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PODCAST

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

health & fitness fitness

All Episodes

17:51

Ep 570: Motivation Monday - Golden Bachelor And Women...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/10/09

On this week's Motivation Monday, we're discussing the importance of staying relevant as we get older, and the Golden Bachelor.

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21:56

Ep 569: Let It Rip Friday: Unwavering Faith: The...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/10/06

On this week's Let It Rip Friday, we're discussing why you should never give up on your goals and dreams.

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01:00:43

Ep 568: Forces at Work: How to Get What You Want and...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/10/04

Are you trying to find success? Have you been worried about your worthiness? In this episode I talk with Missy Shopshire. Missy started her career in sales, reaching the top 2 percent in a multi-billion-dollar company. She held that position for 15 years, during which she learned the importance of building a team, leading them well, and working toward a shared vision of success. Then, a near-death experience caused her to reevaluate her life. Today Missy is on a mission to help leaders embrace

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10:59

Ep 567: Motivation Monday: Trust & Find Confirmation...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/10/02

On this week's motivation monday, we're discussing how you need to trust first and then you'll find confirmation your on the right path.

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16:29

566: Let It Rip Friday: Why It's Important To Hold...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/09/29

Today, on Let It Rip Friday, we're discussing personal accountability, and why it's important.

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50:04

565: How To Heal Your Hunger with Tricia Nelson

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/09/28

Are you interested in eating healthy? Have you been struggling with emotional eating? Today, I talk with Tricia Nelson. Tricia Nelson is an internationally acclaimed author, transformational TEDx speaker, and Emotional Eating Expert. She has been featured on dozens of radio and television networks, including FOX, NBC, CBS, KTLA, and Discovery Health. Tricia has successfully helped thousands of people heal their relationship with food. We discuss the hidden causes of emotional eating, as well as the

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18:17

Ep 564: Motivation Monday: What Does A Narcissist Want?

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/09/25

On this week's Motivation Monday, we're discussing narcissists!

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24:50

563: Let It Rip Friday: Your Own Style Is What Speaks...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/09/22

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01:01:43

Ep 562: Warrior Mom Miracle Mindset with J J Virgin

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/09/20

I am so excited to introduce to you our guest this week, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of Famer, JJ Virgin. Her latest book, Miracle Mindset, shows warrior moms how to be strong, positive leaders for their families. She also shares inspirational lessons that she learned as she fought for her own son’s life. Listen to the podcast HERE During JJ’s first book launch her 16 year-old son was hit by a car and left for dead. She shares how she used the

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14:24

Ep 561: Let It Rip Friday: Avoid the Comfort Zone

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/09/15

On this week's Let It Rip Friday, we're discussing the importance of pushing past the things you know.

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57:29

Ep 560: How our bodies and minds evolve with Dr....

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/09/13

Are you interested in evolving? Have you been struggling with aging? Today, I talk with Dr. Anthony Balduzzi. Dr. Anthony is the founder and CEO of the Fit Father Project and Fit Mother Project, experienced a pivotal moment in his childhood when he watched his own father work relentlessly, only to succumb to illness and pass away at the young age of 42. Anthony was just 9 years old at the time. This life-changing event inspired him to dedicate his life to helping busy fathers and mothers aged 40

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50:30

Ep 559: How Scaling Your Goals Is Like Climbing To a...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/09/06

Are you interested in a challenging yourself? Have you been struggling in your goals? In this episode I talk with Jenn Drummond. Jenn is a Mom of 7. She’s also a successful business owner and World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now spends her time inspiring others to create a thriving business and lasting legacy of their own. She shares her story and strategies for success through her book, Quit Proof: 7 Strategies to Build

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17:25

Ep 558: Motivation Monday: Your Future Gratitude

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/09/04

On this week's Motivation Monday, we're discussing how much your gratitude matters.

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11:03

Ep 557: Let It Rip Friday: Are Hiding Your Truth In...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/09/01

On this week's Let It Rip Friday, we're discussing why you need to not let being comfortable keep you from showing yourself to the world.

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01:08:39

Ep 556: The Battle to Stay Healthy with Frank Davis

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/08/30

Are you interested in a more natural way of living? Have you been worried about the quality of your food? In this episode I talk with Frank Davis. Frank has been in the health and wellness industry for over 30 years and is passionate and committed to providing efficacious and uncompromising nutritional products for himself, his family, friends, and others. As a child, Frank had every conceivable childhood disease (mumps, measles, pneumonia) and struggled throughout childhood and adolescence with a

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13:45

Ep 555: Let It Rip Friday: How Self Care Helps You...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/08/25

On this week's Let It Rip Friday, we're discussing why self-care is so important.

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01:20:09

Ep 554: Become Unstoppable with Jenn Roux

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/08/23

Are you interested in improving your life? Have you been struggling to find your place? In this episode I talk with Jenn Roux. She is a business leader, wife, mom of a beautiful one-year-old, and passionate fitness coach. She is a 2x Bikini Pro athlete, holds several fitness and nutrition certifications, and earned several prestigious designations in her professional career before leaving the corporate world to pursue entrepreneurship. Over the past 10+ years, Jenn has coached thousands of

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34:18

Ep 553: Let It Rip Friday: God's Timing is Always Right

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/08/18

On this week's Let It Rip Friday, we're discussing the timing of God's plan for you

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01:05:49

Ep 552: Drink From The Fountain Of Youth with Victor...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/08/16

Are you interested in reversing your aging? Well, you’re in luck, because that’s what Victor is here to discuss. In this episode I talk with Victor Sagalovsky. Victor is the cofounder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water, where he has dedicated himself to the research, development, and production of this rare water. Victor has researched and studied the benefits of deuterium-depleted water through his theory entitled Endogenous Radiation Damage

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12:05

Ep 551: Motivation Monday: When Your Dreams Show Up...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2023/08/14

On this week's Motivation Monday, we're discussing that when your dreams show up, you need to trust them and go with them!

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874 results

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