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PODCAST

THE PAULINE NORDIN Podcast

PAULINE NORDIN founder of Fighterdiet

My name is Pauline Nordin, I"m the founder of Fighterdiet. A well-built physique is a status symbol. It reflects you worked hard for it; no money can buy it. You cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self-respect, it shows patience, work ethic, and passion. That is why I do what I do. -Pauline Nordin

health & fitness fitness

All Episodes

11:34

YOU BET I LEAD MYSELF

THE PAULINE NORDIN Podcast ·

2024/05/03

It’s hard to be hard and you bet I stay strong for myself to BE the leader for myself the way I MUST. I do this out of love, most people don’t have this level of passion, that’s why I lead the tribe to seize the training day and why I protect my vips from being average by walking the talk and show up for you and documenting it with my daily workout videos I share in my vip tribe group. Stay strong! It’s definitely the only way to LIVE.

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46:07

YOU LOSE AT HUNGRY

THE PAULINE NORDIN Podcast ·

2024/05/02

The fitness body life and the evolution of desired, why you end up not knowing what to do because you’re still in the mind going away from your love for self happiness past a moment of junk, to sabotage anyway is the easy routine and that’s what you keep doing maybe it’s why you wonder why you fall off; you’re just not interested to become MORE than what you are so be happy then, there’s nothing to change or do better unless you want it, nobody cares about your dream, just you!❤️

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04:24

BICEPS BLAST ROUND 2!!

THE PAULINE NORDIN Podcast ·

2024/05/01

Welcome to the blasting of the BICEPS round 2! My first workout video challenge for biceps was a great hit for both my men and women in my coaching community, now I invite you for round 2!! This is my gift to you who join my VIP COACHING program that you do with me via messenger and now with extra group access to my training arena group on fb. For you enrolled in FD8 STRONG, be ready for BICEPS training education practice May 13-31st HOSTED in the weekly lessons live that I lead, they’re never

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19:37

THE POST CONTEST BLUES & PROGRESS PHOTOS

THE PAULINE NORDIN Podcast ·

2024/05/01

The end of work is here, what do you do when your challenge or competition is over with and you have no more accountability to keep up? Things to know in body photos, time lines, and why you can not expect to see the way you feel too soon in your life living the practice life of fitness!

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17:34

WE DO NOT HAVE TO WANT THE SAME…

THE PAULINE NORDIN Podcast ·

2024/04/30

I don’t change what I do because others do things the way I don’t want to do, and I don’t expect anyone to give up on your own wish list of life just because I don’t care for working for what you’re working for. I feel it’s easy to understand but hey this is why I’m only social in my work not in my personal life when only I am who I listen to.

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44:01

I WANT TO BE AN EAGLE SO I LIVE LIKE IT

THE PAULINE NORDIN Podcast ·

2024/04/30

I don’t want to want to be a junk eating person and be a slave to my human instincts, and being aware of what is real and not makes me utmost motivated to want nothing of crap in my body, the desires and tastes never win over what I want to want. I feel it’s a turn off to be a victim to my normal urges, and I made it my life game to win and I did.

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10:33

FD8 STRONG IS OPEN TODAY!!!

THE PAULINE NORDIN Podcast ·

2024/04/29

Hello ! Today I opened the next FD8 challenge group ! Almost two weeks early so you can get help and reduce all overwhelming stress you feel starting something new you’re not sure of is easy enough to do! Here are some things to know about “want to be strong” vs same old talk and promise about it! Let’s go! OFFICIAL KICKOFF IS MAY 13th! I welcome you all then but I start my work in the group tomorrow Tuesday! Go join!

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40:36

SHOES, LAZY MEALS. POBO & the EVOLUTION OF CRAVINGS

THE PAULINE NORDIN Podcast ·

2024/04/29

My running shoes, the lazy cooking routine, WHY POBO and what to know if doing OMAD my way, the daily consistent work effort plus why I love being without a supplement like to promote.

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30:01

NO FEARS TO HOLD YOU DOWN

THE PAULINE NORDIN Podcast ·

2024/04/28

Friendships, be your own best friend, my story about friendship and why I offer my presence as a friend you can find and train together with in a group of warriors all aligned for the goal of happiness in health & fitness online.

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16:18

THE DELICATE CAT & WHY VIP

THE PAULINE NORDIN Podcast ·

2024/04/27

My routine monitoring my cats nutrition and health monitoring, digestive issues and committing to solving, why you need to be consistent and not “quit” surrendering to relapsing to the scale telling you lies and you are scared of letting go of what you love; junk on your cheat days you hate to love! Plus why clients add my vip coaching to speed up insights that make you succeed faster than figuring out things you do not want to find out about, choosing to stay blind so you can’t do better.

