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PODCAST

Good Morning Cape Town with Lester Kiewit

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life. Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares

news

All Episodes

5:23

What is it like to be on a team to face All Blacks?

Good Morning Cape Town with Lester Kiewit ·

2024/09/06

What is it like to face the All Blacks in Cape Town? Lester Kiewit speaks to former Springboks scrumhalf Rudy Paige, who was in the match 23 the last time the two sides clashed in Cape Town back in 2017.See omnystudio.com/listener for privacy information.

en-US

7:27

The Africa Report - The shooting of a Ugandan...

Good Morning Cape Town with Lester Kiewit ·

2024/09/06

Lester Kiewit gets the Africa Report from Jean-Jacques Cornish. This week they discuss the shooting of a Ugandan opposition leader; China’s support for Africa; and Algerian elections.See omnystudio.com/listener for privacy information.

en-US

5:27

Match day train services

Good Morning Cape Town with Lester Kiewit ·

2024/09/06

PRASA will be providing an all-day train service on Saturday to facilitate rugby fans making their way to Cape Town for the test match between South Africa and New Zealand. The normal fare will apply. Lester Kiewit speaks to Raymond Maseko, PRASA regional manager for the Western Cape.See omnystudio.com/listener for privacy information.

en-US

7:29

Justice on hold: Legal matters await trial in an...

Good Morning Cape Town with Lester Kiewit ·

2024/09/06

Lester Kiewit and Mbekezeli Benjamin, a human rights lawyer and Research and Advocacy Officer for Judges Matter, delve into the alarming consequences of South Africa's judicial crisis, where a severe shortage of judges has led to crippling delays in the justice system.See omnystudio.com/listener for privacy information.

en-US

4:45

It’s Fight Procrastination Day - what DIY projects...

Good Morning Cape Town with Lester Kiewit ·

2024/09/06

September 6 is Fight Procrastination Day, a day aimed at encouraging people to take charge of their procrastination problem and to find ways to combat the never-ending urge to put off important tasks for another day. The team at Builders Warehouse conducted a poll to find out which DIY projects people have been putting off the most. Lester Kiewit speaks to Kathering Madley, Vice President of Group Marketing at Massmart.See omnystudio.com/listener for privacy information.

en-US

9:12

Understanding All Blacks support in South Africa

Good Morning Cape Town with Lester Kiewit ·

2024/09/06

Lester Kiewit speaks to Bryan Torien, a member of the All-Blacks Supporters Club of South Africa and who wrote their constitution, about the noticeable support which South Africa’s fiercest rivals enjoy so far from New Zealand. See omnystudio.com/listener for privacy information.

en-US

6:39

Pacific Dispatch with Katie Macdonald: New Māori...

Good Morning Cape Town with Lester Kiewit ·

2024/09/06

A 27-year old has been crowned Māori queen as father is buried; Pope Francis and Indonesian Grand Imam call for peace; major changes to cat-pet laws. Katie Macdonald shares all the details with Lester Kiewit.See omnystudio.com/listener for privacy information.

en-US

6:53

Get Moving: Careers in physiotherapy

Good Morning Cape Town with Lester Kiewit ·

2024/09/05

Physiotherapists play an important role, for those injured in sports, through accidents, or simply from the rigours of living an everyday life. Lester Kiewit speaks to Toni-Lynne Monger, physiotherapist and clinical director at The Balance Group, to find out what is required to embark on physiotherapy as a career.See omnystudio.com/listener for privacy information.

en-US

7:17

Incorporating personal parenting stories into writings

Good Morning Cape Town with Lester Kiewit ·

2024/09/05

Lester Kiewit will be chairing a discussion at the 2024 Open Book Festival and the theme will be about writing fathers. One of the authors on the panel will be Alistair Mackay, whose most recent novel, The Child, was published in April 2024, See omnystudio.com/listener for privacy information.

en-US

15:28

The Mental health crisis in Gaza

Good Morning Cape Town with Lester Kiewit ·

2024/09/05

War and conflict don’t only cause physical pain and suffering, but also inflicts mental trauma. A special colloquium talk was recently held at the University of Stellenbosch, looking at the mental health crisis in Gaza. Lester Kiewit speaks to Dr Marwan Diab, the leader of the talk and a research associate in the Department of Psychology at Stellenbosch University.See omnystudio.com/listener for privacy information.

