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PODCAST

Obstacle Running Adventures

MStefano Running

MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.

sports running

All Episodes

01:01:07

165. New England OCR Expo and Party!

Obstacle Running Adventures ·

2020/03/02

We were part of our first expo, well the first one where we had our own table! We talked to a bunch of other vendors and awesome people in the OCR and fitness community! Massive thank you to everyone who was able to come out and support the event! 0 - 2:12 - Intro 2:12 - 9:32 - News 9:32 - 10:58 - Content Preface 10:58 - 51:55 - Expo Interviews 51:55 - end - Outro Planking World Record Set by 62 Year Old Runner Crawls for 8 hours to Survive Cali Schweikhart's Eating Disorder 2020 Olympic

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25:11

164. 1st Annual New England OCR Expo Preview with...

Obstacle Running Adventures ·

2020/02/23

Mike saw that there is an OCR expo starting up in New England so Katelyn reached out and scheduled an interview with Steve to learn more! We are really excited to attend this event, especially because it shines a spotlight on the local race scene which deserves attention! Great people, plenty of food, and lots of memories to be made so we hope to see you there! 0 - 2:19 - Intro 2:19 - 7:46 - News 7:46 - 8:24 - Content Preface 8:24 - 21:58 - Steve "Bacon" Martin Interview 21:58 - end - Outro

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01:00:43

163. Old Fashioned 10 Miler and Flat 5k with Sandy...

Obstacle Running Adventures ·

2020/02/19

Mike and Katelyn head back to Foxboro, MA to enjoy bagels from Gunther Tooties, just kidding! They ventured back to Foxboro to run the 25th Annual Old Fashioned 10 Miler and Flat 5k! In this episode you will hear about Katelyn and Mike's race experiences, as well as an interview with OFTM's Race Director, Sandy Sheehy! 0 - 2:46 - Intro 2:46 - 10:00 - News 10:00 - 13:11 - Content Preface 13:11 - 20:10 - Vendors 20:10 - 30:55 - Recap 30:55 - 53:55 - Sandy Sheehy Interview 53:55 - end -

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50:11

162. OCR America 2 Uncut Audio Day 8, KC Timber...

Obstacle Running Adventures ·

2020/02/10

On the final day of OCR America 2, Mike made sure to interview a bunch of people at the KC Timber Challenge! These were mostly done in between pacing Evan on a couple laps so they are pretty short. Also with it being day 8 dealing with sleep deprivation Mike is pretty pumped with how much he was able to get. We love local OCRs and it was a great time covering this one way out in Kansas! 0 - 2:17 - Intro 2:17 - 11:05 - News 11:05 - 12:39 - Content Preface 12:39 - 45:46 - Day 8 at KC Timber

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01:48:55

161. OCR America 2's Uncut Audio: Days 1-7!

Obstacle Running Adventures ·

2020/02/01

Mike is finally rested and spent a lot of time editing the 25 or so interviews from the first 7 days of OCR America! The original use for these interviews was to add to Evan's recap episodes check them out here but there was a lot of good stuff that was never used so here it is! 0 - 3:00 - Intro 3:00 - 7:14 - News 7:14 - 10:35 - Content Preface 10:35 - 30:01 - Day 1 at Obstacle Athletics 30:01 - 52:41 - Day 2 at Otherworld Fitness 52:41 - 57:09 - Day 3 at Newbsanity's Extreme Ravine

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32:25

160. Colonial Road Runner Award Banquet, and OCR...

Obstacle Running Adventures ·

2020/01/28

Mike's lack of sleep of sleep has finally caught up to him but the on must go show ... or something like that! Ah man I crack myself up sometimes ... anyway Katelyn went to the CRR award banquet to spend time with some awesome people and pick up Mike's awards. Mike tries to get his thoughts in order and describe his incredible trip with Evan, Bobby, Jacob, and Terry! Please listen to Strength and Speed's 8 episodes that Mike hosted, he put a lot of effort into those which may lead the people

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42:00

159. OCR America 2: When Hell Freezes Over with Evan...

Obstacle Running Adventures ·

2020/01/18

Evan Perperis is gearing up for his 2020 ultra OCR fundraiser, OCR America 2! Guess who else is getting ready for it? Mike! He will be along for the ride helping out by taking charge of social media and hosting his podcast Strength and Speed! Make sure you follow along this frigid challenge and support in whatever way that you can! Also sorry for us sounding out of it in the intro and outro, we had planned to prerecord earlier this week but we wanted to wait for potential Tough Mudder news (glad we

