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PODCAST

The Meat Mafia Podcast

Welcome to The Meat Mafia Podcast, where hosts Brett and Harry challenge the status quo of modern health. We cut through the noise of broken food systems, weak leadership, and cultural confusion to uncover timeless truths about strength, nutrition, and living boldly. From regenerative farming to metabolic health, entrepreneurship to personal freedom, we bring you conversations that equip you to take back control of your body, your family, and your future. Our mission is simple: help you get strong,

health & fitness

All Episodes

67:44

#120: Jim Mundorf (@jimmundorf)- Monopolies in Meat...

The Meat Mafia Podcast ·

2022/11/08

Jim Mundorf became a popular YouTube figure when he started discussing his opinions and observations on the problems within our food system, specifically oligopolies and industry concentration. In our episode with Jim, we dive deep into the concentration issues in the meat packing and processing industry. Jim breaks down the 4 big packers and how they collude to manipulate prices in the beef market. Enjoy!Jim’s Twitter🚨SPONSORS🚨The Carnivore Bar: The Carnivore Bar is a delicious,

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96:30

#119: Zane Griggs (@zanegriggsfitness) - Fit After 50

The Meat Mafia Podcast ·

2022/10/28

Zane Griggs exemplifies fit after 50. He’s a personal trainer on a mission to help people of all ages think about how to thrive while aging. Zane is an advocate for a high protein, high fat diet, and emphasizes the power of eating real food while simultaneously denouncing dogma and polarization when it comes to nutrition. Our conversation with Zane covered a lot of ground and brought a sense of pragmatic thinking to nutrition that many people tend to miss when it comes to talking about

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58:50

#118: Joe De Sena (@realJoeDeSena) - CEO of Spartan Race

The Meat Mafia Podcast ·

2022/10/24

Joe De Sena is the founder and CEO of Spartan Race, with an unbelievable story. He grew up in Queens, NY, on the same street as some of the most notorious organized crime families in the city. As a result, he was exposed to the life of mobsters at a young age after starting a successful pool cleaning and maintenance business. He had enough success to get the attention of his mobster neighbor. Many of the stories he discussed in our discussion with him regarding his pool cleaning business

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83:59

#117: John Pantalone (@AmberOaksRanch) - Sovereignty...

The Meat Mafia Podcast ·

2022/10/20

The Meat Mafia was joined by John from Amber Oaks Ranch in Thorndale, Texas. His farm operation started small and he’s learned the ins and outs of growing a homestead into a farm operation. The knowledge he shares with us is irreplaceable if you’re interested in getting closer to the food system and creating less dependence on conventional methods of getting food (i.e. the grocery store). John shares his unique perspective on ranching and sovereignty as well as why he thinks alternative

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100:52

#116: Noah Huisman (@NoahHuisman3) - The Road Less...

The Meat Mafia Podcast ·

2022/10/18

Noah Huisman is a start-up lawyer, entrepreneur, author, and fitness enthusiast based out of Austin, Texas. Noah is a man of many talents - he has started and owned a gym, a portable sauna business, authored a book, and maintained a roll as a start-up lawyer to help other business owners get their footing as they start their businesses. On top of all of that, Noah was a collegiate athlete. Most recently, Noah published his book, ‘This Way to the Stars: An Introduction to Philosophy’, which

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72:16

#115: Boyd Myers (@boydmyers) - 30.0 Beers, 26.2 Miles

The Meat Mafia Podcast ·

2022/10/15

Boyd Myers rarely says ‘no’. He is the type of person who runs a marathon and drinks a case of beer while doing it (yes, he did this). Boyd lives with a limitless perspective, saying ‘yes’ to new challenges and getting every drop out of life. The cool thing about Boyd is he hasn’t always had this perspective. After leaving the armed services and joining corporate America, Boyd packed on some extra weight and became the unhealthiest he’s ever been. He decided he needed a change. After

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81:42

#114: CJ Finley (@cjfinley7) - Thriving on Life

The Meat Mafia Podcast ·

2022/10/11

CJ Finley is an entrepreneur based out of Austin, Texas, and the host of the Thrive on Life Podcast. Health plays a critical role in CJ’s life mission and he has been involved with the marketing and growth of several health-related companies here in Austin like MSW Lounge and their ‘How Do We Health?’ event and podcast. Our conversation with CJ dives deep into his story and inspiration for building an enriching life. Enjoy!🚨SPONSORS🚨The Carnivore Bar: The Carnivore Bar is a delicious,

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66:30

#113: Bronson Dant (@coach_bronson_keto) - Neutral...

The Meat Mafia Podcast ·

2022/10/08

Bronson Dant is a nutrition and fitness coach based out of the Mid-Atlantic area in the US. He’s written and posted extensively about his health journey, starting with his experience in the armed services to developing unhealthy habits in the “real world” to reclaiming his health again. Bronson struggled with IBS, and after hitting his breaking point with his health, he invited change into his life. Now, he’s doing CrossFit, BJJ, and coaching others on how to tap into their peak health. His

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74:12

#112: David Gillespie (@gillespi) - Resetting Your Brain

The Meat Mafia Podcast ·

2022/10/06

David Gillespie is a health educator and author of 6 books - Sweet Poison, Toxic Oils, Free Schools, Toxic People, Teen Brain, and Brain Reset. He’s an outspoken advocate against some of the most harmful toxins plaguing us today, from seed oils to highly processed sugars. In our conversation with David, we chat about the current state of the health system in the United States (and globally), and dive deep into some of the major culprits for why things the way they are. His perspective is

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65:46

#111: Michael Kummer (@mkummer82) - Upending...

