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PODCAST

Psych Up Live

Dr. Suzanne B. Phillips

Psych Up Live turns up your psychological perspective on life issues. With a wide variety of guests, Host Suzanne Phillips passes forward the latest in books, findings, and information relevant to your life and the world you live in. She explores topics as varied as family relationships, binge eating and violence on campus. In a conversational style, Suzanne and her guests translate the latest in psychology to exemplify ways of coping with child rearing, divorce, medical diagnosis, campus violence

health & fitness mental health

All Episodes

51:27

Encore Canine Companions for Independence

Psych Up Live ·

2021/12/30

This show gives you the opportunity to have an insider’s view of Canine Companions for Independence. This is the organization that breeds, trains and provides amazing dogs who give the gift of independence to children and adults. Program Manager and Instructor Gwen Dudek will offer a look at the training of these dogs. Puppy raiser, Marty Marlatt will give you the inside story of raising 22 puppies and Josiah Lanning who at the time of this show had Charlice, his Service Dog for more than 5 years,

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55:01

Holiday and Year Round Survival Tips for Divorced...

Psych Up Live ·

2021/12/23

It goes without saying that this is a stressful as well as special Holiday time of the year. For millions of divorced parents there are additional challenges they face, as they try to make the holidays a success, while splitting custody of the children. In this show, Jeffrey Scott Steiner Executive Director of the Dads’ Resource Center and Central Administrator for the Pennsylvania Greater Father Family Involvement Campaign draws upon his experience to offer strategies and tips that co-parents can

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55:01

Holiday and Year Round Survival Tips for Divorced...

Psych Up Live ·

2021/12/23

It goes without saying that this is a stressful as well as special Holiday time of the year. For millions of divorced parents there are additional challenges they face, as they try to make the holidays a success, while splitting custody of the children. In this show, Jeffrey Scott Steiner Executive Director of the Dads’ Resource Center and Central Administrator for the Pennsylvania Greater Father Family Involvement Campaign draws upon his experience to offer strategies and tips that co-parents can

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53:49

Strength-Based Prevention for Violence & Public...

Psych Up Live ·

2021/12/16

Nationally and Internationally people are exposed to violence on a daily basis. We read about it in the paper. We see it in the images of violence on TV and the internet and too many people have been personally exposed to or have suffered from some form of violence in their own lives. This show addresses the prevention of violence. Experts, Dr. Sherry Hamby and Dr. Victoria Banyard draw upon their new book, Strength Prevention for Violence and Public Health Problems, to look closely at attempts to

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53:49

Strength-Based Prevention for Violence & Public...

Psych Up Live ·

2021/12/16

Nationally and Internationally people are exposed to violence on a daily basis. We read about it in the paper. We see it in the images of violence on TV and the internet and too many people have been personally exposed to or have suffered from some form of violence in their own lives. This show addresses the prevention of violence. Experts, Dr. Sherry Hamby and Dr. Victoria Banyard draw upon their new book, Strength Prevention for Violence and Public Health Problems, to look closely at attempts to

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56:25

Encore: Worry No More! 4 Steps To Stop Worrying And...

Psych Up Live ·

2021/12/09

When I listened to this podcast again in the context of the stress so many are facing – I thought this is a holiday gift. In this episode, bestselling author and speaker Bruce Van Horn shares the ingredients of his important book, Worry No More! 4 Steps To Stop Worrying And Start Living. With wisdom and humor this “recovered worrier” draws upon the best practices of experts and integrates them with what he has practiced on a daily basis in his own life. He has faced many of the challenges we have

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56:25

Encore: Worry No More! 4 Steps To Stop Worrying And...

Psych Up Live ·

2021/12/09

When I listened to this podcast again in the context of the stress so many are facing – I thought this is a holiday gift. In this episode, bestselling author and speaker Bruce Van Horn shares the ingredients of his important book, Worry No More! 4 Steps To Stop Worrying And Start Living. With wisdom and humor this “recovered worrier” draws upon the best practices of experts and integrates them with what he has practiced on a daily basis in his own life. He has faced many of the challenges we have

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53:31

How Do We Pass On the Gift of Gratitude to our...

Psych Up Live ·

2021/12/02

In a complex culture with non-stop invitations to do and have more, parents often wonder how to raise grateful kids. In this show, Dr. Rebecca Hershberg, clinical psychologist, child expert and author of The Tantrum Survival Guide, offers parents some answers. She invites parents to consider their own definitions and expressions of gratitude and the messages they bring from their own childhood. She validates the common feelings of parental joy in giving and the fear of spoiling. She reminds us to

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53:31

How Do We Pass On the Gift of Gratitude to our...

Psych Up Live ·

2021/12/02

In a complex culture with non-stop invitations to do and have more, parents often wonder how to raise grateful kids. In this show, Dr. Rebecca Hershberg, clinical psychologist, child expert and author of The Tantrum Survival Guide, offers parents some answers. She invites parents to consider their own definitions and expressions of gratitude and the messages they bring from their own childhood. She validates the common feelings of parental joy in giving and the fear of spoiling. She reminds us to

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53:16

Encore Mutual Rescue: The Benefits When People and...

Psych Up Live ·

2021/11/25

In this show, Carol Novello, founder of Mutual Rescue™ and author of the new book, “Mutual Rescue: How Adopting a Homeless Animal Can Save You, Too” shares her story and the countless stories of others who reveal the powerful impact of adopted pets and their owners upon each other. From Parkland HS students, who lost friends in the horrific school shooting, but found the presence and adoption of dogs to be the bridges from terror and loss to love and comfort, to couples improving their

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53:16

Encore Mutual Rescue: The Benefits When People and...

