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PODCAST

Something For Everybody

Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

education self-improvement

All Episodes

01:11

Random Stuff 132: Discipline equals Freedom

Something For Everybody ·

2024/11/03

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitzBuy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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16:26

#305 - 6 Steps to Build Real Confidence

Something For Everybody ·

2024/11/01

In this episode, I explore the concept of confidence, debunking common myths and presenting it as a trainable skill rather than a fixed trait. I outline six evidence-based steps to cultivate genuine confidence from within, emphasizing the importance of self-talk, embracing challenges, and showing up authentically. Confidence is built incrementally through consistent effort and self-belief, ultimately leading to improved performance and resilience. - See discounts for all the products I use and

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01:18

Random Stuff 131: Direction Over Speed

Something For Everybody ·

2024/10/31

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitzBuy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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53:24

#304 - Owen Marcus - Why Are Modern Men Struggling So...

Something For Everybody ·

2024/10/29

Owen Marcus joins Something For Everybody this week. Owen is a pioneer in men's emotional wellness and founder of the MELD (Men’s Emotional Leadership Development).In this conversation, Owen discusses the common struggles men face, particularly in relationships and feelings of loneliness. He emphasizes the importance of vulnerability, assertive vulnerability, and connection, both with oneself and others. Owen introduces attachment theory and the significance of somatic practices in healing

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01:35

Random Stuff 130: 9 Things I Quit

Something For Everybody ·

2024/10/28

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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01:10

Random Stuff 129: Signs of a Real Friend

Something For Everybody ·

2024/10/27

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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17:22

#303 - 4 Things I Quit to Transform My Life

Something For Everybody ·

2024/10/25

In this solo episode, I discuss four key habits I quit to transform my life. I emphasize the importance of quitting complaining, negative people, overthinking, and worrying about others' opinions. By focusing on what is within our control and taking action, we can significantly improve our lives and become the best versions of ourselves. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF

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01:30

Random Stuff 128: Boredom of Routine

Something For Everybody ·

2024/10/24

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitzBuy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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57:08

#302 - Matt Dawson - The Power of Surrender and...

Something For Everybody ·

2024/10/22

Matt Dawson joins Something For Everybody this week. Matt Dawson (“Dawson”) is a M&A Investment Banker, corporate investor and small business operator turned multi-record holding endurance/adventure athlete; sought-after public speaker; lifestyle/performance coach; and Founder of Dawson’s Peak Foundation.Dawson discusses his training and mindset for extreme expeditions, emphasizing the importance of perseverance and pushing through challenges. He shares his experience of overcoming fear and the

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01:57

Random Stuff 127: Trust in your Adaptability

Something For Everybody ·

2024/10/21

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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01:40

Random Stuff 126: Periods of Loneliness

Something For Everybody ·

2024/10/20

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

en

20:45

#301 - 7 Taxes of Life You Need to Pay

Something For Everybody ·

2024/10/18

In this episode, I discuss the seven 'taxes of life' that individuals must embrace to achieve personal growth and fulfillment. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ Get 10% OFF Daily Brain Care at https://drlewisnutrition.com/everybody (automatically applied at checkout) AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order -

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09:28

1 Year After October 7th - What Have We Learned?

Something For Everybody ·

2024/10/17

I discuss the significance of Yom Kippur, reflecting on its spiritual importance and the joy intertwined with the solemnity of the day. I then transition to the tragic events of October 7th, analyzing the implications of the massacre and the West's response. I emphasize the need for a dual-front approach in the ongoing conflict, addressing both physical and intellectual battles. I critique the misrepresentation of terrorism as resistance and highlight the broader implications of Antisemitism,

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01:03:37

#300 - Victoria Sinis - Former OnlyFans Recruiter...

Something For Everybody ·

2024/10/15

Victoria Sinis joins Something For Everybody this week. Victoria is a 26-year-old from Melbourn who left her role at an OnlyFans agency after witnessing the harmful and dangerous effects of the platform. Now she is dedicated to educating young women and building their true intrinsic worth. The conversation explores the experience and perspective of Victoria regarding the adult entertainment industry, specifically focusing on platforms like OnlyFans. She discusses the financial motivations behind

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01:55

Random Stuff 125: Extreme Ambition

Something For Everybody ·

2024/10/14

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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05:35

#299 - 5 Minute Mindfulness Meditation

Something For Everybody ·

2024/10/13

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - https://Patreon.com/AaronMachbitz Support this podcast at - https://Patreon.com/AaronMachbitz - Full Episodes: https://everybodyspod.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com - Follow Me on social media: IG: @AaronMachbitz Twitter:

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25:23

#298 - Is Depression a Real Disease?

Something For Everybody ·

2024/10/11

In this episode, I explore the complexities of depression, addressing whether it is a real disease and the nuances surrounding unhappiness. I emphasize the importance of understanding the cultural influences on depression, the role of medication versus behavioral change, and the significance of awareness and acceptance in managing emotions. Additionally, I highlight the benefits of exercise in combating depression and encourage listeners to create meaning and authenticity in their lives. - This

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07:34

Facts About Suicide You Didn’t Know

Something For Everybody ·

2024/10/10

I emphasize the importance of continuous action in suicide prevention beyond designated awareness months. I discuss the alarming statistics surrounding suicide, particularly among youth, and advocate for proactive mental health strategies that can equip individuals with the tools to handle life's challenges. I really highlight the need for societal change towards mental health action and the importance of addressing suicidal ideation with care and understanding. - Get 10% discount on all For

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48:08

#297 - Dr. Elliot Kaminetzky - Mental Health,...

Something For Everybody ·

2024/10/08

Elliot Kaminetzky, PhD joins Something For Everybody this week. Elliot is a child and adolescent psychologist with major concerns about youth gender medicine. The conversation explores the mental health of children and the challenges they face in today's society. It discusses the overdiagnosis of mental health issues and the impact of screen time and the internet on children's well-being. The conversation also touches on the importance of finding a middle ground between sheltering children from

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01:29

Random Stuff 124: 5 Harsh Truths

Something For Everybody ·

2024/10/07

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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