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PODCAST

Mental Illness Happy Hour

"Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine"Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine,

health & fitness mental health

All Episodes

01:41:55

Joshua Peck

Mental Illness Happy Hour ·

2019/10/18

The actor (Josh and Drake) and podcaster (Curious) opens up about being the anxious "fat kid", never knowing his father, being raised by a single mom, getting sober and learning how to cope with uncomfortable feelings. Check out Josh's podcast, Curious https://podcasts.apple.com/us/podcast/curious-with-josh-peck/id1378163166 https://open.spotify.com/show/3mL5MBinArRLgG0qy8rVCU Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go

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01:38:59

How To Disagree - Oren Jay Sofer

Mental Illness Happy Hour ·

2019/10/11

The communications trainer, meditation teacher and author talks about his history of stuffed anger and how he learned to use non-violent communication to better his life and relationships. They also discuss Somatic Experiencing for releasing trapped trauma from the body. He is the author of the book Say What You Mean: A Mindful Approach to Nonviolent Communication. Oren’s website: https://www.orenjaysofer.com/ The book: https://amazon.com Twitter: https://twitter.com/orenjaysofer

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01:35:07

Narcissists & Psychopaths - Dr Ramani Durvasula

Mental Illness Happy Hour ·

2019/10/04

The clinical psychologist and author shares her insights and the studies on narcissists (and recognizing one in your life) and psychopaths as well as contributing factors like childhood emotional neglect, social media and our culture at large. More About Our Guest Audible: https://www.amazon.com/Dont-You-Know-Who-Entitlement/dp/B07YLC7P7P/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= Print edition:

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01:14:08

James Ransone

Mental Illness Happy Hour ·

2019/09/27

The actor @JamesRansone (IT: Chapter 2, The Wire, Generation Kill, Ken Park, Tangerine) opens up about his difficult upbringing, searching for a sense of self, and breaking the cycle of dysfunction as a sober dad. Follow James on Twitter @JamesRansone Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by Jetson Probiotics. For 30% off your first month go to

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01:52:02

Caitlin Doughty Returns - Death, Anxiety & Workaholism

Mental Illness Happy Hour ·

2019/09/20

The mortician and bestselling author reads from her new book and opens up about her fascination and fear of death, her battles with anxiety and workaholism and the sense of purpose she gets from her work. Her new book (which she reads from) is Will My Cat Eat My Eyeballs. More About Our Guest www.CaitlinDoughty.com www.twitter.com/thegooddeath www.instagram.com/thegooddeath www.facebook.com/thegooddeath www.youtube.com/user/orderofthegooddeath Find where to buy her new book Will My Cat Eat My

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01:10:46

Jamie Tworkowski - To Write Love On Her Arms

Mental Illness Happy Hour ·

2019/09/13

Jamie aka @JamieTworkowski is the founder of "To Write Lover on her Arms," a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. Paul and Jamie discuss the power of empathy, community, and sharing personal stories about mental health. More About Jamie Instagram @JamieTworkowski Twitter @JamieTworkowski To Write Love On Her Arms

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01:54:06

Reclaiming Desire After Assault - Julie Peters

Mental Illness Happy Hour ·

2019/09/06

Julie explains the steps to recovering desire, passion, and pleasure after her sexual assault. Discuss how being catcalled and sexualized at age 11 informed her value in society, sexual harassment in the workplace, struggles with anorexia and a complex relationship with food, desire vs craving, being sexually assaulted by a trusted friend and how she learned to recovery through mindfulness, therapy, and yoga. Paul and Julie discuss societal issues like the MeToo movement, toxic masculinity,

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01:21:49

Zane Helberg - Getting Sober

Mental Illness Happy Hour ·

2019/08/30

Zane Helberg performs stand-up comedy in an unlikely setting - rehab clinics. He and Paul discuss how getting sober lead to living an authentic life, personal development, and the importance of spiritual progress (not perfection). More About Our Guest www.facebook.com/ZaneHelberg www.twitter.com/ZaneHelberg www.Instagram.com/ZaneHelberg www.youtube.com/user/ZaneHelberg Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go

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01:39:03

Covert Incest - Tony M

Mental Illness Happy Hour ·

2019/08/23

Sexual abuse and incest can often fly below the radar because there isn't overt touching but as Tony M shares, his being raised in a sexually charged home has impacted his ability to trust and be intimate. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by Baze personalized vitamins. For 20% your first purchase go to www.Baze.com and use offer code MENTAL This episode is

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01:36:33

How Do I Choose A Treatment? - Patient Advocate...

