Die Flowgrade Show mit Max Gotzler

Hollywood actor Brandon Routh (@BrandonJRouth) is one of those guys who really needs to keep in shape. Most famous for his leading role as Clark Kent in the blockbuster Superman Returns co-starring Kevin Spacey, he now portrays another superhero, the Atom, in two different TV shows, Arrow and Legends of Tomorrow.   In this episode of the Flowgrade Show, Brandon explains how he has found the Bulletproof Diet to be an excellent method to not only stay in shape but also to stay focused during stressful

Steven Kotler (@steven_kotler) is a true flow enthusiast. Ever since the bestselling author, journalist and entrepreneur defeated Lyme Disease by going surfing and drifting into the highly rewarding state of consciousness, Steven made it his mission to decode the workings behind flow. The highly productive writer and founder of the Flow Genome Project has been published in a variety of magazines including The New York Times Magazine, Wired, GQ, and Discover and has written multiple bestsellers

Nico Richter (@nicorichter) is the founder of Paleo360.de (http://www.paleo360.de/), Germany’s biggest Paleo website and the bestselling author (together with his wife Michaela) of two print cookbooks and several e-books. His last book "Paleo - Power every day” even led the German Amazon rankings in cookbooks for several weeks. Nico is one of the leading influencers of the Paleo movement in the EU and is a frequent speaker on TV shows and health events.    ATTENTION: This episode is in German

Kelly Starrett (@mobilitywod) is the founder of the injury prevention website Mobility WOD, bestselling author of several fitness books, and one of the top Crossfit coaches in the world. His clients range from Olympic gold medalists, record-holding powerlifters, Tour de France cyclists, Crossfit Games medalists, ballet dancers, and elite military personnel.   I met the charismatic Kelly at the Biohacking Conference in Los Angeles where he shared with me some of his German skills and explains how

Gabi Lewis is a Scottish entrepreneur and record-holding powerlifter who started making protein bars out of insects with his college roommate Greg Sewitz while studying at Brown University. After graduating, the team founded their company EXO Protein to pursue their mission to introduce insects as an alternative protein source. They succeeded in convincing a Michelin-starred chef and 4-Hour Workweek bestselling author Tim Ferriss to join the team and have become a known protein supplier in the

Teemu Arina is one of Europe's forefront thinkers and and leading influencers of the digital society and the intersection of the human and the machine, biohacking, quantified self and the future of work and online learning. From the age of 16, the Finnish biohacker has started several companies including meetin.gs, a cloud software for organizing business meetings. Teemu also co-organizes the Biohacking Summit in Helsinki and is one of the authors of the ambitious project „The Biohacker’s Handbook“,

Dave Asprey, inventor of the Bulletproof Coffee, has created a Biohacking empire with a successful podcast, blog, and shop. Within the last year, Dave published his bestselling book “The Bulletproof Diet”, supported the filming of the documentary “Moldy”, and raised $ 9 million to finance the rollout of Bulletproof Coffee Shops all over the world. Moreover, the husband and father of two organizes the annual Biohacking Conference in Los Angeles (where Flowgrade Show Host Maximilian Gotzler will be