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PODCAST

RX"D Radio

RX"D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much

health & fitness fitness

All Episodes

43:53

E323: FFS

RX"D Radio ·

2022/10/23

Mac is in Miami! The boys are talking about freedom units, seasons in the states, bulking/cutting season and the new adventures he has experienced so far. The episode also discusses controlling the variables when traveling, creating experiences and taking advantage of opportunities. James Macintosh@coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all

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56:34

E322: Sick Podcast

RX"D Radio ·

2022/10/19

This episode is jam packed with Pre-Script coaches in a roundtable with Killian Hamilton, Brandon Schultze, Jordan Shallow and Jordan Jiunta. The Canadian conversation quickly diverges into discussions on forward modeling and making decisions in life and during exercise. The importance of creating awareness to effectively utilize a warmup and when that crosses into the borders of vigilance to become detrimental to a training session are talked about. Intuition, fatigue management and adopting a

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50:28

E321: Life is about adaptation

RX"D Radio ·

2022/10/16

Mac and Thayer navigate relationships while being in the fitness industry and the strange dynamics it can bring. The conversation expands to how fitness can help improve you as a human and relationships in your life by creating options through fitness that transcend the gym space. James Macintosh@coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD

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01:11:23

E320: Big Bidness

RX"D Radio ·

2022/10/12

Smoke joins the podcast today to discuss life experiences, traversing society and social situations with the Pre-Script crew. Killian starts the podcast off with a history lesson that branches into a robust conversation of understanding self-awareness, self-development and the navigation of social media avatars. Be about it, don’t just talk about it. Instagram @Smokey_The_Assistant NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle

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49:02

E319: Do It For Butters

RX"D Radio ·

2022/10/09

Mac and Thayer return for the Sunday edition of the podcast in a conversation that will leave you gripped with anticipation to get back into the gym. Small changes can create big impacts through position and exposure that’ll have you keep Butters in mind. James Macintosh@coachjamesmac James Thayer @thayer2513 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and

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01:17:06

E318: Ron Partlow

RX"D Radio ·

2022/10/05

RX’D Radio shares the mic with Ron Partlow this week. The episode covers how the group's travel experience has created insight and shaped their perspective. Lastly, they discuss bodybuilding culture of times past and the current state of bodybuilding. Instagram @rep300 NEW SPONSOR ALERT It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel. Don’t miss the release of our

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44:46

E317: Sit At The Table With Your Demons

RX"D Radio ·

2022/10/02

Mac and Thayer sit down for an unexpected conversation. If the mentality of “wake up and choose violence” met “I don’t want peace, I want problems” it would be this episode. The therapy session you didn’t know you needed or the shit talking conversation you always wanted. Stop running away from your problems like you ran away from weight training. Let this podcast be the laughs and insight you needed this week. James Macintosh@coachjamesmac James Thayer @thayer2513 Check out our new sponsor

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50:24

E316: Social Media

RX"D Radio ·

2022/09/28

This week's episode is a star studded Pre-Script road dogs edition. The team headed up to western Canada for some in person seminars and were able to get in a few podcasts during their travels. Media wizard James Marshall joins us in his first official RX’D Radio episode and fan favourite Brandon Schultze returns to talk all things social media with the OG’s of RX’D Shallow and Jiunta. I don’t have to tell you anything else, you know this episode is going to be great! Instagram

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51:04

E315: Lead From The Front

RX"D Radio ·

2022/09/25

Returning for the Sunday edition of RX’D Radio is Mac and Thayer sharing gym stories and perspectives. They discuss stepping away from a famine mentality in the industry and becoming a resource for others in fitness. How this can create opportunities to be an example for others to lead from the front. James Macintosh@coachjamesmac James Thayer @thayer2513 Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you’re looking for a shoe for training, look no further then Vivo

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01:27:43

E314: Jon Bond

RX"D Radio ·

2022/09/21

RX’D Radio welcomes Jon Bond! This episode discusses Jon’s mixed martial arts background, what brought him into the weightroom and becoming a gym owner. Shallow and Jon discuss trends in combat sports and the current state of S&C the sport. Jon provides a ton of insight on coaching, training and business in this conversation. Instagram @Jonbondcoaching Don’t miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.

