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PODCAST

Do You F*cking Mind?

Alexis Fernandez-Preiksa
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we"ve got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
health & fitness mental health

All Episodes

2:28
Mini Ep: A note from Alexis
Do You F*cking Mind? ·
2023/10/19
en
54:14
253. Missed Opportunities: Becoming OK with the shots...
Do You F*cking Mind? ·
2023/10/15
en
49:13
252. Self Awareness: You can't change what you won't...
Do You F*cking Mind? ·
2023/10/12
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37:19
251. Your Break-Up Questions Answered
Do You F*cking Mind? ·
2023/10/08
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44:31
250. The science of overthinking and how to overcome it
Do You F*cking Mind? ·
2023/10/05
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41:13
249. Understanding sunk cost fallacy & why it's...
Do You F*cking Mind? ·
2023/10/01
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40:47
248. You're doing closure wrong: Here's how to move on
Do You F*cking Mind? ·
2023/09/28
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50:56
247. Narcissistic parents and in-laws: How to spot...
Do You F*cking Mind? ·
2023/09/24
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42:45
246. Dealing with pathological & compulsive liars
Do You F*cking Mind? ·
2023/09/21
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45:45
245. Histrionic personality disorder, weird MIL...
Do You F*cking Mind? ·
2023/09/17
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43:07
244. How to keep a promise to yourself
Do You F*cking Mind? ·
2023/09/14
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49:08
243. Limit the amount of people that owe you and...
Do You F*cking Mind? ·
2023/09/07
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56:09
242. The illusion of endless options on dating apps...
Do You F*cking Mind? ·
2023/09/03
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58:08
241. Leaving someone is not giving up on them
Do You F*cking Mind? ·
2023/08/31
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54:27
240. Why discipline is your ticket to the life you want
Do You F*cking Mind? ·
2023/08/24
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46:37
239. Green flags to look for in your day
Do You F*cking Mind? ·
2023/08/20
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45:57
238. You do not have to be the bigger person. Your...
Do You F*cking Mind? ·
2023/08/17
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44:44
237. How to overcome retroactive jealousy and...
Do You F*cking Mind? ·
2023/07/30
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47:45
236. Determine your own value and never look for it...
Do You F*cking Mind? ·
2023/07/27
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55:15
235. Chase change, don’t let change chase you
Do You F*cking Mind? ·
2023/07/23
en
572 results

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