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36:11

158. Disney Dopey Challenge with Mark Duplessis!

Obstacle Running Adventures ·

2020/01/13

Katelyn and Mike had a very busy weekend working on the house and were running short on time for an episode, luckily Patreon supporter Mark Duplessis called in to talk about the Dopey Challenge that takes place every year down in Disney! 0 - 2:25 - Intro 2:25 - 4:37 - News 4:37 - 5:20 - Content Preface 5:20 - 32:21 - Mark's Dopey Interview 32:21 - end - Outro Will Dean Letting Tough Mudder Die? Secret Link OCR Discord (Share your OCR book recommendations!) Our next episode will likely be

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01:36:10

157. 2019 OCR Podcaster Roundtable Chat with Josh...

Obstacle Running Adventures ·

2020/01/06

We are definitely the last of the bunch to release this on our feed (because of our 2 annual recap episodes) so feel free to just listen to the intro and outro if you have already heard the round table on I Am A Spartan or OCR Talk! Yet again this was all recorded before a bunch of crap went down with Tough Mudder so maybe it is worth listening to again! 0 - 1:46 - Intro 1:46 - 3:21 - News 3:21 - 3:50 - Content Preface 3:50 - 1:28:14 - Podcaster Roundtable 1:28:14 - end - Outro Our 2020

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02:46:06

156. 2019 Recap Compilation - Lessons Learned and...

Obstacle Running Adventures ·

2019/12/30

It's been a pretty damn great year! Huge thank you to everyone who have followed our adventures! Please enjoy this wicked long episode that has important lessons from every episode that came out in 2019 (episodes 105-154)! Hope this comes in handy during long New Year travels! Let us know that you enjoyed this by writing a review on Apple Podcasts or by shooting us a message on Instagram or Facebook! 0 - 2:56 - Intro 2:56 - 3:44 - News 3:44 - 4:02 - Content Preface 4:02 - 5:42 - Location

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03:12:11

155. 2019 Recap Compilation - Bloopers, Jokes, Good...

Obstacle Running Adventures ·

2019/12/24

It's been a pretty damn great year! Huge thank you to everyone who have followed our adventures! Please enjoy this wicked long episode that has funny clips from every episode that came out in 2019 (episodes 105-154)! Hope this comes in handy during long holiday travels! Let us know that you enjoyed this by writing a review on Apple Podcasts or by shooting us a message on Instagram or Facebook! 0 - 2:18 - Intro 2:18 - 9:10 - News 9:10 - 10:15 - Content Preface 10:15 - 3:08:44 - Funny

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01:14:54

154. Medal Club Kids: Winner's Circle with Justin T....

Obstacle Running Adventures ·

2019/12/15

Listen as Katelyn and Mike speak with Justin Manning and Simone Waugh about their new OCR themed children's book "Medal Club Kids: Winner's Circle"! 0 - 3:09 - Intro 3:09 - 6:50 - News 6:50 - 7:13 - Content Preface 7:13 - 1:08:58 - Medal Club Kids Interview 1:08:58 - end - Outro Vote for Mud Run Guide's Best of OCR 2019 (You better pick an actual OCR podcast!) Russia Banned from Olympics Man Caught Cheating Due to Fitbit Please support Jason Mosel's Fundraising Efforts! Rea Kolbl

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19:00

153. Santa Hustle 5k!

Obstacle Running Adventures ·

2019/12/08

Were our last 3 episodes too long, too exciting, and too awesome?! Well winter is here now and content gets more difficult so bear with us! Mike drove 2 1/2 hours up to South Portland, Maine to walk the Santa Hustle 5k on a frigid 12 degree morning. 0 - 3:50 - Intro 3:50 - 7:41 - News 7:41 - 8:36 - Content Preface 8:36 - 11:50 - Santa Hustle 5k 11:50 - end - Outro Vote for Mud Run Guide's Best of OCR 2019 Trevor Cichosz's WTM Experience Vote for Trevor (and watch his epic video) Boxer