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25:12

I AM A WOMAN

THE PAULINE NORDIN Podcast ·

2024/04/26

Why I consider myself a woman? Today it’s not a weird question. This is a stream of thoughts about what it is to be a woman and how I wasn’t ever interested in doing women’s things, the hormone obsession and why I skipped the period thing.

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45:38

ARE YOU IN A DIET PRISON?

THE PAULINE NORDIN Podcast ·

2024/04/26

Friday reflections about to picking coaches with the wrong kind of motivation since it doesn’t last, the issues with relying on macro tracking, why the confidence in nutrition breaks down, the Shetland pony coach and how I want you to feel in the end of each day, with a happy ending! Venmo or PayPal for vip with SEND MONEY TO FRIENDS option to skip eating on my admission due to the heavy fees! Thank you for listening!

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21:30

HAPPY AND STRONG?

THE PAULINE NORDIN Podcast ·

2024/04/25

Is your goal to be happy or to be looking fit but not be happy? Or do you want to just look strong but don’t care about how you’ll feel down the road? All my clients say “wanna be healthy” but all go back on motivation level when it’s not at all true, it’s the look of fit you want and that’s the ultimate slap against you winning the fight for yourself.

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18:39

I FAIL AND I FAIL & I KEEP GOING

THE PAULINE NORDIN Podcast ·

2024/04/24

I hope this live video share in my fd8 today about my arenas of development helps you understand what I’m Building and how! This message is about my FD8, my workout videos and the different ways I provide my workouts and coaching services. Thank you for being here with me in every turn and through the journey!

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42:19

IT IS NOT YOU, IT IS ME!

THE PAULINE NORDIN Podcast ·

2024/04/24

What I want you to know about being a coach who doesn’t profit off your failure like diet culture and regular fitness coaches naturally do. Why you get angry when you want to do my way and can’t pull it off. Utmost essential self insights that I cannot give you, just lead you towards your realizations. You are just human and it’s ok to be and expected to be but I…want to be beyond and to be more. That ambition isn’t mainstream level, it’s eagle level. Today in fd8 we talk OMAD when I share my menus

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09:53

FD8 STRONG & MY VIP ARENA

THE PAULINE NORDIN Podcast ·

2024/04/23

Things are building up fast because I’m paying attention to the day by day life! And..here is what to know what happened to my event and why it converted to where I SEIZE THE TRAINING DAY stronger with my VIPs who are my tribe of eagles who want me to remember their names when it gets tough, not get mad at me for doing all I can to make you stay in the game!

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07:48

MY HEALTHY LIFESTYLE MOTIVATION

THE PAULINE NORDIN Podcast ·

2024/04/21

The Sunday reminder for the many reasons I choose to live my life focused on health & fitness, and the way I keep it from fading away by being present and providing excitement for myself. Happy Sunday!

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05:58

DIET JUNK FUN TIMES!

THE PAULINE NORDIN Podcast ·

2024/04/21

Diet starts Monday right? Haha! Today I go grocery shopping and bringing my phone to snap shots of my favorite holy cows of diet junk I used to love to enjoy on refeeds, but now that I am in another chapter of my diet life I have more nutrition passion on all occasions, which means my greedy mouth isn’t “at the same level” as you who are living fitness life as younger students in eagle mode life. I want to share with you to give inspiration and insights about how to truly love to live life lean for

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34:04

THE HOLY TRINITY OF FITNESS LIFE

THE PAULINE NORDIN Podcast ·

2024/04/21

A pretty long walk down the history lane about the first “go on a diet”, dieting for competition, shifting over from that to lifestyle and the struggle maintaining the way I got lean, the early cheat day life vs refeeds, fear of practice and why the obsession about “purity diet” is such a telltale of the preceding lack of care about nutrition at all. The three things you practice to sustain on a good path I call the holy trinity of fitness: diet, exercise & mindset. These things are to keep

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15:33

THE WAYS TO LIVE LEAN

THE PAULINE NORDIN Podcast ·

2024/04/20

What to do when you are not hungry and have no appetite? What do you do when you are tired and it’s end of day and you have no time to eat big fighterdiet meals? Things you think are “fails” but are just moments of fitness life in my FighterDiet style of life. I’m excited about teaching you in FD8!❤️❤️❤️❤️❤️❤️❤️

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