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PODCAST

The Health Hub

Live well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

health & fitness fitness

All Episodes

37:38

Nick Honeyman: Is free range chicken worth the cost?

The Health Hub ·

2018/11/05

Should we feel guilty about not buying free range?A Stuff report this week found that free range chicken breasts costs nearly $10 more than regualr chicken breasts at Countdown.Should those who can't afford to buy free range be made to feel bad, or should we all aim to buy free range as much as possible? Chef Nick Honeyman joined The Weekend Collective to talk about free range food and to talk with callers about the matter. LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVESee

en-US

22:11

Annabel Langbein: We should care where our food comes...

The Health Hub ·

2018/11/05

On this week's show, we were joined by the amazingly talented Annabel Langbein.We talked about Annabel's latest book with her daughter and whether or not we should care where our food comes from? As the country of 'origin' labels become a step closer. LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVESee omnystudio.com/listener for privacy information.

en-US

39:49

Dr Frances Pitsilis: Workplace bully is rampant!

The Health Hub ·

2018/11/05

This week we were joined by Dr Frances Pitsilis to talk about the ever increasing issue of workplace bullying.How do you deal with power hungry managers and passive aggressive co-workers? We find out the answers the impact on peoples mental health. LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVESee omnystudio.com/listener for privacy information.

en-US

38:49

Claire Robbie: Can you socialise without a drink in...

The Health Hub ·

2018/11/05

This week we were joined by meditation coach and founder of No Beers? No cares! Claire Robbie. We talk about the burning issue of alcohol and why are we so attached to having a drink in hand? LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVESee omnystudio.com/listener for privacy information.

en-US

39:38

Nikki Hart: Should we be promoting plus size models?

The Health Hub ·

2018/11/05

This week The Weekend Collective were joined by nutritionist Nikki Hart to discuss whether or not plus size models are harmful role models?TV and radio host Piers Morgan caused outrage after calling the model in this months Cosmopolitan UK magazine 'morbidly obese'. Do you agree? LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE See omnystudio.com/listener for privacy information.

en-US

41:48

Claire Turnbull: Can you tell people about their odour?

The Health Hub ·

2018/11/05

This week on the show we were joined by Healthy Food Guide Nutritionist Claire Turnbull. We posed the questions of whether or not its okay to tell someone about their odour? and should we tell kids they are overweight? LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVESee omnystudio.com/listener for privacy information.

en-US

39:46

Health and Wellness: Is it irresponsible to bring up...

The Health Hub ·

2018/11/05

Food and nutrition writer Niki Bezzant joined the Weekend Collective for their Health and Wellness hour. They started by discussing whether it is irresponsible for parents to bring up their children as vegan. LISTEN TO THE FULL SEGMENT ABOVESee omnystudio.com/listener for privacy information.

en-US

39:23

Phil Clemas: Do men really battle body image?

The Health Hub ·

2018/11/05

This week for Health and Wellness we were joined by Men's Health Trust CEO Phil Clemas for a father's day special.We discuss whether men are self conscious about their image? Tim Wilson throws out the idea that men just don't care? LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE See omnystudio.com/listener for privacy information.

en-US

38:55

Dr Libby: Is coconut oil poison?

The Health Hub ·

2018/11/05

This week we were joined by the amazing Dr Libby Weaver.We discussed this weeks 'hot' topic of coconut oil, is this actually causing more harm than good?LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVESee omnystudio.com/listener for privacy information.

en-US

39:34

Dr Frances Pitsilis: How have you managed snoring?

The Health Hub ·

2018/11/05

This weekend we were joined by Dr Frances Pitsilis to discuss the relationship killer 'snoring' - How can you fix this irritating issue?LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVE See omnystudio.com/listener for privacy information.

en-US

38:44

Dr Frances Pitsilis: How to get the most sleep possible?

The Health Hub ·

2018/11/05

Sleep is a huge talking point for many people! We unpack how to get a successful nights rest with Dr Frances Pitsilis. What do we need to change? LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVESee omnystudio.com/listener for privacy information.

en-US

38:40

Dr Grant Schofield: The benefits of fasting

The Health Hub ·

2018/11/05

This week we tackled the new craze of fasting and the impact its having on day to day lives. We also look at the best years of your lifetime? What makes them so great?LISTEN TO THE FULL DISCUSSION WITH DR GRANT SCHOFIELD AND THE WEEKEND COLLECTIVE ABOVESee omnystudio.com/listener for privacy information.

en-US

38:55

Nikki Hart: What's wrong with artificial sweeteners?

The Health Hub ·

2018/11/05

This week for Health and Wellness we were joined by certified nutritionist Nikki Hart. We weigh up the pros and cons of artificial sweeteners and sugar.LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVESee omnystudio.com/listener for privacy information.

en-US

40:15

Erin O'Hara: Why are we so anxious?

The Health Hub ·

2018/11/05

Today we looked at the ever growing issue of anxiety in our society. Why are we becoming so anxious? Whats causing this massive issue that people battle with on the daily?We spoke to qualified naturopath Erin O'Hara to get some answers.LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVESee omnystudio.com/listener for privacy information.

en-US

40:01

Claire Turnbull: How do you keep your mind active?

The Health Hub ·

2018/11/05

This week we were joined by Nutritionist and health expert Claire Turnbull to talk about effective ways of keeping your mind healthy and active.LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVESee omnystudio.com/listener for privacy information.

en-US

39:06

Erin O'Hara: How have you been affected by concussions?

The Health Hub ·

2018/11/05

Golden Yogi Director & Founder Erin O'Hara joined us on the show to talk all things health and wellness.This week we covered off the topics of 'concussions' and 'stress'.LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVESee omnystudio.com/listener for privacy information.

en-US

36:09

Lee Anne Wann: Is healthy eating too expensive?

The Health Hub ·

2018/11/05

On this weekends show we were joined by Health and Fitness consultant Lee Anne Wann to talk about the complications surrounding healthy eating.We also discussed whether or not (SAD) Seasonal affective disorder is a thing?LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVESee omnystudio.com/listener for privacy information.

en-US

38:38

Health and Wellness: How hard was it giving up alcohol?

The Health Hub ·

2018/11/05

It's the first of July - which means it's officially 'Dry July'. Will you be giving up alcohol this month?Nikki Hart joins the Weekend Collective to talk about how hard it can be to give up alcohol.Plus, what foods have you benefitted from cutting out of your diet?LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

21:54

Health and Wellness: Why is gut health so critical to...

The Health Hub ·

2018/11/05

This week for Health and Wellness, Tim and Tim are talking to Ben Warren. He's one of New Zealand's leading nutritionists and holistic health experts. They're talking gut health - why is it so critical to overall health?LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

38:42

Health and Wellness: Should Netflix screen Paleo...

The Health Hub ·

2018/11/05

Lee-Anne Wann joined the Weekend Collective to discuss Netflix's Paleo Pete documentary and if 5+ a day is the right target for our fruit and vege intake.LISTEN TO THE FULL HEALTH AND WELLNESS SEGMENT FROM 'THE WEEKEND COLLECTIVE' ABOVESee omnystudio.com/listener for privacy information.

en-US

345 results

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