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PODCAST

The Daily Motivation

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you

education self-improvement

All Episodes

00:07:08

How To Give Yourself A Fresh Start In Life | EP 853

The Daily Motivation ·

2025/01/07

Jonathan Fields, Author and Entrepreneur shares how to give yourself a fresh start when you're feeling stuck in life. Check out the full episode: http://www.lewishowes.com/1162 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

en

00:07:01

Zedd: Discovering Pure Performance - How Sobriety...

The Daily Motivation ·

2025/01/06

Have you listened to the FULL EPISODE yet?"I'm significantly better at my craft sober... I can deliver a better result for people who have spent their hard earned money coming to my show." - ZeddWorld-renowned DJ and producer Zedd opens up about a transformative revelation that changed his relationship with alcohol and performing. Through meticulous calorie tracking and data from his Whoop device, he discovered that his pre-show ritual of multiple Jack and Coke Zeros was masking a deeper truth about

en

00:05:47

Overcome Your Negative Thoughts & Beliefs | EP 851

The Daily Motivation ·

2025/01/05

Marisa Peer, Therapist and Best-selling Author shares how to change how you speak to yourself to change your negative thoughts and beliefs. Check out the full episode: http://www.lewishowes.com/695 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

en

00:06:22

Raising Conscious Kids in an Age of Social Justice |...

The Daily Motivation ·

2025/01/04

Have you listened to the FULL EPISODE yet?"Social justice and activism really starts in your own house. What you do in the privacy of your own homes shows up in the public spaces. There's a difference between raising good people and raising pro-justice kids who are the activists, the agitators, the ones who are proactive and standing in the gap for other people." - Dr. Traci BaxleyDr. Traci Baxley brings her profound insights into parenting and social justice, addressing the complex challenges of

en

00:06:29

Building Your Formula for Prosperity Through Fitness...

The Daily Motivation ·

2025/01/03

Have you listened to the FULL EPISODE yet?"You can't cheat on a diet and then expect the results of your body to reflect the sacrifice because you didn't make it." - Steve WeatherfordFormer NFL punter Steve Weatherford shares his powerful "Formula for Prosperity" that transformed him from a 14-year-old with a dream into a professional athlete, and continues to guide his success today. Through candid conversation, he reveals how the discipline of physical fitness serves as a foundation for

en

00:08:51

Take Your Business & Life To The Next Level | EP 848

The Daily Motivation ·

2025/01/02

Tom Bilyeu, Entrepreneur and Podcast Host shares how to identify the opportunities to take your business and life to the next level. Check out the full episode: http://www.lewishowes.com/201 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

en

00:08:32

David Ghiyam: Breaking Free from Perfectionism to...

The Daily Motivation ·

2025/01/01

Have you listened to the FULL EPISODE yet?"Every test you go through is sent to you by the universe that is exactly on your level. The challenge, your opponent is exactly equal to where you're at in order to get you to your next level." - David GhiyamIn a deeply personal conversation, David Ghiyam opens up about his transformative journey of breaking free from the chains of perfectionism that had long governed his life. As a spiritual teacher and successful business leader, Ghiyam reveals how his

en

00:08:14

The #1 Thing Holding You Back In Life | EP 846

The Daily Motivation ·

2024/12/31

Gary John Bishop, Personal Development Expert and Best-selling Author shares how to shift your mindset to focus on the right things in all areas of your life. Check out the full episode: http://www.lewishowes.com/1251 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

en

00:08:38

Mel Robbins On The Revolutionary Truth About Love,...

The Daily Motivation ·

2024/12/30

Have you listened to the FULL EPISODE yet?"Loving someone is letting them be themselves. When somebody can be deeply disappointed in you or something that you've done and they can still love you - that's holding space for two things to be true." - Mel RobbinsWith raw honesty and profound insight, Mel Robbins unveils her transformative understanding of love, drawing from her own journey through relationship challenges with her husband Chris. She redefines love through two essential components:

en

00:09:35

How To Build Habits That You’ll Actually Stick To |...

The Daily Motivation ·

2024/12/29

Leo Babauta, Creator of Zen Habits shares how to build actually habits that you can stick to that will support you achieving your goals. Check out the full episode: http://www.lewishowes.com/1366 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

en

00:08:11

Dr. Charan Ranganath: How Memory Fuels Imagination &...

