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PODCAST

Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris | Growth Mindset Psychology

Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether

education self-improvement

All Episodes

16:14

165: Morning routine - Stop hacking it and start...

Growth Mindset Psychology: The Science of... ·

2021/04/05

Morning routineI'm going to be talking all about morning routines because there's lots of information lately around like how to hack your morning routine and make the most of it.There's a lot of really bad advice out there that I think actually gives you a bad mindset around how to approach your mornings and can actually end up making you feel worse about your day than you need to. And instead you really want to be empowered.I'll be sharing with you my best solid tips for setting yourself up around

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47:54

164: ALL things purpose, passion, and PLANTS - JP,...

Growth Mindset Psychology: The Science of... ·

2021/03/29

Jonathan PetridesMeet the founder leading a plant-based revolution Jonathan 'JP' Petrides. allplants is on a mission to make eating plant-based meals easy and delicious for everyone to enjoy. From their kitchen in London they use bold flavours and hyper convenience to bring more plants onto plates across the UK, inspiring us all to eat healthy and nourish the planet - delivering chef-made meals nationwide. Since launching in early 2017 with his brother Alex, they've bagged culinary awards for

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42:22

163: Making bets that pay off - Annie Duke, Author,...

Growth Mindset Psychology: The Science of... ·

2021/03/23

Annie DukeAnnie Duke has leveraged her expertise in the science of smart decision making to excel at pursuits as varied as championship poker, public speaking, teaching and philanthropy.For two decades, Annie was one of the top poker players in the world, winning several championships during her career. She has shared her knowledge through a series of best-selling poker instruction and theory books, Decide to Play Great Poker and The Middle Zone: Mastering the Most Difficult Hands in Hold’em Poker

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25:37

162: Mindsets and methodology for taking big shots -...

Growth Mindset Psychology: The Science of... ·

2021/03/16

Jomiro's question'My partner, who is 32, left his software career of 15 years. He's sick of being an employee and living for a paycheck.He wants to figure out what his contribution to the world is. His inspiration. At the moment, though, he feels stuck. Like his savings won't last. Feels l ike he has one shot to make the right decision and feels maybe some anxiety around this. His worst fear is that it won't work out and you have to go back to his desk job.I really hope that hearing from someone

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59:59

161: Fulfil your (multi)potential - Beta Lucca,...

Growth Mindset Psychology: The Science of... ·

2021/03/09

Beta LuccaRoberta Lucca (aka Beta Lucca) is a serial entrepreneur, angel investor, international keynote speaker and host of Hyper Curious podcast.Roberta is an expert in and frequently speaks about high growth entrepreneurship, creativity, diversity and futurism. She brings first-hand 20 years of experience in launching dozens of innovative products, companies, games, and helping leaders take disruptive actions to grow their businesses while improving their leadership.Her mission is to empower

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13:40

160: Tips for Launching ideas - with Sean Castrina,...

Growth Mindset Psychology: The Science of... ·

2021/03/02

Special Guests: Cynthia Samanian, Daniel Murray-Serter, and Sean Castrina. Don't Forget to leave a comment on this episode See podvine.com/privacy-policy for podcast listener privacy info. Become a member at https://plus.acast.com/s/growth-mindset-podcast. Hosted on Acast. See acast.com/privacy for more information.

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40:17

157: Study now, pay later - Austen Allred, CEO and...

Growth Mindset Psychology: The Science of... ·

2021/02/09

Austen AllredCEO Austen Allred was inspired to co-found Lambda School after spotting the major disconnect between a labor market in need of specialized talent, and the inaccessibility of training programs designed to fill that gap. His solution is a fully remote tech school with Income Share Agreements; rather than pay the Lambda School for training upfront, students pay a portion of their income after they've graduated and secured a job.Lambda School trains people to be software engineers at no

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42:17

156: Making humans Indistractable - Nir Eyal, author...

Growth Mindset Psychology: The Science of... ·

2021/02/02

Nir EyalThe author of bestselling book Hooked: How to Build Habit Forming Products and more recently Indistractable: How to Control Your Attention and Choose Your Life.Nir is also an active investor in habit-forming technologies. Some of his past investments include: Eventbrite, Anchor.fm (acquired by Spotify) Product Hunt, Pantry, Kahoot!, Refresh.io (acquired by LinkedIn), Happy Bits, Presence Learning, 7 Cups of Tea, and Pana. Connect with Nir on LinkedIn

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11:43

155: Startup Investing - Nick Telson, Horseplay...

Growth Mindset Psychology: The Science of... ·

2021/01/27

Nick TelsonA serial angel investor and previously co-founded Design My Night, a nightlife discovery website, in 2010. Nick came from a background in marketing with L'Oreal launching two brands in the UK before going into Design My Night, which went on to have 8 million views a month and 250 million worth of transactional revenue with two groundbreaking B2B hospitality systems.Design My Night was later acquired by the access group. And Nick now has founded the Horseplay Ventures group, which is an

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11:54

154: Impact investing with Dhiraj Mukherjee,...

Growth Mindset Psychology: The Science of... ·

2021/01/26

Dhiraj MukherjeeDhiraj Mukherjee is a Co-Founder of Shazam, and an experienced digital business executive with a proven track record in both corporate and start-up environments.In 2000, he co-founded Shazam Entertainment, the world’s first mobile phone-based music recognition service. He was a Director of Shazam from 2000-2003, and raised £600,000 in seed funding and over £10 million in venture capital investment over three rounds. Shazam was acquired by Apple in 2017 for a reported $400 million.He

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40:25

152: Olympic training to change the world - Nazra...

