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PODCAST

The Alpha Male Coach Podcast

The Alpha Male Coach Podcast is the only podcast that guides intelligent, spiritual men who are awakening to their predicament of living in a limited reality. As we continue to grow and learn through life experiences, we become increasingly aware that there is more to life than what we"ve been told and taught. Questions like "Who Am I, Where Am I From, and Why Am I Here" are all a part of this beautiful awakening process. Master Life Coach and Spiritual Guide Kevin Aillaud combines neuroscience,

science

All Episodes

32:35

Ep #62: Benefits of Indomitable Self-Confidence

The Alpha Male Coach Podcast ·

2019/12/27

Today, we continue to find out about the results and benefits of cognitive mastery and emotional ownership. This is episode three of the four-part series and it explores indomitable self-confidence. We’ve spoken about self-confidence a lot on the show and we all know self-confidence is the feelings we have about ourselves and all our feelings come from our thinking so what we think of ourselves comes from how we feel. We begin by discussing the five roots of the cognitive mastery and emotional

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33:28

Ep #61: Benefits of Amazing Relationships

The Alpha Male Coach Podcast ·

2019/12/20

Today we continue the cognitive mastery and emotional ownership series. This is the second episode and it explores the benefits of amazing relationships. Time and again we have spoken about relationships on the show. So, this is a dedicated discussion to the bounty of beautiful relationships. We begin by exploring what relationships are. We discover before you can enjoy amazing relationships, you must first cultivate one with yourself! This is a pillar of cognitive mastery and emotional ownership

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31:34

Ep #60: Benefits of Future-Focused Thinking

The Alpha Male Coach Podcast ·

2019/12/13

We’ve just finished the four-part series on emotion and today we start our next four-part series on the results and benefits of cognitive mastery and emotional ownership. We talk a lot about why it’s an alpha trait to have cognitive mastery and emotional ownership as a skillset, but what we don’t speak about enough are the benefits this learning will have on your life. In this episode, we discover the first of the four benefits of cognitive mastery and emotional ownership: Future-focused thinking

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31:23

Ep #59: Indulgent Emotions

The Alpha Male Coach Podcast ·

2019/12/06

Indulgent emotions are those that you are comfortable with but don’t serve you at all; in other words, they don’t get you the results you want. Doubt is a good example of an indulgent emotion: it feels like it might protect you in some way when it fact it only prevents you from reaching your goals. Doubt is a beta condition that puts you in a place ahead of time, therefore anticipating an outcome based on the past. This outcome more often than not comprises failure, and therefore the doubt makes you

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29:14

Ep #58: The Impossible Goal

The Alpha Male Coach Podcast ·

2019/11/29

Today I am taking a break from the emotion series to share something extra special and exciting with you! The idea of an impossible goal might seem difficult, it might seem like a waste of time, but I am here to explain to you, brother, about how I think it is absolutely necessary to your growth and success! Oftentimes we set goals and the lack of results deter us from pursuing them properly. The right way to go about it is to rather think about daily steps towards the goal and forget about the

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25:44

Ep #57: Social and Approach Anxiety

The Alpha Male Coach Podcast ·

2019/11/22

A lot of us struggle with social and approach anxiety, worrying and stressing about interacting with and meeting people. The good news is that this is a problem that you can overcome, just like I did! I used to find it very hard to attend gathering and parties and would find excuses to not go or drink too much when I did, to buffer these feelings. The main lesson here is to take ownership of our feelings and concerns. It can often feel like we know what others might be thinking of us or problems

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18:40

Ep #56: Shame

The Alpha Male Coach Podcast ·

2019/11/15

It is said that shame is the most human of emotions, something we all share. But that does not mean we cannot improve our relationship to this feeling and alter the path of where it comes from. Shame does not arise from things we do or experience, it is the result of thoughts that we have about ourselves and how others view us. As soon as we start taking control of these thoughts and rearranging our patterns of behavior in a more nourishing and intentional way, we can break free from the cycle of

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24:23

Ep #55: Loneliness

The Alpha Male Coach Podcast ·

2019/11/08

Contrary to what you might believe or may have been told, loneliness is not such a big deal. Like so many other things, we tend to think that changing our circumstances is going to make us feel less lonely. But the problem is never the circumstance but rather the thoughts we have about that circumstance. We often speak about loneliness as if it’s an all-consuming state of being, but it’s a time-limited feeling like any other. It’s fleeting. It also has nothing to do with the lack of people around

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34:05

Ep #54: Understanding Emotional Ownership

The Alpha Male Coach Podcast ·

2019/11/01

Welcome, brothers. Today I am here to speak about the idea that controlling your thoughts can allow you to also control the emotions you feel on a daily basis. When you start thinking differently about the way you think, you start creating your life in a different, more intentional way. I talk more about the three steps you can take to reprogramming your thinking in order to get out of a victim state and into one where you are in charge of your feelings. These steps are emotional awareness,

