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PODCAST

The Lavendaire Lifestyle

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.

health & fitness mental health

All Episodes

25:01

27: World Peace Warrior Linda Coussement

The Lavendaire Lifestyle ·

2017/03/19

Linda Coussement is a corporate business consultant turned world peace warrior. She has made it her mission to make acts of compassion and empathy as normal as brushing our teeth and she does so through portraits, books, programs, and workshops. She’s the creator of the blog, How It Is to Be You & the ebook: ... Read more The post 27: World Peace Warrior Linda Coussement appeared first on Lavendaire.

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27:12

26: Data Scientist & YouTuber Siraj Raval | Believe...

The Lavendaire Lifestyle ·

2017/03/12

It was such a pleasure to have my friend Siraj Raval come on The Lavendaire Lifestyle. Siraj Raval is a data scientist, best-selling author, and YouTube star who's on a warpath to inspire and educate developers to build artificial intelligence. Siraj will inspire you to go after your dreams, even when no one else believes ... Read more The post 26: Data Scientist & YouTuber Siraj Raval | Believe You’re Awesome, Even When Nobody Else Does appeared first on Lavendaire.

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28:53

25: The Success Mindset in 8 Parts

The Lavendaire Lifestyle ·

2017/03/05

The Lavendaire Lifestyle is back for Season 2! Today I'm sharing 8 components of the success mindset. This episode's for anyone who's been stuck or held back by self doubt, fear, or limiting beliefs. It's not about how talented or smart you are, and not just about how hard you work. It's about how long ... Read more The post 25: The Success Mindset in 8 Parts appeared first on Lavendaire.

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31:59

BONUS: Interview with Journalist Clarissa Wei + GIVEAWAY

The Lavendaire Lifestyle ·

2016/12/02

Here's a bonus episode for y'all – an interview from my Artist of Life Series on YouTube. Clarissa Wei is a freelance journalist who recently backpacked across China, Taiwan, and Tibet for 9 months. She’s written stories for VICE, Eater, Los Angeles Times, and has appeared on Travel Channel’s Bizarre Foods with Andrew Zimmern. This ... Read more The post BONUS: Interview with Journalist Clarissa Wei + GIVEAWAY appeared first on Lavendaire.

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14:38

24: Simplifying & Prioritizing (Season 1 Finale)

The Lavendaire Lifestyle ·

2016/10/30

It's time for the podcast to come to an end… OK, a temporary end. 🙂 This final episode for Season 1 of The Lavendaire Lifestyle touches on prioritizing and making space for what's most important to you. I share tips on selective effort and productivity by Seth Godin and my personal method to getting things ... Read more The post 24: Simplifying & Prioritizing (Season 1 Finale) appeared first on Lavendaire.

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35:41

23: Habits, Productivity & Business with Maneesh Sethi

The Lavendaire Lifestyle ·

2016/10/23

Maneesh Sethi is the CEO and founder of Pavlok, the behavior training wristband that changes habits with vibration, beep, and electric biofeedback. Today we chat about his journey travelling, lifehacking, blogging to boosting productivity in unconventional ways. Maneesh also shares about his experience on the show Shark Tank and living with Tim Ferris, author of The 4-Hour Workweek. ... Read more The post 23: Habits, Productivity & Business with Maneesh Sethi appeared first on Lavendaire.

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31:08

22: Money, Investing, & Financial Freedom w/ Sugar...

The Lavendaire Lifestyle ·

2016/10/16

Canna Campbell shares her financial knowledge to show us that investing doesn't have to be scary, and that we can all cultivate an abundance mindset for money. Listen in to hear how Canna came up with an extra $32,000 outside of her salary for her blog's investing project, and all the resources she recommends for ... Read more The post 22: Money, Investing, & Financial Freedom w/ Sugar Mamma Canna Campbell appeared first on Lavendaire.

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18:03

21: How to Land Your Dream Job/Internship w/ Intern...

The Lavendaire Lifestyle ·

2016/10/09

Lauren Berger is the founder & CEO of Intern Queen. In this podcast, Lauren talks about her journey through 15 internships in college, her struggles as an entrepreneur #girlboss, and practical tips on how to land your dream internship or job. Lauren Berger of Intern Queen https://internqueen.com https://youtube.com/internqueen https://facebook.com/internqueen https://instagram.com/internqueen The post 21: How to Land Your Dream Job/Internship w/ Intern Queen Lauren Berger appeared first on

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18:15

20: Embracing Imperfection w/ Ashley Beaudin

The Lavendaire Lifestyle ·

2016/10/02

Ashley Beaudin is a heart encourager and speaker for creative women, leading the imperfect boss movement to help liberate women from the pressure of being perfect. Join the movement Oct 3-5 by posting a confession with the hashtag #theimperfectboss! Website: https://theimperfectboss.com/Instagram: @ashley.beaudinTwitter: @ashleybeaudin The post 20: Embracing Imperfection w/ Ashley Beaudin appeared first on Lavendaire.