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47:09

E313: Ways To Be Stimulated

RX"D Radio ·

2022/09/18

This edition of RX’D Radio with Mac and Thayer we take a look at some interesting takes on training stimulation and how we can utilize these to better improve your training and if and where it could be beneficial. Grab some caffeine, come for the education stay for the laughs. James Macintosh@coachjamesmac James Thayer @thayer2513 Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you’re looking for a shoe for training, look no further then Vivo. Click the link and get

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01:14:25

E312: Brodrick Chavez

RX"D Radio ·

2022/09/14

Back by popular demand the one, the only, Brodrick Chavez. In this episode Shallow and Brodrick discuss the effectiveness of training and what really matters to find success. This episode touches the borders on training nuance and education, history, politics in sports and drug usage in performance. Let’s be honest, what more could you want in an episode? Instagram @evilgeniusdownunder Twitter @TeamEvilGSP Website www.teamevilgsp.com/ Don’t miss the release of our newest educational

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54:26

E311: Firing Your Clients

RX"D Radio ·

2022/09/11

This edition of RX’D Radio with Mac and Thayer we discuss a topic that's not often spoken about in the personal training industry. Firing your client, Sometimes you and your clients don’t align and it's better off for both parties to go their separate ways and this episode discusses the ins and outs of when and how this could be approached. James Macintosh@coachjamesmac James Thayer @thayer2513 Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you’re looking for a shoe

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46:24

E310: Think First, Then Post

RX"D Radio ·

2022/09/07

This week on RX’D Radio we have a classic from the Jordans. They sit down and talk about their journey into social media, social media trends and how to deal with haters. They go over their plan, or lack there of when starting this podcast and how they’ve changed their ‘plan’ when it comes to creating and growing a business. The overall theme of this episode is to think before you post. Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you’re looking for a shoe for training,

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55:31

E309: If you’re not gonna be smart, carry a shank

RX"D Radio ·

2022/09/04

This edition of RX’D Radio with Mac and Thayer is full of laughs and a few trips down memory lane. In this episode Mac divulges a travel horror story, Thayer mentions the change in his training environment, and they remember a food logs worth of their youth and sports. The episode wraps by discussing rabbit holes, finding education opportunities in the industry and raising the standard at an individual level. James Macintosh@coachjamesmac James Thayer @thayer2513 New Course ALERT

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59:38

E308: Client Intake To Retention

RX"D Radio ·

2022/08/31

This week we have an RX’D Radio first! Jiunta and Thayer link up for an awesome episode about Client intake, assessment, program design and into client retention. This is a very practical episode, with tons of useful information you can implement right away. The real question is, does anyone even read these things anymore? Head over to instagram and comment on any RX’D post with the hashtag #icanread so we know youre still enjoying these episodes! James Thayer @thayer2513 Jordan Jiunta

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46:55

E307: Swinging into GPP

RX"D Radio ·

2022/08/28

On this episode of RX’D Radio Mac and Thayer talk about Mac’s golf ball hitting shenanigans in what can only be described as all power, no finesse. The boys use this experience to discuss how a GPP (General Physical Preparedness) phase can create exposure and develop a wide foundation for trainers to utilize with their general population clients and those weekend warriors. James Macintosh@coachjamesmac James Thayer @thayer2513 New Course ALERT! Pre-Script™️ Programming Principles

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54:08

E306: Find Your Anchor

RX"D Radio ·

2022/08/24

Jiunita and Shallow have an important message for anyone who stresses about training when traveling. Episode 306 is all about finding ways to anchor yourself, even when your environment is out of control. Is the answer in your training routine? Or "Blue Notes" by Meek Mill, Diet Coke, and Solitaire? Their answers may surprise you. New Course ALERT! Pre-Script™️ Programming Principles Certification (Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into

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49:39

E305: What your screen time says about you

RX"D Radio ·

2022/08/21

Mac goes full Waterboy on this episode when discussing H2O and how hydration is a priority in every one of his training sessions. Don’t let him catch you training without a water bottle! The conversation flows into stress management, recovery methods and how screen time potentially reflects poor recovery. James Macintosh@coachjamesmac James Thayer @thayer2513 New Course ALERT! Pre-Script™️ Programming Principles Certification (Taught by Pre-Script coaches James Thayer & James Macintosh)

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01:00:04

E304: Pre-Script™️ Programming Principles

RX"D Radio ·

2022/08/17

Episode 304 was inspired by one of our most often asked questions: “How can I sell or do long-term periodization when I have clients who are only buying 12-week blocks?” Over the next hour we’re breaking down exactly how to unlock the doors to success for your clients more quickly, and why you want to be the coach who’s a locksmith, not just a coach with a key. If you enjoyed this episode, make sure to check out the Programming Course with James Thayer and James Macintosh kicking off in

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