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PODCAST

5 Minute Food Fix

Does the question “What’s for dinner?” make you groan with despair?Are you lacking both time AND inspiration?Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help.In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you"ve been cooking every day.Easy recipes and cooking hacks that will save you time and get you loving food again. For

arts food

All Episodes

4:57

PIEDMONTESE PEPPERS 🫑

5 Minute Food Fix ·

2022/12/04

Simon and I share a love of food and I find it particularly enjoyable when he gets genuinely excited about a recipe, which, to be honest, is most of the time! (Except, I think, that time I talked about hot dogs.) Anyway, today I think he sensed that I was out of juice. My mojo was in a slump. And I was skeptical about this whole "Pyrmont Peppers" thing - - until he talked me around. You can hear me change my mind in real time! Anyway, all beside the point. The point is: this way to eat capsicum is a

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3:54

It's SUMMERTIME! ☀️

5 Minute Food Fix ·

2022/12/01

Thank goodness it's summer! The weather is glorious and SO IS THE FOOD. Today Yumi and Simon talk you through how to make the most of the produce that's cheap and plentiful this time of year. Including - how to make a lime syrup to go on your mango LIKE YOU ARE A FREAKIN LEGEND. It's simple, it's so, SO yummy, and if you try it this week, you may well be doing it all the way to next year.Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit

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4:36

For the exhausted cook - CRISPY NOODLE SALAD 🥗

5 Minute Food Fix ·

2022/11/29

If you're looking for dinner inspiration TONIGHT - this could be it. Grab yourself a tradie's handbag, quarter/half a wombok (Chinese cabbage) and a packet of Chang's Crispy Noodles. And you know what? You're nailing life. You might also need: carrot, sesame oil, roasted peanuts, lime.[PS. Finding an excuse to say "tradie's handbag" (- which is slang for "supermarket bbq chicken") is kinda becoming the newest 5MinFoodFix easter egg.] Want more food tips? Check out the 5 Minute Food Fix Instagram

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4:52

HOTDOGS 🌭

5 Minute Food Fix ·

2022/11/27

DISCLAIMER: For some reason I got the worst case of the trying-not-to-laugh giggles during the recording of this episode. Sorry not sorry! I actually had tears rolling down my face! And a lot of our episodes are like that but this was one so full on that I actually cracked a sweat from trying so hard not to laugh.Anyway, it's an episode about foods that get you out of a bind.There's nothing wrong with reaching for the long-lasting, fridge-friendly hot dog. Lol. Want more food tips? Check out the 5

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5:08

GARLIC BUTTER MAGIC ✨

5 Minute Food Fix ·

2022/11/24

If the cook is a magician, then garlic butter is one of their most-used magic spells. Simon stuffs garlic butter under the skin of a whole chicken prior to roasting it. YUM. And there are other ways to add things to a "compound butter" to really amp up the gift of butter, and IF YOU HAVE SOME SWEETCORN AT HOME? Listen to this! Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy

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4:44

BEACH PICNICS - Dos & Don'ts 🏖️

5 Minute Food Fix ·

2022/11/22

There are some commandments to follow for a successful beach trip:1. Get out early, particularly if you have kids.2. 100% take food with you! it's healthier, cheaper and uses fewer disposables. Then there's something I do with a (comedy) baguette that I think is particularly clever. Clever and SATISFYING. Listen to this episode for everything you might not have thought of to nail the beach picnic.Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit

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5:19

MAC N CHEESE! 😍

5 Minute Food Fix ·

2022/11/20

I once paid $35 for a Mac n Cheese in a fancy restaurant and it was actually really good. But Simon's right - simplicity is essential for a good Mac n Cheese. Bloody hell, a mac recipe is controversial though! (even more than that time when I said Milo isn't that nice!) Lol. So let's go through the best way to get Mac n Cheese. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy

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5:09

Your guide to DUMPLINGS! 🥟

5 Minute Food Fix ·

2022/11/17

The human labor that goes into a dumpling can put a person off! So - is there a way to make a dumpling that doesn't have you tearing your hair out? Yumi can be relied upon to avoid unnecessary fussing in ALL aspects of food prep... and with that in mind she has TWO really great dumpling recipes to share. A prawn one, and an extremely yummy sweet potato one.SAUCE RECIPE: Vinegar, soy sauce, chilli, sesame oil = in 2:2:1:1 ratio, keep tasting the mix (but go easy on the sesame oil).Want more food

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5:43

How to HOST FRIENDS without the STRESS. 😋

5 Minute Food Fix ·

2022/11/15

Having people over is unreal. We love it.Listen to this episode for some basic tips on how to best entertain friends - painlessly:1. In the days beforehand, write yourself a little list of what you're making. It sounds uptight but it stops you from keeping yourself awake all night making lists in your head.2. When your guests arrive, give them something immediately, even if it's a simple bowl of crisps and a beer!3. Don't apologise.4. Aim to cook within your skillset.5. Prepare the day before.But if

