PODCAST

Holistic Alpha | Sacred Sexual Power

Steven Mathis

Elevate your life as a man on a foundation of sacred sexual power.

health & fitness sexuality

All Episodes

00:08:04

Closing The Circuit to Help Manage Sexual Energy

Holistic Alpha | Sacred Sexual Power ·

2023/07/10

On this episode... "closing the circuit" to help manage sexual energy. This technique is deceptively simple yet very powerful. It will help you connect more with sexual energy, have better control, and more effectively transmute sexual energy into the rest of your body and other forms of energy.----Please rate the show! MORE WAYS TO

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00:06:44

A Simple Way to Help Release Energetic Ties

Holistic Alpha | Sacred Sexual Power ·

2023/07/08

On this episode... a simple yet very effective way to release energetic ties to past mistakes, old habits, limiting beliefs, relationships, and anything else we want to help release from our inner world.----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send in a voice

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00:02:41

Playing the Long Game

Holistic Alpha | Sacred Sexual Power ·

2023/07/07

On this episode... playing the long game.----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message

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00:19:12

Your Personal Momentum

Holistic Alpha | Sacred Sexual Power ·

2023/07/05

On this episode... momentum matters. It matters in a huge way to us as men. Let's talk about how momentum plays into your ability to grow, improve, build, and create. ----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send in a voice message:

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00:07:55

Should You Use a Masturbation Sleeve?

Holistic Alpha | Sacred Sexual Power ·

2023/07/04

On this episode... a question I get quite often is around masturbation sleeves like the Fleshlight. Let's talk about the differences, the pros/cons, and whether this is something to include in your mindful edging practice.----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send

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00:12:36

Our Most Empowering Freedom

Holistic Alpha | Sacred Sexual Power ·

2023/07/04

On this episode... tomorrow is Independence Day here in the USA, which makes it a perfect time to talk about freedom. Some of our freedom is certainly thanks to many others who have come before us. Yet, much of our freedom is up to us to create. Let's talk about the most empowering personal freedom we can create for ourselves.----Please rate the show! MORE WAYS TO

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00:08:56

The Time When Your Mind Finds Peace

Holistic Alpha | Sacred Sexual Power ·

2023/07/03

On this episode... the time when your mind finds peace.----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message

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00:11:23

3 Nutrition Mistakes That Hurt Testosterone and...

Holistic Alpha | Sacred Sexual Power ·

2023/07/02

On this episode... three mistakes (that a lot of guys make) which can have a major negative impact on testosterone and sexual function. Make sure you aren't doing these! ----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send in a voice message:

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00:17:33

Semen Retention - Responding to Release

Holistic Alpha | Sacred Sexual Power ·

2023/06/30

On this episode... when you're practicing semen retention, there are still going to be plenty of times when you release. As we've talked about before, semen retention does NOT mean never ejaculating again. It simply means doing so much less often and more intentionally. When you do release... how it feels and how it affects you afterward is significantly impacted by your approach. ----Please rate the show! MORE WAYS TO

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00:06:00

The Person in Your Life Who Most Needs to Hear "I...

Holistic Alpha | Sacred Sexual Power ·

2023/06/29

On this episode... if you're fortunate enough to have people in your life that you love, you likely say the words "I love you" on a fairly regular basis. Yet... there is one person you're likely not saying it to at all, who really needs to hear it.Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO

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00:11:22

How Semen Retention Opens Doors in Your Life

Holistic Alpha | Sacred Sexual Power ·

2023/06/27

On this episode... semen retention is something we talk about regularly, and for good reason. I've seen it change the lives of guys like us over and over again. Here's the thing though... semen retention doesn't actually change things for you, what it does is it opens doors. Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO

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00:11:52

The Most Underrated Tool for Better Sex

Holistic Alpha | Sacred Sexual Power ·

2023/06/27

On this episode... if you're like me (and so many other men listening to this show) you want to empower, improve, and fuel your sex life. Today let's talk about one of the most underrated tools that will help you do just that. Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO

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00:12:05

Why You Need to Be "Different" to Be Your Best

Holistic Alpha | Sacred Sexual Power ·

2023/06/25

On this episode... the reason you're listening to this show, and pursuing other forms of knowledge, is because you have a desire to be a better version of you. A desire to be your BEST. If you're going to achieve greatness in your own life, you must be willing to be different. In fact not just willing, but enthusiastic to be different.Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO

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00:21:05

Discipline and Decision Fatigue

Holistic Alpha | Sacred Sexual Power ·

2023/06/20

On this episode... we know that we must have discipline if we are going to reveal the best version of ourselves, and create the life we desire. Discipline is, in essence, making the right decision based on our desired outcome... over and over again. If we're going to do this, we need to understand the concept of decision fatigue and adapt our approach accordingly. Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO

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00:20:12

The Danger of Looking Back

Holistic Alpha | Sacred Sexual Power ·

2023/06/18

On this episode... situations will happen in life where we feel called to look back. How we look back, and for how long, has a massive impact on our life.Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com ---

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00:20:18

The Most Important Skill to Practice When Edging

Holistic Alpha | Sacred Sexual Power ·

2023/06/16

On this episode... a mindful edging practice is really the foundation of truly transforming and expanding our sexual health. When edging, there is one key skill to practice that will most effectively deliver the objectives we desire. Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO

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00:30:16

The Cock and The Soul

Holistic Alpha | Sacred Sexual Power ·

2023/06/15

On this episode... at the real core of our personal journey of sexual health (and that of the men of society overall) - is healing and enriching the connection between the cock and the soul. Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO

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00:10:59

Semen Retention and Sex: When Is Sex Over?

Holistic Alpha | Sacred Sexual Power ·

2023/06/09

On this episode... when practicing semen retention in the context of a relationship including regular sex, a common question comes up. That is... when is sex over? Without the normal "endpoint" of ejaculation, we need to be mindful and intentional about how and when sex is "complete." Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO

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00:17:21

How Do I Stay On Course?

Holistic Alpha | Sacred Sexual Power ·

2023/06/01

On this episode... a question that I get a lot from guys is some version of; "How do I stay on course?" Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send in a voice message:

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00:15:52

Real vs. Imagined

Holistic Alpha | Sacred Sexual Power ·

2023/05/26

On this episode... there is a fundamental principle of mind at play within us, always operating. It affects every aspect of our life. If we are going to maximize our life, we must understand it and use it in a positive, intentional way to our advantage. Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO

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Holistic Alpha | Sacred Sexual Power

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