en-US

7:05

A World View from London: Another school shooting in USA

Good Morning Cape Town with Lester Kiewit ·

2024/09/05

14-year-old arrested after fatal high school shooting in Georgia; boat with dozens of migrants sinks in English Channel; Trump campaign told to stop using Isaac Hayes’ music. Adam Gilchrist shares details on all these stories with Lester Kiewit.See omnystudio.com/listener for privacy information.

en-US

5:15

Increase in demand for green and gold supporter gear

Good Morning Cape Town with Lester Kiewit ·

2024/09/05

The Springboks will be taking on the All Blacks in front of a capacity crowd this Saturday at Cape Town stadium, and that means a lot of green and gold will be the theme of the day (along with the expected smatterings of black). Lester Kiewit speaks to Dirk Klopper, director of Kloppers Sport, to find out how busy they have been with demand for supporter merch. See omnystudio.com/listener for privacy information.

en-US

10:14

WC Health Dept responds to Cape Talk Caller’s plea...

Good Morning Cape Town with Lester Kiewit ·

2024/09/05

Dr. Saadiq Kariem, Chief Operating Officer for the Western Cape Government Department of Health, joins Lester Kiewit to discuss the protocols in emergency care, particularly the South African Triage System, and how such incidents are managed in overwhelmed medical institutions.See omnystudio.com/listener for privacy information.

en-US

5:37

Trendspotting Thursday: Lab-grown meat

Good Morning Cape Town with Lester Kiewit ·

2024/09/05

It has been possible to “grow” meat in a laboratory through the collecting of stem cells from an animal and creating an environment in which the building blocks of muscle and other organs can grow, resulting in cultured meat. Lester Kiewit speaks to Kirsty Bisset, MD of HaveYouHeard Marketing, about the possibilities this can bring. See omnystudio.com/listener for privacy information.

en-US

6:49

Spring's beautiful bloom: Battling hay fever in Cape...

Good Morning Cape Town with Lester Kiewit ·

2024/09/05

Lester Kiewit speaks to Dr Candice Royal, an experienced paediatrician, allergy specialist and an expert from the South African Allergy and Clinical Immunology Foundation about how Cape Town's spring wildflower season, while beautiful, triggers hay fever for many. They discuss the causes, common triggers, and practical ways to manage symptoms, offering advice on treatments and natural remedies to help listeners cope during this season.See omnystudio.com/listener for privacy information.

en-US

7:02

Dental DIY: Worth a try?

Good Morning Cape Town with Lester Kiewit ·

2024/09/04

Lester Kiewit is joined by dental expert Elna van der Ham to explore the rise of TikTok dental DIY trends and their potential dangers.See omnystudio.com/listener for privacy information.

en-US

11:55

Raising the standards of drug treatment in South Africa

Good Morning Cape Town with Lester Kiewit ·

2024/09/04

Lester Kiewit speaks to Prof Goodman Sibeko, Head of the Division of Addiction Psychiatry in the Department of Psychiatry and Mental Health at UCT about a recent UN Office on Drugs and Crime workshop held in South Africa, looking at improving treatment standards. The workshop took place as the world marked International Overdose Awareness Day, a reminder of the need for effective drug treatment solutions as South Africa struggles with a high rate of addiction and substance abuse.See

en-US

10:35

Vending Machines: A modern solution for birth control...

Good Morning Cape Town with Lester Kiewit ·

2024/09/04

Sipokazi Fokazi, Senior Health News Reporter for Bhekisisa Centre for Health Journalism, joins Lester Kiewit to discuss South Africa's contraceptive shortages and the Health Department's initiative to roll out vending machines for free sexual health products, including future birth control pills. While these machines aim to increase access and reduce stigma, they face challenges such as regulatory hurdles and the need for robust support systems. See omnystudio.com/listener for privacy

en-US

4:30

A World View from London with Adam Gilchrist: Russia...

Good Morning Cape Town with Lester Kiewit ·

2024/09/04

Russia has introduced the war with Ukraine into school curriculum; Pope Francis visits Indonesia; a robbery victim in Argentina runs into help of the best kind. Adam Gilchrist shares details on all these stories with Lester Kiewit.See omnystudio.com/listener for privacy information.

en-US

11:09

The potential long-term impact of teacher cuts

Good Morning Cape Town with Lester Kiewit ·

2024/09/04

Lester Kiewit speaks to Professor Jonathan Jansen, professor of education at Stellenbosch University, about the long-term consequences we could see from government’s decision to cut the basic education budget, which will see many teacher posts being cut from 2025. See omnystudio.com/listener for privacy information.

en-US

4,226 results

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