Psych Up Live ·

2021/11/25

In this show, Carol Novello, founder of Mutual Rescue™ and author of the new book, “Mutual Rescue: How Adopting a Homeless Animal Can Save You, Too” shares her story and the countless stories of others who reveal the powerful impact of adopted pets and their owners upon each other. From Parkland HS students, who lost friends in the horrific school shooting, but found the presence and adoption of dogs to be the bridges from terror and loss to love and comfort, to couples improving their

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55:54

Encore The Sex Myth: The Gap Between Our Fantasies...

Psych Up Live ·

2021/11/18

In this show noted journalist, Rachel Hills, author of The Sex Myth: The Gap Between our Fantasies and Reality, invites us to look more closely at the invisible norms and unspoken assumptions that shape the way we think about sex today. Drawing upon six years' research, including interviews with women and men across three continents, she gives us an unexpected look at reality and a re-consideration of the meaning of sexual freedom. Don’t miss this show.

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55:54

Encore The Sex Myth: The Gap Between Our Fantasies...

Psych Up Live ·

2021/11/18

In this show noted journalist, Rachel Hills, author of The Sex Myth: The Gap Between our Fantasies and Reality, invites us to look more closely at the invisible norms and unspoken assumptions that shape the way we think about sex today.Drawing upon six years' research, including interviews with women and men across three continents, she gives us an unexpected look at reality and a re-consideration of the meaning of sexual freedom. Don’t miss this show.

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55:45

Encore Could Grandpa Be Depressed? Recognizing...

Psych Up Live ·

2021/11/11

In this episode Dr. Deborah Serani, psychologist and author discusses the reality of depression as a mood disorder in later life. Drawing upon her comprehensive book “ Depression in Later Life: An Essential Guide,” she underscores that depression is too often overlooked by those suffering, their families and even at times by their physicians. In the back and forth with host Suzanne Phillips, Dr. Serani provides crucial information and illuminating examples that will be as valuable for health-care

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55:45

Encore Could Grandpa Be Depressed? Recognizing...

Psych Up Live ·

2021/11/11

In this episode Dr. Deborah Serani, psychologist and author discusses the reality of depression as a mood disorder in later life. Drawing upon her comprehensive book “ Depression in Later Life: An Essential Guide,” she underscores that depression is too often overlooked by those suffering, their families and even at times by their physicians. In the back and forth with host Suzanne Phillips, Dr. Serani provides crucial information and illuminating examples that will be as valuable for health-care

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56:42

Encore 'Recovery from Bullying: An Insider's Journey...

Psych Up Live ·

2021/11/04

Anti-bullying sites report that bullying has become an epidemic. One in 7 students K – 12, bully or are a victim of bullying. 75% of school shootings are linked to bullying and there is a strong link between bullying and suicide. Against this backdrop, Alan Eisenberg, Founder of Bully Recovery, Coach, and author of A Ladder In The Dark: My Journey From Bullying To Self-Acceptance and Crossing the Line, shares his childhood experience of bullying, his years of suffering with Complex PTSD and the path

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56:42

Encore 'Recovery from Bullying: An Insider's Journey...

Psych Up Live ·

2021/11/04

Anti-bullying sites report that bullying has become an epidemic. One in 7 students K – 12, bully or are a victim of bullying. 75% of school shootings are linked to bullying and there is a strong link between bullying and suicide. Against this backdrop, Alan Eisenberg, Founder of Bully Recovery, Coach, and author of A Ladder In The Dark: My Journey From Bullying To Self-Acceptance and Crossing the Line, shares his childhood experience of bullying, his years of suffering with Complex PTSD and the path

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57:27

Encore Protecting Yourself from Emotional Predators

Psych Up Live ·

2021/10/28

Few of us have been spared relationships with emotional predators – The neighbor who wanted to share everything only to spread rumors; the boss who praised your work, asked for late hours and then promoted someone else; the fiancé who had a lover at college; the coach you trusted who made inappropriate advances. In this show, psychotherapist, mediator, custody evaluator and retired attorney, Steven Wolhandler, JD,MA,LPC draws upon his years of dealing with emotional predators and protecting their

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57:27

Encore Protecting Yourself from Emotional Predators

Psych Up Live ·

2021/10/28

Few of us have been spared relationships with emotional predators – The neighbor who wanted to share everything only to spread rumors; the boss who praised your work, asked for late hours and then promoted someone else; the fiancé who had a lover at college; the coach you trusted who made inappropriate advances. In this show, psychotherapist, mediator, custody evaluator and retired attorney, Steven Wolhandler, JD,MA,LPC draws upon his years of dealing with emotional predators and protecting their

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54:42

Encore Age-Proof Your Sex Life: Information,...

Psych Up Live ·

2021/10/21

In a manner that is personal, specific, at times funny and underscored with thirty years of writing and talking about sex, Tracey Cox invites us to age-proof our sex lives. Drawing upon her 17th and newest book, Great Sex Starts at 50, Tracey invites listeners, across gender and sexual orientation to consider that an understanding of the reality of body changes from hormone depletion, sensitivity, dryness, erectile difficulties etc. are inevitable and need not be a stop sign to sexual connection and

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