Growth Mindset Psychology: The Science of... ·

2021/01/06

Nazra NoushadNazra Noushad is on a journey to impacting billions: she has dropped out of university, joined TKS as the first employee, helped them scale to 6 cities, and have been consulting for world recognized companies/teams since 17 years old. Nazra aims to rebuild our world. Success to her is fulfillment. It’s helping people, it’s being present, it’s utilizing the gift of life to give other people the gift of fulfilled living.She is taking the unconventional path towards her development and is

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14:34

151: Top life-hack from 2020- Charity budgets

Growth Mindset Psychology: The Science of... ·

2020/12/24

Life hack for the yearI've done a very successful life hack of the year since starting this podcast. And I'm pleased to say this year is no different.Annual Charity budgetsSomething I came up with a few years ago to reduce general stress in my life and make me a happier and kinder person. After three years of this the results are in. It works.I spend more time being happy, my relationships are better and more good things come back my way. I feel like I actually practice being the person I aspire to

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49:20

150: Lessons from building Shazam - Dhiraj Mukherjee,...

Growth Mindset Psychology: The Science of... ·

2020/12/15

Dhiraj MukherjeeDhiraj Mukherjee is a Co-Founder of Shazam, and an experienced digital business executive with a proven track record in both corporate and start-up environments.In 2000, he co-founded Shazam Entertainment, the world’s first mobile phone-based music recognition service. He was a Director of Shazam from 2000-2003, and raised £600,000 in seed funding and over £10 million in venture capital investment over three rounds. Shazam was acquired by Apple in 2017 for a reported $400 million.He

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45:24

149: Planning and executing - Nick Telson, Design My...

Growth Mindset Psychology: The Science of... ·

2020/12/01

Nick TelsonA serial angel investor and previously co-founded Design My Night, a nightlife discovery website, in 2010. Nick came from a background in marketing with L'Oreal launching two brands in the UK before going into Design My Night, which went on to have 8 million views a month and 250 million worth of transactional revenue with two groundbreaking B2B hospitality systems.Design My Night was later acquired by the access group. And Nick now has founded the Horseplay Ventures group, which is an

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34:46

148: Building people that build startups - David...

Growth Mindset Psychology: The Science of... ·

2020/11/17

David BrownDavid is a serial entrepreneur who has founded three startups and been involved with two others. David is one of the original founders of Pinpoint Technologies, Inc. which is now part of ZOLL Medical Corporation and provides solutions to the emergency medical servicesmarket.David later co-founded Techstars along with David Cohen, Brad Feld, and Jared Polis. He has been an investor and advisor to Techstars since inception. In 2013, he joined Techstars in a more active role as

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31:35

145: Deep dive into my hidden mindset limitations -...

Growth Mindset Psychology: The Science of... ·

2020/10/27

Ryan Gottfredson, Ph.D.A cutting-edge mindset author, researcher, and consultant. He helps improve organizations, leaders, teams, and employees by improving their mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of “Success Mindsets: The Key to Unlocking Greater Success in Your Life, Work, & Leadership” (Morgan James Publishers). He is also a leadership professor at the Mihaylo College of Business and Economics at California State University-Fullerton (CSUF). He holds a

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51:12

142: Investing in curiosity - Reece Chowdhry, Founder...

Growth Mindset Psychology: The Science of... ·

2020/10/06

Reece ChowdhryFounder and CEO of the multi award-winning RLC Ventures, a venture capital firm that specialises in investing in technology-based seed stage businesses. Reece was awarded “Top 5 Asian Tech Investors” in 2018 (KPMG & Diversity UK) and is the youngest-ever investor to profiled by The Sunday Times. Since launching three years ago, Reece has invested in 30 start-ups and sits on the board of six portfolio companies. Currently, 70% of founders in the RLC Ventures portfolio are from diverse

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16:02

140: Using Focus to Fuel Your Fire - John Lee Dumas,...

Growth Mindset Psychology: The Science of... ·

2020/09/22

John Lee DumasAn American entrepreneur and podcaster based in Puerto Rico. He is the founder and host of Entrepreneurs on Fire, a business podcast where he interviews successful entrepreneurs. John developed the concept of a daily podcast that would feature the story of successful entrepreneurs. He named it Entrepreneurs On Fire. EOFire launched September 22, 2012. As his subscribers grew, he published Podcast Launch in the Amazon bookstore. Podcast Launch is a guide of the exact steps he took to

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27:49

139: The Neuroscience of Success Mindsets - Ryan...

Growth Mindset Psychology: The Science of... ·

2020/09/15

Ryan Gottfredson, Ph.D.A cutting-edge mindset author, researcher, and consultant. He helps improve organizations, leaders, teams, and employees by improving their mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of “Success Mindsets: The Key to Unlocking Greater Success in Your Life, Work, & Leadership” (Morgan James Publishers). He is also a leadership professor at the Mihaylo College of Business and Economics at California State University-Fullerton (CSUF). He holds a

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37:46

137: Perfectly hidden depression - Dr Margaret...

Growth Mindset Psychology: The Science of... ·

2020/09/01

Dr. Margaret RutherfordA clinical psychologist, who has practiced for over twenty years in Fayetteville, Arkansas. Since 2012, her writing has been found on her own website, as she writes about mental health, with a special focus on Perfectly Hidden Depression, midlife and relationship issues. She's the current mental health columnist for Midlife Boulevard, writes an advice column on Vibrant Nation, is a weekly columnist for The Good Men Project, and hosts a regular FB Live video session on

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