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PODCAST

Wisdio

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor, so is his friend. He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better. You can listen to his personal story in the episode on

education

All Episodes

00:04:22

Farmers' Market and Food Truck Festival

Wisdio ·

2019/08/09

What’s grass fed beef or grass finished beef? Is there grass fed beef near me? Is there grass fed beef delivery? According to Jeff Arnold, a local grass fed beef farmer, the three reasons people seek out 'grass fed beef' are: a) Their Health b) concern for the land/environment c) Animal Welfare. And so... just trusting the word grass fed on a label does not necessarily mean that you are finding a solution to those 3 priorities. Find out more of his advice right in this week’s episode

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00:03:59

Cream of Broccoli Soup

Wisdio ·

2019/08/02

Have you had cream broccoli soup before? Yes, like it? Wondering about the cream broccoli soup recipe? We are learning a cream of broccoli soup recipe today! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor. Credit: Music: https://www.purple-planet.com

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00:03:57

Homemade Broth

Wisdio ·

2019/07/26

Want to know how to make vegetable broth at home? Need to learn how to make chicken broth or make beef broth at home? Have you heard of homemade bone broth or homemade beef broth before? We are learning how to make homemade broth today! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor. Credit: Music: https://www.purple-planet.com

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00:05:42

Eggplant Lentil Curry

Wisdio ·

2019/07/19

Have you heard of Indian lentils, or Indian curry lentils? Are lentils healthy? How to cook red lentils, or cook green lentils? There’s a lentil recipe for today. Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor. Credit: Music: https://www.purple-planet.com Eggplant Lentil

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00:05:34

Couscous Salad

Wisdio ·

2019/07/12

Want to know some couscous recipes? Have you known any couscous salad recipes? Based on his own experience, couscous made great salad. What’s healthy eating? What is a healthy food? There is no exact recipe for healthy eating. Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor. Credit: Music: https://www.purple-planet.com Community Food Centres Canada: cfccanada.ca

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00:05:44

Whole Grains Bowl

Wisdio ·

2019/07/05

What are whole grains? Are whole grains good for diabetes? How to cook healthy whole grains foods easily? Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor. Credit: Music: https://www.purple-planet.com https://www.diabetes.ca/managing-my-diabetes/tools---resources/the-glycemic-index-(gi)

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00:04:20

Maple Mustard Glazed Salmon & Spiced Maple Iced Tea

Wisdio ·

2019/06/28

Happy Canada Day Weekend to you all! What is one of the most Canadian Foods that Huffington Post reports? (Hints: it has some connection with the icon on Canadian National Flag) Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor. Credit: Music: https://www.purple-planet.com Wikipedia: https://en.wikipedia.org/wiki/Maple_syrup Huffington Post Canada: https://www.huffingtonpost.ca/2013/06/28/canadian-food_n_2869764.html

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00:04:10

Spinach Salad & Basic Spinach Salad Dressing

Wisdio ·

2019/06/21

According to the new Canada's Food Guide, released in early 2019, on half of the plate are vegetables and fruits. A salad is an easy way to fill half of your plate with nutrient-rich vegetables and add some healthy fats to your diet. There are three parts to a great salad: Greens + Toppings + Dressing = a great salad. Today we are making Spinach Salad! Very simple and easy! So what is in a spinach salad? To make 4 servings, you need these ingredients: Dressing: 3 tablespoons olive oil 1

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00:04:15

Homemade Salsa with Fresh Tomatoes & Chicken or Beef

Wisdio ·

2019/06/14

Let's GO Raptors! Chicken or Beef? Which one to eat to lower your cholesterol? Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor. Credit: Music: https://www.purple-planet.com

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00:04:46

Homemade Pita Chips & Freeze Vegetables to Cut Food...

Wisdio ·

2019/06/07

Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor. Credit: Music: https://www.purple-planet.com

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00:04:29

Oatmeal Healthy and Fast Food Causes Depression

Wisdio ·

2019/05/30

Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor. Credit: Music: https://www.purple-planet.com

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00:03:54

My Personal Story

Wisdio ·

2019/05/23

Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor. Credit: Music: https://www.purple-planet.com

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00:03:38

Lassi

Wisdio ·

2019/05/16

Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum. I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences. Credit: Music: https://www.purple-planet.com

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00:03:24

Avocado Potato Onion Salad

Wisdio ·

2019/05/09

Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum. I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences. Credit: Music: https://www.purple-planet.com

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00:03:19

Tips: Eat Garlic More

Wisdio ·

2019/05/01

Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum. I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences. Credit: Music: https://www.purple-planet.com

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00:04:08

Rice Potato Bean Stew

Wisdio ·

2019/04/25

Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum. I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences. Credit: Music: https://www.purple-planet.com

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00:03:25

Okra Soup

Wisdio ·

2019/04/20

Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum. I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences. Credit: Music: https://www.purple-planet.com

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00:03:54

Chicken Spinach Potato Soup

Wisdio ·

2019/04/20

Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum. I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences. Credit: Music: https://www.purple-planet.com

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00:03:34

Tips: Daily Fruits and Vegetables

Wisdio ·

2019/04/20

Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum. I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences. Credit: Music: https://www.purple-planet.com

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00:04:12

Chickpea Egg Stew

Wisdio ·

2019/04/20

Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum. I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences. Credit: Music: https://www.purple-planet.com

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341 results

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