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PODCAST

Mere Mortals Book Reviews

Kyrin Down & Juan Granados

Hey we are the Mere Mortals and we review books of all genres/styles but with an emphasis on those that have stood the test of time (the "classics" if you will). Join us on Weekly live episode on Thurs 11am AEST (Thurs 1am UTC+0) plus bonus episodes from my cohost Juan.

education self-improvement

All Episodes

00:16:17

The Coddling Of The American Mind (Greg Lukianoff &...

Mere Mortals Book Reviews ·

2021/02/13

What are the reasons for the rise of safe spaces, microaggressions and extreme social justice on American college campuses? 'The Coddling Of The American Mind' by Greg Lukianoff & Jonathan Haidt attempts to explain the psychology and cognitive distortions of iGen (also known as Generation Z). Three Great Untruths have been adopted by these students which has led to the culture of 'safetyism' in which safety has become a sacred value that cannot be questioned.I summarised the book as follows

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00:12:36

In Evil Hour (Gabriel García Márquez) - Book Review

Mere Mortals Book Reviews ·

2021/02/13

What is the strange attraction and repulsion that we have towards violence? 'In Evil Hour' by Gabriel García Márquez is a fictional story set in the same universe as his most famous work of '100 Years of Solitude' but without the magic realism he is famous for. The story starts and ends with a killing, depicting the start of the oppression and the escalation that is to follow. Violence (both overt and subtle) lingers throughout the interactions of the tyrannical mayor as he re-institutes a curfew

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00:14:13

Cat's Cradle (Kurt Vonnegut) - Book Review

Mere Mortals Book Reviews ·

2021/02/13

Looking for a book full of truth that is actually full of shameless lies? 'Cat's Cradle' by Kurt Vonnegut is a satirical novel of black humour that treats of a dangerous situation similar to the Cold War. It follows the writer John as he researches Felix Hoenikker; one of the fathers of the atomic bomb & the inventor of the insanely dangerous Ice-Nine. Along his journey he meets an enigmatic midget, the most beautiful girl in the world and the mysterious Bokonon. The underlying themes of the

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00:13:39

Range (David Epstein) - Book Review

Mere Mortals Book Reviews ·

2021/02/13

Is it better to generalise or specialise? 'Range' by David Epstein argues that generalists actually manage to do better in a specialised world. He previously wrote a book called 'The Sports Gene' and he himself said he put around 150% more effort into producing this book. Some arguments he makes are that hyper specialisation can be detrimental due to becoming cognitively entrenched in a field and that a thinker can become worse not better by the additional information they are provided.Juan

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00:14:32

Cool It (Bjørn Lomborg) - Book Review

Mere Mortals Book Reviews ·

2021/02/13

Do you believe the global warming debate is full of hyperbole and needs calmer arguments? 'Cool It' by Bjørn Lomborg (a Danish statistician/political scientist) is the sequel to his wildly successful book 'The Skeptical Environmentalist'. In it he argues against dramatic climate change response due to the overhype & poor ROI of the proposed solutions. The book is also largely a rebuttal against Al Gore's 'An Inconvenient Truth' and focuses upon unemotional realism and deciding upon our

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00:12:28

Sort Your Sh!t Out (Gary Waldon) - Book Review

Mere Mortals Book Reviews ·

2021/02/13

Have you got your shit sorted? 'Sort Your Sh!t Out' by Gary Waldon is a guide to confronting your own mind and the self-talk that goes within. The book is a mix of mini-activities, deeply personal stories and an introduction to Bob (the negative persona inside your own head). The book is split into 4 sections: knowing, owning, dealing and maintaining your shit. Gary essentially induces the reader to take responsibility for their own problems and their own life.I summarised the book as follows. "This

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00:16:26

Superbugs (Matt McCarthy) - Book Review

Mere Mortals Book Reviews ·

2021/02/13

Did you know that the world is running out of antibiotics? 'Superbugs' by Matt McCarthy explains how antimicrobial resistance is rising against our current batch of antibiotics, thus creating superbugs. The book is a mix of the author's clinical trial of Dalbavancin, the history of antibiotics (think Alexander Fleming), the relationship he has with his mentor Tom Walsh, the science of antibiotics and exactly how these superbugs are developing.I summarised the book as follows. "The book follows a

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00:14:18

The Wim Hof Method (Wim Hof) - Book Review

Mere Mortals Book Reviews ·

2021/02/13

Deep in, deep out. Breathe Mother Fuckers!!!!! 'The Wim Hof Method' is the layman's guide to the daily practice created by Wim Hof. The book teaches you the direct instructions but also contains a biography of the Iceman, testimonials of advocates and ends with his spiritual philosophy. The book explains how he came about his 3 Pillars (Breath/Mind/Cold) and the benefits to your health and performance that can be gained.I summarised the book as follows. "It's an overview of Wim Hof's method that

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00:15:02

Born To Run (Christopher McDougall) - Book Review

Mere Mortals Book Reviews ·

2021/02/13

Have you ever tried running barefoot? In Christopher McDougall's best-selling book titled 'Born To Run' we dive into the world of ultramarathon running with a race that combines the modern with the old. The book is a mixture of biography, history, science and adventure; all wrapped up in a story of an ultramarathon held deep in the Mexican Copper Canyon. The principal themes of the book explore the lost art of endurance running and why a barefoot/minimalist shoe style might actually be beneficial to

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00:31:08

Philosophising From 'Nineteen Eighty-Four' - George...

