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PODCAST

Creating Confidence with Heather Monahan

Heather Monahan | YAP Media

Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that

business entrepreneurship

All Episodes

45:32

#289: The Science of Happiness With Marc Schulz...

Creating Confidence with Heather Monahan ·

2023/01/24

In This Episode You Will Learn About: The surprising secrets to living a happy life How to strengthen any relationship and build new ones Leveraging research and insights from an 80-year Harvard study of life satisfaction, the answers are revealed to you today! You can’t afford to miss this episode! Resources: Website: www.adultdevelopmentstudy.org Read The Good Life LinkedIn: @Marc Schulz Facebook: @Harvard Second Generation Study Overcome Your Villains is Available NOW! Order

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35:13

#288: Heather answers YOUR questions!

Creating Confidence with Heather Monahan ·

2023/01/18

In This Episode You Will Learn About: How to give a great speech! When to walk away from a relationship How to post on linkedin when you feel stuck Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Order my Soul Sayings Show Notes: When something is meant for you, it will come to you with ease. You won’t have to force it– I PROMISE. Remember, investing in yourself is one of the best

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52:35

#287: How to turn Perfectionism into POWER! With...

Creating Confidence with Heather Monahan ·

2023/01/17

In This Episode You Will Learn About: The pros & cons of perfectionism Getting introspective Stepping into your POWER The 5 different perfectionist personality types Reframing our mindset Resources: Website: www.katherineschafler.com & www.perfectionistsguide.com Read The Perfectionist's Guide To Losing Control Take the Perfectionism Profile Quiz LinkedIn: @Katerine Morgan Schafler Instagram: @katherinemorganschafler Overcome Your Villains is Available NOW! Order here:

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35:44

#286: How To Get Motivated When You Aren’t Feeling...

Creating Confidence with Heather Monahan ·

2023/01/11

In This Episode You Will Learn About: Hear the top hacks Heather has learned this week from interviewing countless founders and billionaires for upcoming episodes. Be reminded of some of the most simple hacks to get what you want but you’ve probably forgotten. The simple 4-step process to living your best life this year! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Check out my

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43:59

#285: Top Hacks of Breakthrough Thinkers, With Jeremy...

Creating Confidence with Heather Monahan ·

2023/01/10

In This Episode You Will Learn About: The top hacks to coming up with the most creative ideas in the room Spoiler alert: anyone can do this it is not limited to a select group of people The reasons why you haven’t been able to come up with creative ideas thus far and how to fix it now A simple method for solving complex problems everyone needs to know Why stopping when you have come up with a decent idea is your worst idea yet. Resources: Website: www.jeremyutley.design Pre Order Idea

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32:56

#284: How To Start The New Year Off RIGHT, With Heather!

Creating Confidence with Heather Monahan ·

2023/01/04

In This Episode You Will Learn About: Appreciating your growth Opening up your mind to the possibilities out there Making small changes for a BIG impact Letting go of what is holding you back Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Order my Soul Sayings Show Notes: Happy New Year! The first thing I like to do at the start of the year is look back and reflect on my

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46:53

#283: How To Show Up As The Most CONFIDENT Version Of...

Creating Confidence with Heather Monahan ·

2023/01/03

In This Episode You Will Learn About: Embracing a life of authenticity How to be your best self on camera Developing your brand messaging The M.E.S.S.Y framework Resources: Website: www.kimrittberg.com Join Raise Your Revenue With Video! Listen to Mom’s Exit Interview Email: kim@kimrittberg.com LinkedIn: @Kim Rittberg Instagram: @kimrittberg Youtube: @kimrittbergcontent Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't

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54:37

#282: The BEST Negotiation Tips Of 2022 With Chris...

Creating Confidence with Heather Monahan ·

2022/12/28

In This Episode You Will Learn About: Tips for negotiating with confidence How to transfer your strengths into something new The art of deepening your relationships Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: The most important relationship you have is the one with yourself! If you don’t have the confidence to go after your goals, nobody will think you’re ready

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47:28

#281: TAP Into Your True Self With Wylie McGraw...

Creating Confidence with Heather Monahan ·

2022/12/27

In This Episode You Will Learn About: Facing your own truths Eradicating stressors Holistic healing How to optimize your success Resources: Website: www.wyliemcgraw.com Listen to Wise Words & Whisky Email: wylie@wyliemcgraw.com LinkedIn: @Wylie McGraw Instagram: @wisdombywylie Twitter & Youtube: @WylifeMcGraw Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: STOP

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39:32

#280: The Secret To Setting Goals You Will Achieve,...

Creating Confidence with Heather Monahan ·

2022/12/21

In This Episode You Will Learn About: Get Heather’s SMART goal-setting model that delivers each year The importance of Accountability and how you can access it for free here: https://heathermonahan.com/accountability-partner-sign-up/ 10 Keys to giving your best speech or presentation ever! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Order my Soul Sayings Show Notes: If you

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43:33

#279: How To WIN When They Say You Won’t, With Daphne...

