PODCAST
The Healthy Post Natal Body Podcast
With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
All Episodes
30:53
28:59
A round lower belly and the problem with wishing.
The Healthy Post Natal Body Podcast
·
2020/09/06
en-us
33:41
30:34
Would you pass the shopping trolley test? And the...
The Healthy Post Natal Body Podcast
·
2020/08/30
en-us
30:34
30:11
Ask the right expert. Your PT does not know weightloss
The Healthy Post Natal Body Podcast
·
2020/08/23
en-us
28:05
Anterior Pelvic Tilt. When is Diastasis Recti not...
The Healthy Post Natal Body Podcast
·
2020/08/19
en-us
32:13
Q and A Intermittent fasting, WAP controversy and how...
The Healthy Post Natal Body Podcast
·
2020/08/16
en-us
34:16
33:38
Fixing the obesity epidemic and Diastasis Recti...
The Healthy Post Natal Body Podcast
·
2020/08/09
en-us
28:01
Is form really that important? And BMI for BAME
The Healthy Post Natal Body Podcast
·
2020/08/05
en-us
34:54
34:33
Your Post-natal recovery starts with you taking action
The Healthy Post Natal Body Podcast
·
2020/07/29
en-us
33:53
35:21
34:08
How much time do you REALLY spend on Social Media?
The Healthy Post Natal Body Podcast
·
2020/07/19
en-us
31:22
33:28
Everything you always wanted to know about Diastasis...
The Healthy Post Natal Body Podcast
·
2020/07/12
en-us
31:09
Is it safe to have a baby when you have Diastasis Recti?
The Healthy Post Natal Body Podcast
·
2020/07/08
en-us
32:47
The one question you should never ask, but everybody...
The Healthy Post Natal Body Podcast
·
2020/07/05
en-us