Mere Mortals Book Reviews ·

2021/02/13

"In the face of pain there are no heroes." This is a small quote from the book 1984 (usually fully spelt out but I'm lazy today) by George Orwell. In this bonus episode I philosophise about some of the intriguing concepts raised by the book, which include: the structural and grammatical components of Newspeak and how the language was aimed to diminish consciousness, why living in the present was discouraged and how negative emotions were used as an energy outlet, the psychological burden of

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00:07:39

Learnings From 'The Hero With A Thousand Faces' -...

Mere Mortals Book Reviews ·

2021/02/13

In this little bonus episode Juan goes over some of his learnings from Joseph Campbell's 'The Hero With A Thousand Faces'. His previous review of the book goes over the general themes of the book so this is more of an exploration into certain ideas and quotes that stood out to him. These include: being conscious of your own emotions while making decisions, getting too stuck in particular details of the story, asking if the ego can put itself to death, not mistaking something for what it really is

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00:13:35

Nineteen Eighty-Four (George Orwell) - Book Review

Mere Mortals Book Reviews ·

2021/02/13

Will the censorship enabled through technology be our downfall? 'Nineteen Eighty-Four' is an already classic fiction book published in 1949 by the author Eric Blair (under the pseudonym of George Orwell). We are treated to a small snippet from the life of Winston Smith as he battles a futile fight against a totalitarian regime. The core themes of the book revolve around control through censorship and the addiction of pure, raw power.Kyrin had this say about the book. "A book that keeps on giving

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00:08:25

The Hero With A Thousand Faces (Joseph Campbell) -...

Mere Mortals Book Reviews ·

2021/02/13

Are you looking for a hard to read book with a vocabulary that will leave you uncertain of your English abilities? 'The Hero With A Thousand Faces' is one of the most famous works by Joseph Campbell, detailing the archetype of the hero and comparing myths/legends from across the world. It is a highly influential work with its impact reaching out from the era of Star Wars up to modern day philosophers such as Jordan Peterson.Juan had this to say about the book. "It was enjoyable in pieces and I was

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00:15:03

Why Buddhism Is True (Robert Wright) - Book Review

Mere Mortals Book Reviews ·

2021/02/13

What are the secular parts of Buddhism that align with evolutionary biology/psychology? In the somewhat provocatively titled 'Why Buddhism Is True', Robert Wright explains the insights that can be gained from mindfulness meditation and juxtaposes these with observations from hard science, natural selection and Darwinian thinking. The central themes revolve around Dukkha, Anatta and Sunyata, all of which weave together to create an explanation for why humans experience suffering and what we can do to

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00:21:45

Doing Good Better (William MacAskill) - Book Review

Mere Mortals Book Reviews ·

2021/02/13

How can we use our resources to help others the most? William MacAskill, one of the cofounders of the Effective Altruism movement tries to answer this question in his book 'Doing Good Better'. Effective altruism essentially tries to provide guidelines for what an individual can do to have the maximum impact of 'good' in their lifetime. The book is roughly split into two sections; the theory and the implementation. The theoretical side addresses questions related to measurement of charities and ways

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00:14:57

The Psychopath Test (Jon Ronson) - Book Review

Mere Mortals Book Reviews ·

2021/02/13

How many people do you know that you would describe as a 'psychopath'?. If you answered none than you might be surprised at some of the info contained within 'The Psychopath Test' by Jon Ronson. The book is written in Ronson's signature style, jumping between different branches of the topic and interviewing bizarre people connected with the world of prisons, insane asylums and high powered CEO's.Kyrin had this to say about the book. "Psychopaths are disturbing and morbidly fascinating, there is a

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00:09:05

Two Who Survived (M. Lee Connolly) - Book Review

Mere Mortals Book Reviews ·

2021/02/13

'Two Who Survived' is the story of Rose & Max Schindler in the Nazi concentration camps, written by M. Lee Connolly. It follows their separate journeys as kids in an increasingly hostile Europe leading up to WWII, their survival through the Holocaust and subsequent life post-war. The book touches upon the need for hope/optimism in the darkest of times when staring in the maws of death. For those wanting more explicit detail, Rose appeared in a fantastic podcast episode with Jocko Willink.Juan

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00:16:10

Thinking, Fast And Slow (Daniel Kahneman) - Book Review

Mere Mortals Book Reviews ·

2021/02/13

How well do you really know your own mind? 'Thinking, Fast And Slow' is a hugely influential book published by the Nobel Prize winning psychologist Daniel Kahneman. In it he summarises 40 years of psychological research that helped to create the field of behavioural economics. The book is littered with gems of insight into the human brain and why humans behave the way we do. This includes heuristics such as loss aversion/anchoring/priming as well as larger concepts such as System 1 vs System 2,

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00:22:00

So You've Been Publicly Shamed (Jon Ronson) - Book...

Mere Mortals Book Reviews ·

2021/02/13

What is the most shame you have felt and was it something public or private? 'So You've Been Publicly Shamed' is a deep dive into the topic of shame by the gonzo journalist Jon Ronson. In the book he interviews some notable people who have been shamed on a worldwide level (thanks to social media) as well as investigating the psychology of the people instigating the shaming. In his research he touches upon the role of technology, anonymity, privacy and the creation of an online persona.Kyrin had this

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00:26:14

Disgrace (J. M. Coetzee) - Book Review

Mere Mortals Book Reviews ·

2021/02/13

Disgrace: the loss reputation/respect as the result of a dishonourable action. J. M. Coetzee is a Nobel Prize winner and also was awarded the Booker Prize for 'Disgrace', a fictional story of a disgraced professor in post-apartheid South Africa. The books touches upon many themes such as: sexual misconduct, growing old, race relations, creating art, rape and animal rights. However the two principal themes are about desire and disgrace.I summarised the book as follows. "Be prepared for an

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388 results

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