Mental Illness Happy Hour ·

2019/08/16

The patient advocate who was diagnosed with Lyme disease at 11 offers advice for navigating the complex world of healthcare and mental health. She discusses experimental/non-approved treatments (hyperbaric oxygen therapy and bovine colostrum therapy), integrative medicine, the complicated world of pharmaceuticals vs eastern remedies, the struggle to get to the "root cause" of health issues, and how to find a doctor that will be your best advocate. She also discusses losing her mother to mental

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01:43:44

Mixed Race & Intra-Racism - Daniel Evans Nakamura

Mental Illness Happy Hour ·

2019/08/09

"Dan From The Internet" aka @DanFromTheWeb discusses intra-race racism, growing up mixed-race (Latinx/Japanese/African-American) and sexually fluid in an emotionally neglectful household with a judgmental and homophobic father, and how he renewed a relationship with his mother after learning self-advocacy. More About Our Guest Follow Daniel at @danfromtheweb on Twitter his website danfromtheinter.net and his music news & reviews podcast called Audioface that can be found at

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01:49:39

Behind The Laughter - Anthony & Brigitte

Mental Illness Happy Hour ·

2019/08/02

The comedian (Anthony Griffith) and doctor of psychology (Dr. Brigitte Travis Griffin) open up about losing their 2-year-old daughter to cancer and how they learned to navigate the grief process through faith, love, and humor. They are the authors of the new book Behind the Laughter. More About Our Guest Anthony's Instagram handle is @TheRealAnthonyGriffith Anthony's Twitter handle is @MrLaffaLot Buy their book Behind The Laughter here. Support Our Sponsors! This episode is sponsored

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00:56:46

Best Of: Ex-Con "Murph" (2011)

Mental Illness Happy Hour ·

2019/07/26

From the first season (2011). Paul interviews “Murph”, a retired serial felon who opens up about prison, the guilt of his crimes and leaving it all behind. Six years ago you might have labeled him a psychopath. Paul calls him a trusted friend. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by the new podcast Crazed. Other Links Mentioned WAYS TO HELP THE

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01:20:50

Best Of: Jen Kirkman

Mental Illness Happy Hour ·

2019/07/19

From 2011. Jen @JenKirkman (Chelsea Lately, Drunk History) and Paul have an epic “Fear Off” that leaves both of their souls emptied. Jen shares about her panic attacks and what it was like to be in New York on 9/11. Paul shares about the horror of being in an earthquake. More About Our Guest www.JenKirkman.com @JenKirkman Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. Other Links Mentioned WAYS TO

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01:04:09

Best Of: Rob Delaney (2011)

Mental Illness Happy Hour ·

2019/07/12

From 2011 - actor Rob Delaney (Catastrophe) opens up about his hilariously horrifying alcoholic bottom and how he has adapted to live with what might have killed most people. Follow Rob @RobDelaney or visit www.RobDelaney.com Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by the Calm app, SquareSpace and the new podcast Crazed. Other Links Mentioned WAYS TO HELP THE

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01:33:59

Best Of: Teresa Strasser

Mental Illness Happy Hour ·

2019/07/05

Listener-Voted #1 episode of 2011 and for good reason. The Emmy-nominated writer/performer brings it. She opens up about her struggles, insecurities and fear of not being cut out to be a mother. Find her on social media @TeresaStrasser Teresa is the author of the awesome and hilarious book Exploiting My Baby. For more about her go to www.TeresaStrasser.com Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be

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01:30:07

Surviving Prison & Gang Life - Bobby Martinez

Mental Illness Happy Hour ·

2019/06/28

The 53 year-old former gang-member has spent most of his life in prison and much of it in solitary confinement. He addresses his shame over the harms he caused, surviving prison, getting sober, going back to school and regaining custody of his children. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by VariDesk standing desk solutions. For more info go to

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01:51:34

Repressed Memories - Aaron Woodall

Mental Illness Happy Hour ·

2019/06/21

Repressed sex abuse memories are difficult especially when the perpetrator is a female relative. The comic & podcaster talks about uncovering his memories, leaving Mormonism & trying to erase his belief that he deserves bad things to happen to him. More About Our Guest Check out Aaron's podcast with former guest Jessa Reed - Mormon and the MethHead Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be

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01:40:42

Finding Our Core Emotions - Hilary Jacobs Hendel LCSW

Mental Illness Happy Hour ·

2019/06/14

The certified psychoanalyst, author of It's Not Always Depression:Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self and AEDP psychotherapist opens up about her struggles with perfectionism and equating value with achievements, mistakes she has made as a parent, listening to our bodies, discovering our core emotions, how depression can misdiagnosed and advice on bringing about change in our lives using the change triangle. More About Our

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02:12:06

Alec MacDonald aka @AlecWithPen

Mental Illness Happy Hour ·

2019/06/07

The popular cartoonist @AlecWithPen shares his history with depression, anxiety, failed relationships, a wealthy but distant family, his type A Olympian dad, low self-esteem, trying to find his passion & how he finally channeled it into his drawings. More About Our Guest Follow him on Instagram @AlecWithPen Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by Varidesk standing

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