The Meat Mafia Podcast ·

2022/10/04

Michael Kummer is a digital health entrepreneur, homesteader, and all around health enthusiast. He’s been involved in the world of nutrition and lifestyle improvement for over a decade and he shares many of his secrets to great sleep hygiene, gut health improvement, and overall optimized health. Michael advocates for true health sovereignty and taking ownership of your personal health. He has recently entered the world of homesteading and homeschooling, which we dive into at the end of the

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77:38

#110: Dave Scott (@davescott6x) - 6x Ironman World...

The Meat Mafia Podcast ·

2022/09/30

Most people know him as the first 6x Ironman World Champion. Dave Scott made a name for himself during the 80s and 90s as one of the best endurance athletes of all time. He completed his fastest Ironman at an 8-hour, 10-minute pace and notably competed head-to-head against Mark Allen in the 1989 Ironman World Championships known as the “Ironwar”. Mark started out as a water polo player and swimmer and quickly took to the extreme nature of triathlon. He has competed at the highest levels and

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69:09

#109: Danny Vega (@dannyvega.ms) - Eating Fat for...

The Meat Mafia Podcast ·

2022/09/29

Danny Vega runs the blog, podcast, and YouTube channel called ‘Fat Fueled Family’. He’s a father and a husband focusing on re-writing the narrative around saturated fat and protein. Danny has an extensive background in strength and conditioning, as well as nutrition, and played college football at Columbia University before getting his Master’s in Human Performance from the University of Florida. He has relied heavily on an animal-based, ketogenic lifestyle to improve his performance in the

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60:13

#108: Ben Azadi (@thebenazadi) - Improving the Health...

The Meat Mafia Podcast ·

2022/09/26

Ben Azadi is a best selling author of the book ‘Keto Flex’, podcast host of the show ‘The Keto Kamp Podcast’, and founder of Keto Kamp. Across all of his efforts, Ben has the goal of making 1 billion people metabolically healthy. His health journey started as a 24 year old struggling to find direction in life. After a devastating break up, Ben found himself at rock bottom at 250lbs and 36% body fat. He realized the need for eminent change in his life and quickly took action. His outlook on

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73:56

#107: Dr. Bill Schindler (@drbillschindler) - How to...

The Meat Mafia Podcast ·

2022/09/22

Bill Schindler may be most well-known for his role in the National Geographic series, The Great Human Race, where he and survival expert Cat Bigney lived as our most primitive ancestors did. He now owns a restaurant and store called The Modern Stone Age Kitchen, where he cooks amazing quality food and hosts events to inspire others to learn the art of cooking. He has also written a book called Eat Like a Human, which dives into our ancestral way of eating and what Bill believes to be the

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57:45

#106: Robin Switzer (@KetoCon) - Building a Keto...

The Meat Mafia Podcast ·

2022/09/19

Robin Switzer has built KetoCon into one of the most highly regarded health conferences in the United States. It takes place in Austin, Texas, every year. The event typically hosts thousands of vendors, brands, speakers, influencers, and participants over three days to engage with other health-conscious people. Some of the big speakers from last year were: * Dr. Shawn Baker* Dr. Anthony Chaffee* Cynthia Thurlow* Ben AzadiIn our conversation with Robin, we discuss her journey to finding the

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49:10

#105: Hayley Coates (@honeycomb.health) -...

The Meat Mafia Podcast ·

2022/09/18

Hayley Coates is a women’s health coach helping women achieve better health through nutrition and lifestyle changes. Her story starts with having spent many years utilizing a vegan diet. However, she recently switched to an animal-based diet, and she’s not looking back. We discussed what she noticed about her health as she transitioned from a plant-only diet to an animal-based diet and a range of other topics from women’s health to the “diet dogma” in the nutrition world. 🚨SPONSORS🚨The

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73:22

#104: Krisna Hanks (@Square1Wellness) - Coaching...

The Meat Mafia Podcast ·

2022/09/17

Krisna Hanks is a performance coach helping clients optimize their health through better nutrition and movement skills. She spent decades as a dancer and dance instructor in America and overseas in Holland. Now, she spends her time working with people to fix certain health struggles through a holistic approach centered on a low-carb, high-fat diet emphasizing animal protein and fat. Krisna is a reformed vegan and shares with us her wisdom on how she has transformed her health over the

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44:47

#103: Ariel (@omnivoyance) - Biohacking Pregnancy

The Meat Mafia Podcast ·

2022/09/16

Ariel wants to help women biohack pregnancy by assisting them with proper nutritional needs, better information, and care. She shares all sorts of amazing information on prenatal nutrition, cycling, hormonal health, and more on her Twitter and Instagram page. She also talks about more general topics around maternity such as caring for your child, infant nutrition, and schooling. In our conversation with Ariel, we touch on all of these important topics and dive into the deep end of women’s

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61:21

#102: Animal-Based Bae (@animalbasedbae2.0) -...

The Meat Mafia Podcast ·

2022/09/15

Animal-Based Bae is an animal-based health coach who’s grown in popularity over the past several months with over 50k followers on Instagram. Her core mission is to empower women and give them the confidence they need to go live a healthy and vibrant life. She used to run a martial arts school for women after spending most of her childhood training and receiving her blackbelt. Now, she’s helping share the message of the importance of incorporating animal fats and proteins into women’s diet

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48:31

#101: BowTied Farmer (@bowtiedfarmer) - Starting Your...

The Meat Mafia Podcast ·

2022/09/14

BowTied Farmer helps people discover new skills to build their homestead just like he did. He’s passionate about people learning to grow a portion of their food, whether by keeping a small garden, beekeeping, or raising animals. Our conversation with him covered how he got interested in starting his homestead and what he’s learned along the way. 🚨SPONSORS🚨The Carnivore Bar: The Carnivore Bar is a delicious, 3-ingredient bar that will fuel you with the highest quality animal-protein

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