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13:35

19: Growth Happens Outside of Your Comfort Zone

The Lavendaire Lifestyle ·

2016/09/25

Sometimes you just gotta force yourself to leave your safe routine and do things outside of your comfort zone. Today I discuss when it's NOT a good idea to follow your gut and why you need to make yourself get uncomfortable once in a while. The post 19: Growth Happens Outside of Your Comfort Zone appeared first on Lavendaire.

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24:51

18: Sharing Your Voice w/ Priska

The Lavendaire Lifestyle ·

2016/09/11

This week I interview singer/songwriter Priska (Priscilla Liang) who's currently running a Kickstarter campaign to fund her debut EP. I've known Priska for years and I am so proud of her for all she is and all she's doing. Listen as she shares her story on how she started writing, what she stands for, and why ... Read more The post 18: Sharing Your Voice w/ Priska appeared first on Lavendaire.

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15:48

17: Slowing Down & Learning to be Graceful

The Lavendaire Lifestyle ·

2016/09/04

On slowing down, putting love first, and learning to be graceful. Listen to hear about what I've been up to these past couple weeks, how my priorities had shifted, and what I've learned after premiering my film, Picture Taipei. Free Audible trial: https://audibletrial.com/lavendaire The post 17: Slowing Down & Learning to be Graceful appeared first on Lavendaire.

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23:34

16: How to Handle Overwhelm

The Lavendaire Lifestyle ·

2016/08/14

This is a snapshot of my life when things are happening. It's an exciting time but it can also be overwhelming. From handling daily video uploads for the #5DaystoMinimalism Challenge to meetings & appointments to a new training/orientation to big deadlines to prepping for a major event… This week has been a jam-packed whirlwind of movement! I'm grateful to ... Read more The post 16: How to Handle Overwhelm appeared first on Lavendaire.

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13:52

15: Imagine you are an alien…

The Lavendaire Lifestyle ·

2016/08/07

Today we're going to have some fun and flex our imagination. I share an exercise from You Are a Badass by Jen Sincero that will help you look at your life with an incredibly fresh perspective. FREE Audible Trial – https://www.audibletrial.com/lavendaire The post 15: Imagine you are an alien… appeared first on Lavendaire.

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19:54

14: The Rise & Fall of My Creative Ego

The Lavendaire Lifestyle ·

2016/07/31

This week was a rollercoaster of emotions. At one point I felt so inspired, fulfilled, like I was on top of the world. And in the next moment, all of that confidence and excitement was squashed and I felt like I was worthless and ridiculous. And then I had to take some time to pick ... Read more The post 14: The Rise & Fall of My Creative Ego appeared first on Lavendaire.

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23:20

13: Travel, Food, & Sustainability w/ Clarissa Wei

The Lavendaire Lifestyle ·

2016/07/24

Today I interview the adventurous spirit that is Clarissa Wei, a freelance journalist currently backpacking through Asia. Clarissa and I met years ago when she was writing about Chinese food in LA and I was working at the largest Asian food festival in the US. We collaborated on some fun videos like ‘How to Eat Xiao ... Read more The post 13: Travel, Food, & Sustainability w/ Clarissa Wei appeared first on Lavendaire.

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29:36

12: Relationships & Personal Development w/ Kristy...

The Lavendaire Lifestyle ·

2016/07/17

In today's episode of The Lavendaire Lifestyle, I interview Kristy Arnett, emotional intelligence coach, professional poker player, and host of WTF am I Doing with My Life? Podcast. Kristy shares her journey on transitioning from a career in poker to a new career in emotional intelligence and personal development, and how it all began because her marriage was falling apart. ... Read more The post 12: Relationships & Personal Development w/ Kristy Arnett appeared first on Lavendaire.

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21:00

11: On Motivation

The Lavendaire Lifestyle ·

2016/07/10

Since I came back from Europe, I haven't been motivated to work on a full podcast episode like usual. Today I just wanted to be real, raw and honest about how it feels to lose motivation in school, work, and life, and how I've learned to deal with it. I share one of my biggest weaknesses ... Read more The post 11: On Motivation appeared first on Lavendaire.

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19:01

10: Fake It Til You Make It

The Lavendaire Lifestyle ·

2016/06/26

Let me tell you a secret about how I launched my career: I faked it until I made it. Thinking back, I had no idea what I was doing 99% of the time when I started working as a PR manager, spokesperson, host and video producer at a startup food festival called 626 Night Market. I literally ... Read more The post 10: Fake It Til You Make It appeared first on Lavendaire.

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23:07

9: Be True to Yourself, But Don’t Get Attached to Any...

The Lavendaire Lifestyle ·

2016/06/19

If you know me, you know that I love to play with different hair colors. Today I share my hair story and the drastic moment that made me realize that I am still me, no matter what I have or wear on the outside. Often times we depend on the things we “think” define us (i.e.: our ... Read more The post 9: Be True to Yourself, But Don’t Get Attached to Any Identity appeared first on Lavendaire.

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