

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2022/02/28

Laura reports on her spontaneous trip to the mountains alone with her two kids, and Shanna talks about the upsetting news she received days before her daughter’s birthday. Also, in the special segment “Never Have I Ever: Parenting Edition,” they reveal embarrassing and shocking situations they’ve never been in before having kids, including a very messy rescue situation and mansplaining from a tiny child. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years

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00:50:53

Ep. 190: Life with a Threenager

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2022/02/21

Episode 190See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:52:19

Ep. 189: What’s the Deal with After-School Meltdowns?

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2022/02/14

Shanna and Laura share fascinating facts they’ve come across recently in the special segment “Today I Learned,” including a broken world record, adorable studies with toddlers and the reason behind kids’ big feelings after a long day at school. Also, Laura discusses prepping for major home renovations while parenting two small children, and Shanna reports on her three-year-old’s new speech therapy sessions. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 5

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00:49:50

Ep. 188: Mom Wins: Coming Back from Rock Bottom

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2022/02/07

In the special segment “Mom Wins!,” Laura and Shanna recount their recent parenting successes with spreadsheets, sand and soap! Also, Shanna discusses the agony of her daughter’s three-year sleep regression, and Laura reports on the celebrations for her son’s third birthday. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 5 years old, and Laura’s kids are 3 years old and 11 months old.See Privacy Policy at https://art19.com/privacy and California Privacy Notice

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00:58:31

Ep. 187: How to Donate Breast Milk

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2022/01/31

Shanna and Laura talk with Stephanie Lehman, Ph.D., from the University of California Health Milk Bank, where Laura is donating her breast milk, about how the milk bank got started, why breast milk donation is important, how a donor can get involved and more! Also, Laura wonders if her 11-month-old is officially a walker now, and Shanna bemoans her family’s out-of-control dinner routine. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 5 years old, and Laura’s

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00:57:01

Ep. 186: Why Is My Kid Crying?

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2022/01/24

In the brand-new segment “Why Is My Kid Crying?” Laura and Shanna share the seemingly innocuous things that have caused their little ones to meltdown, dissect the reasons behind the huge emotions, discuss how they handled the situations and explore how they might have done things differently. Also, Shanna talks about the unexpected feelings she had about the holiday season, and Laura reports on restarting potty training her two-year-old. Finally, they share their BFPs and BFNs for the week

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00:57:55

Ep. 185: Sex After Kids. How Much is Normal?

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2022/01/17

Shanna and Laura answer more listener questions in part two of “Checkin’ the Inbox,” diving into the topics of trying to conceive, sex after kids, handling meltdowns and more! Also, Laura reports on some big verbal- and motor-skill developments in her 10-month-old, and Shanna discusses her three-year-old’s speech and hearing assessments. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 5 years old, and Laura’s kids are 2.5 years old and 10 months old.See Privacy

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00:43:01

Ep. 184: Out of the Crib and Into the Toddler Bed

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2022/01/10

In the special segment “Checkin’ the Inbox,” Laura and Shanna answer listener questions about everything from babies’ first words to toddler nursing, to handling comparisons to your kids and more! Also, Shanna reports on her daughter’s third birthday celebration, and Laura announces that her two-year-old has transitioned to a toddler bed. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 5 years old, and Laura’s kids are 2.5 years old and 10 months old.See

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00:55:02

Ep. 183: 2021 Wrap Up - Our Biggest Challenges,...

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2022/01/03

2021 has come to an end, and Shanna and Laura reflect on the last 12 months. They keep it real as they look back on 2021, from the biggest laughs, to the deepest challenges, to their hopes for the new year, to their favorite podcasts. Also, Laura reports on her 10-month-old’s journey in baby-led weaning, and Shanna talks about how she realized she shouldn’t underestimate her two-year-old. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 2.5 and 5 years old, and

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00:55:55

Ep. 182: Talking to Kids About Death

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2021/12/27

In the segment “Mom Confessions,” Laura and Shanna divulge some of their deepest, darkest, most hilarious mom secrets, as they dive into the topics of hiding from toddlers, feeding kids inappropriate things and more! Also, Shanna talks about the death of her family’s dog and how she talked about it with her kids, and Laura reports on the big feelings she had when purging baby items. Finally they share their BFPs and BFNs for the week. Shanna's kids are 2.5 and 5 years old, and Laura’s kids

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00:45:05

Ep. 181: Good Advice About Toddler Tantrums

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2021/12/20

Laura reports on her nine-month-old’s strong will and independence, and Shanna discusses some good advice she came across about how to handle her two-year-old’s tantrums. Also, in the special segment “Loose Ends,” Shanna and Laura provide updates on past topics they left hanging, including whether Auggie is still in the “why” phase and if CeCe is still obsessed with a couch pillow. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 2.5 and 5 years old, and Laura’s kids

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00:52:25

Ep. 180: Mom Hacks for Meal Time, Hand Washing and More!

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2021/12/13

In the segment “What the Hack?” Shanna and Laura share more of their favorite mom hacks, including a brilliant tip for getting toddlers to thoroughly wash their hands, the best DIY ice pack, tricks for making mealtime easier and more! Also, Shanna talks about her five-year-old getting her first Covid vaccination, and Laura reports on her two-year-old coming into a phase of incredible sweetness and affection. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 2.5 and 5

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00:50:22

Ep. 179: Toddler Temptations

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2021/12/06

In the segment “Gripe Water,” Laura and Shanna vent about the ridiculously annoying things they’ve come across lately, including ill-placed ice cream treats and toys, pointless parts of kids’ books and more! Also, Shanna reports on her two-year-old’s upcoming third birthday, and Laura shares an incredible trick that has stopped her two-year-old’s night wakings. Finally they share their BFPs and BFNs for the week. Shanna's kids are 2.5 and 5 years old, and Laura’s kids are 2.5 years old and

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00:56:56

Ep. 178: Weird Things Toddlers Love

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2021/11/29

In the special segment “Internet Insanity,” Shanna and Laura share some wild and wacky things they’ve found online recently, including rare kids’ snacks, nightmare children’s toys, weird things toddlers love and more! Also, Shanna reports on her two-year-old’s latest sassy catchphrases, and Laura discusses her baby’s newest motor skill development. Finally they share their BFPs and BFNs for the week. Shanna's kids are 2.5 and 5 years old, and Laura’s kids are 2.5 years old and 8 months

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00:51:54

Ep. 177: Should I Reward My Kids for Good Behavior?

Big Fat Positive: Pregnancy and Parenting (BFP) ·

2021/11/22

Laura applied to be a breast-milk donor for the University of California Health Milk Bank, and her two-year-old has a newfound love for getting his groove on. Shanna tries a new method for getting her kids to cooperate. Also, in the special segment, “Throwback,” Shanna tells the story about the strangest high school job she ever had. Finally they share their BFPs and BFNs for the week. Shanna's kids are 2.5 and 5 years old, and Laura’s kids are 2.5 years old and 8 months old.See Privacy

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