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4:25

The PLOUGHMAN'S LUNCH! 🧀

5 Minute Food Fix ·

2022/11/13

Goddamn I love a Ploughman's Lunch! They're basically like a deconstructed ham, cheese and pickle bread roll - or not! Mine is more "Australian" what with my excessive love for avocado, the addition of tomato and that very Aussie ingredient (jokes), burrata. Find out the origins of the PL and how the Aussie one differs from the English one on today's 5 Minute Food Fix. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee

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5:54

ZUCCHINI = THE YOGA OF FOOD 🧘

5 Minute Food Fix ·

2022/11/10

The humble zucchini has managed to avoid inflating prices, and for that, we thank you! Take a bow, Zucchini Bikini! But affordable as they are, it's easy to buy and then forget the zucchini. Yumi offers a way to use up 1.5kg of zucchini in a delicious and easy frittata. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

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4:28

Easy Homemade MILO ICE-CREAM. 🍨

5 Minute Food Fix ·

2022/11/08

Simon and I have in common that we will always have a crack at a new food experience, including making ice-cream from scratch. But making ice-cream is actually bullshit. If you've ever used an ice-cream maker, you'll know: it sucks. It actually sucks. It's the opposite of fun. It's like scraping your nipples down a frozen blackboard.EXCEPT - Simon's Milo Ice-Cream recipe! It's easy! It's yummy! It works!Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices

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5:36

BLOOD ORANGE & GRAPEFRUIT MARMALADE 🍊

5 Minute Food Fix ·

2022/11/06

Gee we laugh making this podcast. Because it's a constant discovery! Of hilarious stuff! Like what happened when Simon entered a country fair cooking competition? You'll have to listen to find out - but ALSO, strap yourself in for a marmalade recipe you don't have to be English, anally retentive, nor extremely bored - to make! Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy

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5:37

POTATO SALAD... done right.🥔🥗

5 Minute Food Fix ·

2022/11/03

Is Potato Salad the UNCOOLEST salad at the salad bar?Yeah we're looking at you, Potato Salad, you rank, white, cacky mess!Simon really loses it over this version of spuddy mcGoodness, which he describes as "transcendental" which is enough reason to tune in, don't you think?Yoggurt count: 3Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

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7:22

A cheat's BANOFFEE PIE. It's SO easy! 🥧

5 Minute Food Fix ·

2022/11/01

Dulche de Leche kicked off from Argentina and has spread around the world. It can easily be made using *nothing* but a tin of condensed milk. I made 6 cans of the stuff for emergency gifts and brought one of them into the 5 Minute Food Fix podcasting studio to put together a Cheat's Banoffee Pie - to blow Simon's mind. Did it work? You'll have to listen!SALIVATION WARNING.Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee

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5:40

These are our PANTRY BASICS. 🧂

5 Minute Food Fix ·

2022/10/30

If it was the end of the world (and let's face it, since 2020 it has felt like that at times), what would you cook? Okay, but what about if it was the end of the world, you couldn't leave the house to get fresh food, and you had to cook using ONLY what existed in your pantry...? THEN, what would you make? We talk you through what a basic pantry set-up should include, and what Simon would cook for an occasion as special as Armageddon. Want more food tips? Check out the 5 Minute Food Fix Instagram

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5:05

Kettle cooking KEWPIE SESAME SPINACH. ♨️

5 Minute Food Fix ·

2022/10/27

Some foods are so precious and fine that overcooking is a real risk - for instance, snow peas, sugar snap peas and even cauliflower. To cook - but just the very MINIMUM - sometimes you can just use boiling water from the kettle. Sounds good? Wait til you hear what you can do with a bag of baby spinach and a bottle of 'Kewpie Sesame Dressing'. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for

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4:59

NO-KNEAD FOCACCIA 🍞

5 Minute Food Fix ·

2022/10/25

Have you noticed that Yumi sometimes speaks from the point of view of the food? I'm not saying she does that in this episode (where you can learn how to make focaccia bread) but you may get an insight into what focaccia is thinking... 😂 To make this recipe you're gonna need no knead, but these ingredients:7g Yeast2 tsp honey2 1/2 cups lukewarm water625g plain flour (you can use a mix of flours)Mix until combined then leave it in an oiled bowl overnight. Warm climate? Leave it in the fridge. Cool

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3:55

CARROTS 🥕

5 Minute Food Fix ·

2022/10/23

Workhorse, common carrots don't have to be the rejected, dejected vegetable at the bottom of the fridge drawer. Simon reckons they're "magnificent". The French classic starter 'Carrot Rapé' is today's celebrated salad and it'll get you closer to Paris than belting a mime over the head with a baguette! Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

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5:13

ADZUKI BEANS 🫘

5 Minute Food Fix ·

2022/10/20

Have you ever had that yummy, dark-purple, sweet bean in an Asian dessert? Those are Adzuki beans! Cooking them can seem intimidating because sweet beans aren't really something that most of us have grown up with. HOWEVER, with wonderful, locally grown adzuki beans now commonly available, it's actually kinda easy! And these fill your house with an amazing perfume while they cook. Particularly good for people with allergies to wheat and dairy, this is an authentic Japanese sweet that when cooked is

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