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01:29:08

152. World's Toughest Mudder Pit Crew Debriefing, and...

Obstacle Running Adventures ·

2019/12/02

Biggest event of the year for us and we will be splitting this into a 3 parter! This is the first time we have split something up so much but what can I say, we went super hard! I know a lot of people have been excitedly waiting for this part 3! Before we get to a very intoxicated Javier you'll hear Katelyn talking to fellow pit crew members Mark Duplessis and April Dupree about what it takes to be a great pit crew and how it feels to get a friend to 100 miles. After that will be a post bar crawl

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03:14:03

151. World's Toughest Mudder Brunch Audio and Bar...

Obstacle Running Adventures ·

2019/11/25

Biggest event of the year for us and we will be splitting this into a 3 parter! This is the first time we have split something up so much but what can I say, we went super hard! Do not panic about the length of this episode! This second part will have about 50 minutes of audio from the 4 hour brunch award ceremony (Mike trimmed it down to just the good stuff)! Following that will be about 2 hours and 15 minutes with awesome people in the Tough Mudder community at the brunch and bar crawl! 0 - 2:33

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01:48:01

150. World's Toughest Mudder Hot Lap Recap, Javier...

Obstacle Running Adventures ·

2019/11/21

Biggest event of the year for us and we will be splitting this into a 3 parter! This is the first time we have split something up so much but what can I say, we went super hard! This first part will have Katelyn, patron supporter Mark Duplessis, and Davis and Chace co-host Josh Chace discussing how their hot lap went and speculated how the course will go for the full 24 hour event. Following that you'll hear Javier Escobar (spoiler: who ended up getting 3rd place!) planning out his race with his

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01:00:47

149. Fenway Spartan Sprint with Elites!

Obstacle Running Adventures ·

2019/11/11

Mike and Katelyn spent just about all day at Fenway Park to cover the elite's race in the morning (check out our Instagram highlight!), interview most of the top finishers, hang out with a lot of the humble elites and other fun people, and eventually run the course ourselves later that day! 0 - 2:37 - Intro 2:37 - 5:35 - News 5:15 - 5:35 - Content Preface 5:35 - 51:35 - Elites 51:35 - end - Outro Spartan Ultra World Championship Results New Addiction: The Story of Jesse Bruce Spartan's

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45:57

148. Tri-State Spartan Super with Elites!

Obstacle Running Adventures ·

2019/11/04

Katelyn and Mike went down to New Jersey for a wedding! This was perfect timing as Mike had wanted to go to Vernon, NJ for the Tri-State Spartan Super which is the final race in the Mountain Series this year! He was able to see a lot of familiar faces and meet a few more! 0 - 2:35 - Intro 2:35 - 7:02 - News 7:02 - 7:57 - Content Preface 7:57 - 19:39 - Vendors 19:39 - 40:14 - Elites 40:14 - end - Outro New York City Marathon Results Cassandra Ohman Engagement Newbsanity Takes 4th at

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01:06:52

147. Great Pumpkin Challenge with Brock & Kaylin from...

Obstacle Running Adventures ·

2019/10/28

Sunday morning Mike woke up and ventured down to Rhode Island to run the FIT Frills Trail Multilap Event, and Katelyn headed up to The Great Pumpkin Challenge at Eagle Obstacles! Katelyn was able to interview the co-owners of Eagle Obstacles to chat about their permanent obstacle course and the events that they host on the weekend! 0 - 3:40 - Intro 3:40 - 14:10 - News 14:10 - 15:33 - Content Preface 15:33 - 55:43 - Eagle Obstacles Interview 55:43 - 1:00:38 - Mike's Recap of FIT Frills

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42:15

146. Tri-State Tougher Mudder with Elites!

Obstacle Running Adventures ·

2019/10/21

Mike and Katelyn took a road-trip down to New Jersey, so Mike could earn his 9x Tough Mudder Headband (this was WTM will be his 10th)! In addition to running a lap of the classic Tough Mudder, Mike interviewed the elites from the Tougher Mudder wave as well as some vendors! 0 - 2:53 - Intro 2:53 - 6:43 - News 6:43 - 7:58 - Content Preface 7:58 - 24:06 - Tougher Interviews 24:06 - 32:30 - Vendors 32:30 - 34:44 - Mike's Recap 34:44 - end - Outro OCRWC Results Toughest West Results

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