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PODCAST

Dave Smith Dharma

If you would like to support the work I do, Please consider making a donation, via paypal or venmo: https://www.davesmithdharma.com/contact/ To find out more, or to join one of my many programs check my site: https://www.davesmithdharma.com/ For nearly 30 years, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition. He was empowered to teach through the Against the Stream Buddhist Meditation Society, is a certified teacher for Cultivating Emotional Balance (CEB)

education buddhism

All Episodes

00:32:25

Buddhism without Beliefs

Dave Smith Dharma ·

2017/12/07

Reaching into the old archives, here is an old talk given on a Monday night class at Against the Stream. The talk challenges us to look at our clinging to views around being a "Buddhist"

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00:32:16

Compassion and Appreciation: Guided practice

Dave Smith Dharma ·

2017/12/03

This day two practice session from Against the Stream Vashon Island retreat offers a practice of compassion and appreciation. The guided practice follows the overview session. FYI

en

00:25:34

The illimatables: talk and overview

Dave Smith Dharma ·

2017/12/03

This day 2 talk from the Against the Stream Vashon Island retreat offers an overview on Compassion (karuna) and Appreciation (mudita), by outlining their role from the abhidhamma, or the illimatables. When these practices are skillfully interwoven it becomes the first stage of fruition for metta vipassana.

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00:25:49

Citta: guided practice

Dave Smith Dharma ·

2017/11/29

This guided practice was given at the morning session, day 2, at the Vashon Island Against the Stream retreat. This practice follows the overview session. FYI.

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00:23:35

Citta: talk and overview

Dave Smith Dharma ·

2017/11/29

This overview and talk was given at the morning session, day 2, at the Vashon Island Against the Stream retreat. The often misunderstood concept of Citta heart/mind is introduced.

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01:00:03

Our Ultimate Concern

Dave Smith Dharma ·

2017/11/21

This talk was given on the first night of the Against the Stream Vashon Island Retreat. Offering some reflection on what "drives" one to practice. "What is our ultimate concern"? It offers a Q&A approach to dharma. If you find these talks interesting or useful, please consider making a donation on my contact page: http://rebelsaintdharma.com/contact/

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00:26:58

Embodied Metta: guided practice

Dave Smith Dharma ·

2017/11/21

This guided practice was given at the afternoon session, day 1, at the Vashon Island Against the Stream retreat. The practice of embodied Metta is introduced. This is the guide that goes with the embodied metta talk. FYI.

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00:31:58

Embodied Metta: talk and set-up

Dave Smith Dharma ·

2017/11/20

This talk was given at the afternoon session, day 1, at the Vashon Island Against the Stream retreat. The practice of embodied Metta is introduced.

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00:45:15

Talk and Instruction: developing the mind, intro to...

Dave Smith Dharma ·

2017/11/20

This talk was given on day 1 morning session from the Vashon Island Against the Stream retreat. It explores the basics of developing the mind, and using the attitude of metta as an anchor as well.

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01:00:30

Equanimity and the middle way: talk

Dave Smith Dharma ·

2017/11/13

This talk and instruction comes from the final talk at southern dharma. An overview of the Buddhist endeavor http://southerndharma.org/schedule.shtml#/event/291/liberating-the-mind-and-heart-a-metta-vipassana-retreat

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01:04:28

compassion and appreciation: talk and guided practice

Dave Smith Dharma ·

2017/11/13

This talk and instruction comes from the afternoon session, day 2, from Southern Dharma Retreat Center, for a metta-vipassana retreat. Working with the illimitables, karuna/mudita http://southerndharma.org/schedule.shtml#/event/291/liberating-the-mind-and-heart-a-metta-vipassana-retreat

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00:56:29

Embodied Metta: talk and guided practice

Dave Smith Dharma ·

2017/11/13

This talk and instruction comes from the morning session, day 2, from Southern Dharma Retreat Center, for a metta-vipassana retreat. http://southerndharma.org/schedule.shtml#/event/291/liberating-the-mind-and-heart-a-metta-vipassana-retreat

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01:00:30

Awakening

Dave Smith Dharma ·

2017/11/08

This talk from the first night dharma talk session of the metta vipassana retreat at southern dharma. http://southerndharma.org/

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01:08:37

Vipassana: talk and instruction

Dave Smith Dharma ·

2017/11/06

This talk and instruction comes from the afternoon session, day 1, from Southern Dharma Retreat Center, for a metta-vipassana retreat. http://southerndharma.org/

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01:07:03

Metta: Talk and Instruction

Dave Smith Dharma ·

2017/11/06

This talk and guided instruction comes from the first morning session of the metta vipassana retreat at southern dharma. http://southerndharma.org/

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00:36:40

Mindfulness and cultivating emotional balance

Dave Smith Dharma ·

2017/11/06

This talk was given as a clinical training in Asheville NC, at the Urban Dharma Center. It outlines how mindfulness can be used for the establishment of cultivating emotional balance, a secular program that was developed to help people work with destructive emotions. http://cultivating-emotional-balance.org/

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00:28:01

Metta Vipassana: talk

Dave Smith Dharma ·

2017/11/02

This talk was given at the Urban Dharma Center in Asheville NC. Vipassana meditation unites the stillness of concentration with the immediacy of moment to moment experience. As we learn to calm the body and mind, intuitive wisdom arises. This allows us to open to the truth of each moment’s experience within and around us. Metta (Loving-kindness) meditation practice calls forth the beautiful spiritual emotions within our heart: lovingkindness, compassion, empathetic joy and equanimity. Mindfulness of

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00:35:11

Appreciation / Gratitude: Guided practice

Dave Smith Dharma ·

2017/10/29

Session 9 of the a 10 month course at Against the Stream in Los Angeles. Appreciation / gratitude

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00:20:23

Compassion: Guided meditation

Dave Smith Dharma ·

2017/10/29

Session 9 of the a 10 month course at Against the Stream in Los Angeles.

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00:22:20

Metta: Guided practice

Dave Smith Dharma ·

2017/10/29

Session 9 of the a 10 month course at Against the Stream in Los Angeles.

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398 results

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