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32:00

Ep #53: Morning Thoughts Will Create Your Day

The Alpha Male Coach Podcast ·

2019/10/25

Today on the show I sit down to talk about morning anxiety-producing thinking and how it can be managed. I share some of the mental strategies that I have researched and practiced myself which have been very effective for me in learning to create more positive thought patterns in my life, which start when I wake up. Most of us wake up and immediately experience some kind of negative and obsessive thought pattern, which can often end up affecting the entire day. What most of us don’t realize though,

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31:13

Ep #52: Forging Alpha Men: Lessons from The First Year

The Alpha Male Coach Podcast ·

2019/10/18

Today is particularly special because we’re on episode number 52, which means the podcast has been running for a full year! I’ve helped many of you guys on your way to cognitive mastery, and today I’m going to be sharing everything I’ve taught myself and my students over the past year. How I will approach this overview is by going over each level of the model, namely circumstance, thought, feeling, action and result. But while it may be tempting to understand it in terms of positive thinking, it is

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31:15

EP #51: How To Change Your Past

The Alpha Male Coach Podcast ·

2019/10/11

There are so many people out there who are hanging onto the past and defining themselves by what they did or did not do or what happened or didn’t happen to them as kids. It can be so easy to get wrapped up in thinking about the past, which is why in today’s episode, we are talking about how to get rid of it. The past can be 30 years ago and things that happened to us as children or it could be something more recent, such as choice we made five years ago that cost us the job of our dreams. What is

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36:30

EP #50: Money as a Circumstance

The Alpha Male Coach Podcast ·

2019/10/04

Money is not a problem in and of itself. It is a mere circumstance. We recently spoke about wanting from abundance and not scarcity, which basically requires you to stop thinking about everything you don’t have and instead focus on the things you already have – and wanting them! It’s not the money in your bank account that makes you feel either good or bad, but the narrative you tell yourself about that money – what that money means. Separating money from the thoughts about the money is an important

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32:22

Ep #49: Setting Alpha Goals

The Alpha Male Coach Podcast ·

2019/09/27

There is so much to be said about goal setting and its effects! There are even some schools of thought that would have you believe that goals might take you out of present focussed mentality. This episode is all about how you can remain in the present while setting up for the future you are dreaming of. Writing out goals that you have dreamed up provides the brain with structure, it creates a framework for us to move forward and experience progress. If we doing the imaginary and solidifying parts

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32:16

Ep #48: Rejection In Business and Dating

The Alpha Male Coach Podcast ·

2019/09/20

Rejection is not about you. When someone does not buy your product or your service, or when that woman says no when you ask her out, it has got nothing to do with you. Regardless of how terrible rejection can feel – that energy that causes shame and makes you want to hide – it is not a message about who you are, your ability as a man or your worth as a human being. It is always about the thoughts of that person, and nothing more. Get full show notes and more information

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27:38

Ep #47: How To Eliminate Procrastination

The Alpha Male Coach Podcast ·

2019/09/13

Let\'s face it, procrastination is a big problem for a lot of us! If we could just get things done without delay and stress our lives would probably be vastly improved. On top of this, the end product of our efforts, whatever we are working on will also benefit from healthier practices around creation and concentration. I have the answer to these problems and this episode is all about breaking through those bad habits that are keeping us from reaching our potential. The main issue lies in our fear

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29:28

EP #46: Productivity & Multitasking

The Alpha Male Coach Podcast ·

2019/09/06

Who doesn’t want to have an amazing day every day? You guys will enjoy this episode because I am going to be teaching you how to have consistently great days in which you get a lot of work done. For this episode to have its full impact, it’s imperative for you to have an organizational system in place, a calendar according to which your day is structured, so be sure to catch up with the previous episode if you haven’t yet. Get full show notes and more information

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26:34

Ep #45: How to Accomplish ANY Goal in 30 Days

The Alpha Male Coach Podcast ·

2019/08/30

Changing your life begins with changing your mind. I get a diversity of requests from all of you guys on a daily basis, and the reason why I am able to help you in ANY of those areas is that I am a causal coach: I work with your internal process, with your brain. So whether you want to develop in terms of your finances, relationships or health, I can guide you along a path that has helped many others achieve their goals. Get full show notes and more information

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34:01

Ep #44: The Perfectionist Illusion

The Alpha Male Coach Podcast ·

2019/08/23

There might be some of you out there who, even after listening to me for a while, still don’t believe that you can have the mindset that I talk about. You might think that it’s impossible for you to achieve your elevated alpha state, but this is simply not true. The fact that I’m able to teach all of this is because I’ve gone through it myself, so it’s possible for everyone. Get full show notes and more information here: https://thealphamalecoach.com/44

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28:38

Ep #43: Jealousy and Envy

The Alpha Male Coach Podcast ·

2019/08/16

Jealousy and envy are powerful emotions, ones into which we men have been socialized. These emotions result from comparing our appearance, wealth and social status with other men and feeling the need to compete in these areas. Get full show notes and more information here: https://thealphamalecoach.com/43

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