Creating Confidence with Heather Monahan ·

2022/12/20

In This Episode You Will Learn About: The key to identifying transformational changes you need to make to your central business strategy How to break through barriers and take your success to the next level You will get Daphne’s playbook which took her from secretary to the C-suite leading a 12B business Resources: Website: www.daphneejones.com Read Win When They Say You Won’t Join The Board Curators course Email: daphne@daphneejones.com LinkedIn: @Daphne E. Jones Instagram:

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44:49

#278: THIS Is How You Set Yourself Up For Success in...

Creating Confidence with Heather Monahan ·

2022/12/14

In This Episode You Will Learn About: Figuring out who is REALLY there for you Releasing negativity How to challenge yourself to go for MORE The power of affirmations Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Order my Soul Sayings Show Notes: No matter how bleak your situation is, it CAN change! You have the power to shift your life. So stop questioning yourself and

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52:57

#277: The Most Important Question You Need To Ask...

Creating Confidence with Heather Monahan ·

2022/12/13

In This Episode You Will Learn About: Putting yourself out there Giving your best (even when it’s really difficult) What you can learn from no Chasing failure to reach your dreams Resources: Website: www.ryanleak.com Read Leveling Up Listen to Followership with Ryan Leak Email: ryanleak@gmail.com Facebook & LinkedIn: @Ryan Leak Instagram & TikTok & Twitter: @ryanleak Youtube: @RyanLeak Overcome Your Villains is Available NOW! Order here:

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30:39

#276: The Best Two Reframes To Get You Out Of Your...

Creating Confidence with Heather Monahan ·

2022/12/07

In This Episode You Will Learn About: The importance of positive self talk Avoiding regression Giving yourself the grace to make mistakes Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: This week I was VERY taken aback. I had to remind myself, things get messy right before they get really GOOD! I want you to FIRE the negative voice inside your head, and start

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48:17

#275: The Simple Steps That Lead To Extraordinary...

Creating Confidence with Heather Monahan ·

2022/12/06

In This Episode You Will Learn About: How to build a business with purpose The power of listening to your instincts Expanding your mind Investing for your future Resources: Website: www.candyvalentino.com Read Wealthy Habits Join The Wealthy Habits course Listen to Generation Wealth Email: hello@candyvalentino.com LinkedIn & Facebook: @Candy Valentino Instagram & TikTok: @candyvalentino Overcome Your Villains is Available NOW! Order here:

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36:05

#274: How To Turn A Negative Situation Into A...

Creating Confidence with Heather Monahan ·

2022/11/30

In This Episode You Will Learn About: Dealing with life’s unexpected events How to secure a YES Health is the real wealth Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Let me know your word of the year here! Show Notes: When life throws unexpected obstacles your way, take it as a redirection not a failure! I had an eye-opening experience this weekend, that made me realize

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44:45

#273: The Key To Motivate Yourself When You Aren’t...

Creating Confidence with Heather Monahan ·

2022/11/29

In This Episode You Will Learn About: Living WITHOUT external validation The power of embracing your true self Self determination Advocating for yourself Resources: Website: www.robinarzon.com Read Strong Mama & Shut Up And Run Join The Swagger Society Email: TeamRobin@ethosgroup.io Instagram & Twitter: @robinnyc Facebook: @Robin Arzon Youtube: @rarzon Twitter: @SwaggerSociety Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If

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37:42

#272: 9 Steps To Become Your Most CONFIDENT Self,...

Creating Confidence with Heather Monahan ·

2022/11/23

In This Episode You Will Learn About: Prioritizing yourself during the holidays Leaning into adventure! The 9 confidence tips you need Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Never apologize for how you're feeling! With the holiday season here, make sure to give yourself some grace, and remember to always put your needs FIRST! When we can prioritize

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45:04

#271: How To Leverage Scarcity Marketing & FOMO To...

Creating Confidence with Heather Monahan ·

2022/11/22

In This Episode You Will Learn About: Dealing with the fear of missing out (FOMO) How your brain reacts to scarcity The value of a short supply marketing Resources: Website: www.marketmindshift.com Read The Power Of Scarcity Email: info@marketmindshift.com LinkedIn: @Mindy Weinstein Facebook: @Marketing MindShift Twitter: @marketingmindshift Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence

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48:35

#270: The Top Way To Stop Playing Small & Go For...

Creating Confidence with Heather Monahan ·

2022/11/16

In This Episode You Will Learn About: The best way to reframe constructive criticism and put it to work for you How to overcome an unexpected loss The 2 types of people you need in your life to ensure you stop playing small and go for more! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You’ve got to give life your ALL! When you bring it, 100%, you can never fail. Start

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