The Daily Motivation ·

2024/12/28

Have you listened to the FULL EPISODE yet?"Memory is the fuel that turbocharges our imagination. It allows us to put all sorts of unique possibilities together - our diverse experiences allow us to imagine things in different ways." - Dr. Charan RanganathRenowned neuroscientist Dr. Charan Ranganath reveals the fascinating connection between memory, imagination, and curiosity in shaping our cognitive abilities. Through groundbreaking research, he explains how our unique life experiences create

en

00:06:51

From Self-Hatred to Self-Love Through Meditation &...

The Daily Motivation ·

2024/12/27

Have you listened to the FULL EPISODE yet?"When you are so dysregulated, you don't even know what home and safety is. Meditation helped me see myself for the first time for who I really was, not any persona or facade that I had put on." - Melissa Wood-TepperbergFrom battling severe cystic acne to struggling with deep-seated self-hatred, Melissa Wood-Tepperberg openly shares her transformative journey from internal chaos to profound self-discovery. Her story reveals how anxiety manifested physically

en

00:06:17

If You Want Your Relationship To Thrive, Understand...

The Daily Motivation ·

2024/12/26

Nicole LePera, Holistic Psychologist and Best-selling Author shares how to create meaningful connections and how you can thrive in your relationships. Check out the full episode: http://www.lewishowes.com/1358 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

en

00:06:37

Evy Poumpouras: Trust Your Instincts & The Hidden...

The Daily Motivation ·

2024/12/25

Have you listened to the FULL EPISODE yet?"Dark colors project lethality. If I'm put together, then the bad guy who's looking to do something is going to think twice. It means this person woke up, they ironed their suit, they combed their hair, they shined their shoes - they've got it together." - Evy PoumpourasFormer Secret Service agent Evy Poumpouras pulls back the curtain on the subtle yet powerful ways we read and respond to others in any environment. Drawing from her extensive experience

en

00:07:27

Unlock Your Fullest Potential With This Mindset Shift...

The Daily Motivation ·

2024/12/24

http://www.lewishowes.com/mindset2023 - Order a copy of my book The Greatness Mindset today! David Goggins, Former Navy Seal and Best-selling Author shares how delaying gratification is the key to unlocking your fullest potential. Check out the full episode: http://www.lewishowes.com/715 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

en

00:08:52

Dr. Lisa Miller: Depression's Hidden Message - The...

The Daily Motivation ·

2024/12/23

Have you listened to the FULL EPISODE yet?"Depression isn't just feeling sad... What we now know from science is that just as depression has neural correlates, our spiritual awareness has neural correlates. We can track in the brain the circuits undergirding a transcendent relationship." - Dr. Lisa MillerIn this groundbreaking episode, renowned neuroscientist Dr. Lisa Miller challenges conventional wisdom about depression, revealing that two-thirds of the time, it isn't a medical illness but rather

en

00:10:15

This Will Change Your Relationship With Money Forever...

The Daily Motivation ·

2024/12/22

http://www.lewishowes.com/mindset2023 - Order a copy of my book The Greatness Mindset today!Dan Lok, Entrepreneur and Investor shares how to change your relationship with money by developing stronger habits around your finances. Check out the full episode: http://www.lewishowes.com/1096 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

en

00:07:34

A Drug Addict's Divine Deal That Changed Everything |...

The Daily Motivation ·

2024/12/21

Have you listened to the FULL EPISODE yet?"I remember that I told God on my knees, I said, God, there's a whole bunch of talent out there, but none of them got the talent I have. Please, please help me conquer back my career. And I felt that God told me, stop doing drugs. And I'll give you everything back. He didn't give me everything back. He gave me 150,000 more." - Nicky JamIn this raw and deeply personal episode, global music icon Nicky Jam opens up about his extraordinary journey from the

en

00:06:46

Marlon Wayans: Finding Light in Loss & Turning Pain...

The Daily Motivation ·

2024/12/20

Have you listened to the FULL EPISODE yet?"I have no regrets. I was a great son. I was a great brother, I was a great friend - and titles that really mean something to me." - Marlon WayansIn an emotionally raw conversation, legendary comedian Marlon Wayans opens up about transforming personal pain into healing through comedy. He shares the powerful moment during his Amazon Prime special "Good Grief" when grief overtook him on stage while discussing the loss of his parents. Instead of cutting this

en

00:08:16

The Key To Pursuing Your Dreams & Creating A Life You...

The Daily Motivation ·

2024/12/19

Ivan Joseph, Leadership Expert and Best-selling Author shares the keys to pursuing your dreams and creating your dream life. Check out the full episode: http://www.lewishowes.com/982 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

en

1,174 results

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