PODCAST
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
This isn’t a breakup pep talk. It’s a full-body recalibration for women navigating life after divorce. Dear Divorce Diary is a podcast for women dealing with grief, loneliness, anxiety, anxious or avoidant attachment, and identity loss after divorce — especially when quick fixes, positivity, and spiritual fluff no longer work.I’m Dawn Wiggins, therapist, coach, and homeopath, and this show goes where most divorce advice won’t: into your nervous system, your unspoken grief, your buried rage, and the
All Episodes
22:23
14. Re-Learning How to Love Yourself After Divorce...
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24:33
13. Lifting Weights: The Unexpected Game Changer in...
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26:47
12. How to Understand Your Feelings and Get Unstuck
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7:27
11. What's in Your Divorce Healing ToolBox? Add This...
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17:53
10. How understanding your attachment style impacts...
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9:56
9. Overcoming Rejection & Finding Self Acceptance by...
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15:10
8. Learning to Trust (Yourself & Others) After Divorce
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10:34
7. Your Dreams Play a Major Role in Healing. Are You...
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17:53
6. The *Hard* of Letting Go; Why It May Be Too Soon...
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9:52
5. How To Shift Into Positivity When You Feel...
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13:34
4. Why EMDR Therapy is What You Need ASAP
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15:25
3. Feeling Like a Stranger in My Own Life but Owning...
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20:01
2. Leaning Into the Single Woman Frontier (Even...
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9:39
1. Divorce Trauma is Real and I Can Help You Heal It
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8:01
Trailer - Want to be friends?
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